• 9 Ingredients
  • 2 tbsp plain Greekstyle yogurt (...
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  • 2 tbsp olive-oil mayonnaise
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  • 1/4 cup crumbled blue cheese
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  • 16 oz skirt or flank steak
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  • salt and black pepper to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 lb chicken wings (preferably a...
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  • 1 tsp salt
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  • 1 tsp black pepper
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  • 1 tsp chili powder
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  • 2 tbsp butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 oz flank steak
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  • 2 cups arugula (or another favor...
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  • 2 tbsp crumbled blue cheese
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  • 1 large tomato or 2 Roma tomatoe...
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  • 1 medium red onion, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup reduced-fat ranch dressing
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  • 2 tablespoons medium-spicy green...
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  • 1 tablespoon canola oil
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  • 3/4 pound boneless, skinless chi...
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  • 1 small jalapeno chile pepper, f...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (12 1/2 ounces) chunk whit...
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  • 3 tablespoons crumbled blue cheese
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  • 3 tablespoons fat-free mayonnaise
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  • 1 medium carrot, shredded
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  • 1/4 cup finely chopped celery
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 3 Ingredients
  • 4 ounces blue cheese, crumbled
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  • 1 cup low-fat sour cream
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  • 1 packet (1 ounce) dry ranch sal...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 12 ounces tomato fettuccine
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  • 6 cups packed basil leaves
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  • 1/4 cup (1 ounce) grated romano...
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  • 1/2 cup (2 ounces) crumbled gorg...
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  • 1/4 cup pine nuts, toasted
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 24 chicken drummettes, skinned
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  • 4 tablespoons hot sauce
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  • 5 teaspoons white wine vinegar
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  • 1/4 teaspoon garlic powder
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  • 1/3 cup (1 1/2 ounces) crumbled...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 4 Ingredients
  • 1 package 7 1/2-oz ridged barbec...
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  • 1 can 5-oz chunk chicken, draine...
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  • 1 package 4-oz crumbled blue cheese
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    +
  • 2 tbsp hot pepper sauce
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups low-carb penne pasta
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  • 1 pound Italian low-fat turkey s...
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  • 4 red Delicious apples, cubed
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  • 1/2 cup half-and-half
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  • 1/4 cup crumbled low-fat Gorgonz...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 oz "Barilla Plus" penne pasta
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  • 14 medium-size precooked, peeled...
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  • 3 C chopped baby spinach
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  • 1 tomato, chopped
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  • 3 tbsp ready-made pesto
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 thick-cut (1"), bone-in pork c...
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  • olive oil
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    +
  • salt and black pepper to taste
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    +
  • 2 firm peaches or nectarines, ha...
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    +
  • 2 tbsp pine nuts, toasted
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 ounces whole wheat fusilli
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  • 2 cups small broccoli florets
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  • 2 tablespoons olive oil
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  • 1 pound boneless, skinless chick...
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  • 1 small red onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 4 tsp olive oil
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    +
  • 1 tbsp white wine vinegar
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    +
  • 2 tsp honey
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  • 1/4 tsp salt
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    +
  • 1/8 tsp black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound fettuccine
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  • 1 pound asparagus, trimmed and d...
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    +
  • 2 teaspoons trans-free margarine
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  • 4 medium cloves garlic, minced
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    +
  • 1 tablespoon all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Mushroom-Blue Cheese Sliders
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  • 2 tsp olive oil
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    +
  • 1 clove garlic, minced
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  • 1 1/2 cups sliced mushrooms
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    +
  • Salt and black pepper to taste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound boneless, skinless chick...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • 2 teaspoons olive oil
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    +
  • 12 ounces multigrain penne (abou...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • BLUE CHEESE DRESSING:
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  • 3 tablespoons (1 1/4 ounces) cru...
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  • 1/3 cup reduced-fat sour cream
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  • 2 teaspoons finely chopped green...
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    +
  • 1/2 teaspoon white wine vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 slices multigrain bread, toasted
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    +
  • 2 tablespoons canola oil mayonnaise
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    +
  • 1 cup baby arugula or watercress...
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  • 1/4 pound thinly sliced lean, lo...
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    +
  • 1 ripe red Bartlett pear, quarte...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 slices multigrain bread, toasted
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    +
  • 2 tablespoons sun-dried tomato--...
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  • 1 cup baby arugula or watercress...
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    +
  • 8 thin slices lean, low-sodium b...
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    +
  • 1 red bartlett pear, quartered,...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 bag (1 pound) shredded cabbage...
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  • 3/4 cup refrigerated or bottled...
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    +
  • ground black pepper
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    +
  • 1/4 cup chopped walnuts
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups organic mixed baby greens
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  • 2 tablespoons annie's naturals g...
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    +
  • 1/2 fresh plum tomato, sliced
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    +
  • 3 ounces applegate farms uncured...
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    +
  • 2 tablespoons gorgonzola cheese,...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bag (1 pound) baby carrots
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    +
  • 1 container (10 ounces) refriger...
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    +
  • 1 cup milk
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    +
  • 1 cup orzo
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    +
  • 2 1/2 pounds boneless, skinless...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 1/3 cups mixed greens
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    +
  • 1/4 cup canned kidney beans, dra...
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    +
  • 1 tablespoon chopped onion
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    +
  • 1 tablespoon crumbled blue cheese
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    +
  • pinch of freshly ground black pe...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons whole grain pa...
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 2 large boneless, skinless chick...
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    +
  • 2 tablespoons canola oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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