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- 7 Ingredients
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1 cup plain yogurt
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1 banana, sliced
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3 Tbsps wheat germ
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5 frozen strawberries
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1/4 cup frozen blueberries (optional)
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- Men's Health
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- Cook time:
- 4 Ingredients
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4 fresh bananas
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6 Tbsps apricot preserves
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4 ready to use crepes (produce section)
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6 Tbsps jarred caramel sauce
- Nutrition by Foodily 75% match
- Calories per gram: 0.9
- Total fat: Low
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- Men's Health
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- Cook time:
- 5 Ingredients
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1/4 cup maple syrup
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1 1/2 Tbsps maple syrup
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3 Tbsps fat-free milk
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3 Tbsps chopped pecans
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4 large bananas, peeled, halved lengt...
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
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- Men's Health
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- Cook time:
- 11 Ingredients
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1 1/2 cups whole wheat pastry flour
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1 1/2 tsps baking powder
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1/2 tsp baking soda
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pinch of salt
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1/2 cup sugar
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
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- Men's Health
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- Cook time:
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Men's Health
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- Cook time:
- 5 Ingredients
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3 cups fat-free plain Greek-style yogurt
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2 cups frozen unsweetened strawberries
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1 medium banana
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2 tsps vanilla extract
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2 Tbsps agave nectar or honey
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- Men's Health
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- Cook time:
- 4 Ingredients
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1 slice food for life ezekiel 4-9 spr...
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2 Tbsps natural creamy peanut butter
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1/2 cup banana, sliced
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1 cup skim milk
- Nutrition by Foodily 100% match
- Calories per gram: 4.5
- Total fat: High
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- Men's Health
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- Cook time:
- 4 Ingredients
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8 frozen whole-grain or regular waffles
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1/2 cup creamy or crunchy peanut butter
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4 Tbsps raisins
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2 medium bananas, halved and sliced l...
- Nutrition by Foodily 100% match
- Calories per gram: 3.4
- Total fat: Low
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- Men's Health
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- Cook time:
- 6 Ingredients
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1 very ripe banana
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1/2 cup strong coffee
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1/2 cup milk
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1 tbsp peanut butter
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1 tbsp agave syrup
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
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- Men's Health
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- Cook time:
- 9 Ingredients
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5 Tbsps orange juice
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3 Tbsps dark rum
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3 Tbsps plum or blueberry fruit spread
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2 Tbsps butter
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1 Tbsp lemon juice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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V
Vegetarian
- Men's Health
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- Cook time:
- 7 Ingredients
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1 (14-oz) can fat-free sweetened cond...
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1 1/2 cups cold water
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1 (3.4-oz) package instant vanilla pu...
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4 cups light cool whip
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4 bananas, sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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LF
Low fat
- Men's Health
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- Cook time:
- 10 Ingredients
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3/4 cup sweetened condensed milk
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1 Tbsp lemon juice
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1 tsp lemon juice
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2 cups fat-free vanilla yogurt
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1/2 cup reduced-fat sour cream
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
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- Men's Health
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- Cook time:
- 5 Ingredients
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1 cup water
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1 cup skim milk
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15 strawberries, sliced
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2 ripe bananas, sliced
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1 Tbsp honey
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- Men's Health
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- Cook time:
- 12 Ingredients
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4 bananas, diagonally sliced
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1/4 cup maple syrup
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1 tsp lime juice
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1 tsp butter or oil
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1/4 cup all-purpose flour
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
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- Men's Health
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- Cook time:
- 3 Ingredients
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1 1/2 cups sparkling mineral water
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1 cup frozen strawberries, halved
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1/2 frozen banana, sliced
- Nutrition by Foodily 100% match
- Calories per gram: 0.1
- Total fat: Low
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- Men's Health
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- Cook time:
- 8 Ingredients
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5 Tbsps orange juice
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3 Tbsps dark rum
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3 Tbsps plum or blueberry fruit spread
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2 Tbsps butter
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4 1/2 tsps lemon juice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Men's Health
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- Cook time:
- 3 Ingredients
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1 cup low-fat, no-salt cottage cheese
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1 banana, sliced
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1 packet (1 g) stevia or other sugar...
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- Men's Health
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- Cook time:
- 16 Ingredients
-
BASIC TART CRUST:
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1 1/2 cups unbleached all-purpose flour
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2 Tbsps sugar
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1/4 tsp salt
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1/4 cup unsalted butter
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- Nutrition by Foodily 100% match
- Calories per gram: 3.2
- Total fat: High
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- Men's Health
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- Cook time:
- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: Low
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- Men's Health
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- Cook time:
- 8 Ingredients
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4 Tbsps butter
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6 bananas, halved lengthwise
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Grated zest of 2 oranges
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1/2 cup orange juice
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3 Tbsps lime juice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Men's Health
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- Cook time:
- 5 Ingredients
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1 banana, sliced
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1/2 cup fat-free milk
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1/8 tsp nutmeg
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1 packet artificial sweetener
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1 cup ice cubes
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- Men's Health
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- Cook time:
- 4 Ingredients
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4 wooden sticks
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2 bananas, peeled and cut in half cro...
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4 Tbsps finely chopped unsalted peanuts
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1/2 cup dark chocolate chips
- Nutrition by Foodily 75% match
- Calories per gram: 2.0
- Total fat: High
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- Men's Health
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- Cook time:
- 4 Ingredients
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1/2 cup frozen banana slices
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1/2 cup frozen peach slices
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1/2 cup fat-free milk
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1 tsp honey
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Med
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- Men's Health
-
- Cook time:
- 8 Ingredients
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1/2 tbsp butter
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2 bananas
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1 tbsp brown sugar
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2 tbsp dark rum or bourbon (optional)
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4 large scoops vanilla ice cream (pre...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Men's Health
-
- Cook time:
- 7 Ingredients
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2 cups apple juice
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3 Tbsps raisins
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1 tsp vanilla
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3/4 tsp ground cinnamon
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1/8 tsp ground nutmeg
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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