• 12 Ingredients
  • 1 1/2 cups whole grain pastry flour
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  • 1/2 cup rolled oats
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  • 1/2 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup blueberries, chopped
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  • 1 cup chopped watermelon
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  • 1 small tomato, seeded and chopped
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  • 1/2 small red onion, minced
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  • 1/2 yellow bell pepper, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 4 Ingredients
  • 2/3 cup frozen blueberries (unth...
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  • 1/2 cup fat-free French vanilla...
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  • 1/3 cup vanilla soy milk
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  • 1/4 cup pomegranate juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 banana, cut into chunks
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  • 1/2 cup fat-free milk (cold in t...
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  • 1/4 cup frozen unsweetened blueb...
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  • 1/4 cup frozen unsweetened straw...
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  • 1 teaspoon peanut butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup blueberries
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  • 2 tablespoons unbleached all-pur...
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  • 1 3/4 cups unbleached all-purpos...
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  • 1/4 cup cornmeal
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  • 1 1/2 teaspoons baking powder
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 6 Ingredients
  • 2 C hulled raspberries, blueberr...
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  • 1 banana
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  • 1/2 C orange juice
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  • 1 tbsp lime juice
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  • 1/2 C crushed ice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 can 15-oz sliced peaches, drained
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  • 1/2 can 15-oz blueberries in syr...
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  • 1 package 17-oz cinnamon-swirl c...
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  • 3/4 cup water
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  • 3 tbsp corn oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 11 Ingredients
  • 2 1/4 cups whole grain or wheat...
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  • 4 teaspoons baking powder
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  • 1/4 cup ground flaxseed
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  • 1/2 teaspoon salt
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  • 2/3 cup fresh blueberries
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 4 halves savory grilled peaches,...
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  • 1/4 C blueberries
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  • 1 1/2 tbsp sugar
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  • 1 1/2 tbsp freshly squeezed lemo...
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  • 1 tsp cornstarch
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 can water- or juice-packed pea...
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  • 8 ounces raspberry yogurt
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  • 8 ounces frozen mixed berries,su...
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  • 1/2 cup frozen blueberries
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  • 1 1/2 cups apple juice
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 cup orange juice
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  • 1/2 cup medium-grain bulgur
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  • 1 large tomato, seeded and finel...
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  • 1/2 small cantaloupe, finely cho...
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  • 1 cup finely chopped hulled fres...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup low-fat plain yogurt
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  • 2 teaspoons sugar or granular su...
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  • 1 teaspoon lemon juice
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  • 1 cup blueberries
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  • 1/2 cup Kashi Go Lean cereal
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 8 plums, quartered
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  • 1 pint fresh or frozen blueberries
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  • 1/2 cup sugar
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  • 4 teaspoons sugar
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  • 2 tablespoons unbleached or all-...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup hazelnuts
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  • 1 cup crushed low-fat honey grah...
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  • 2 tablespoons packed reduced-cal...
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  • 1/2 teaspoon ground cinnamon
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  • 5 tablespoons butter, melted
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 plums, pitted and quartered
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  • 2 cups blueberries
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  • 1/2 cup sugar
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  • 4 teaspoons sugar
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  • 2 tablespoons whole grain pastry...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 19 Ingredients
  • CAKE:
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  • 1 cup yellow cornmeal
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  • 3/4 cup sugar
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  • 1/2 cup whole grain pastry flour
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  • 1 1/4 teaspoons baking powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 8 Ingredients
  • 8 oz graham crackers
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  • 6 tbsp ( 3/4 stick) butter, melted
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  • 1 container (12 oz) part-skim ri...
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  • 2 packages (8 oz each) light cre...
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  • 3/4 cup + 2 tbsp sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup dried blueberries
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  • 1 cup boiling water
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  • 1 egg
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  • 1/2 cup soy milk
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  • 1/4 cup fat-free milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 6 Ingredients
  • 3 tbsp water
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  • 1 green tea bag
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  • 2 tsp honey
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  • 1 1/2 C frozen blueberries
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  • 1/2 med banana
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 5 Ingredients
  • 1 1/4 cups light soy milk
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  • 1/2 cup frozen loose-pack bluebe...
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  • 1/2 frozen banana, sliced
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  • 2 teaspoons sugar or 2 packets a...
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  • 1 teaspoon pure vanilla extract
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup slivered almonds
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  • 1 can (8 ounces) crushed pineapp...
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  • 2 large eggs
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  • 1 package (12 ounces) light firm...
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  • 3 ounces reduced-fat cream cheese
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 tube (16 ounces) large-size re...
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  • 2 tablespoons brown sugar
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  • 1/4 teaspoon ground cinnamon
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  • 2 tablespoons frozen limeade con...
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  • 1/4 cup granulated sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 (5.3 oz) container fat-free Gr...
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  • 1 C blueberries
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  • 1/2 C low-fat store-bought granola
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  • 2 tsp honey
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 5 Ingredients
  • 1 pt fresh blueberries (2 c)
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  • 1 tbsp confectioners' sugar
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  • 1/4 C water
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  • 1/4 tsp ground cinnamon
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  • 2 tbsp butter
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup blueberries
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  • 1 cup raspberries
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  • 1 cup boysenberries or blackberries
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  • 1/4 cup maple syrup
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  • 1/4 teaspoon ground nutmeg
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all