• 10 Ingredients
  • 2 tbsp olive oil
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  • 2 oz prosciutto, thinly sliced
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    +
  • 4 cups baby spinach
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  • 1/4 cup roasted red peppers
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  • 2 tbsp pine nuts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 teaspoon minced garlic
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  • 1 bag (6 ounces) fresh baby spinach
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  • 4 low-fat flour tortillas (7" di...
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  • 3 tablespoons grated Parmesan ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 cups stock
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    +
  • 1 cup water
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    +
  • 9 ounce package of cheese tortel...
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  • 6 ounce package of baby spinach
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  • Parmesan cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/3 C chopped onion
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  • 1 tbsp olive oil
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    +
  • 1 C walnut pieces, chopped
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  • 1 C baby spinach, chopped
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    +
  • 1/2 C grated provolone
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 skinless, boneless, chicken br...
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  • salt
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    +
  • ground black pepper
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  • 2 cloves garlic, minced
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  • 1 can (15 ounces) diced tomatoes...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups pine nuts
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    +
  • juice of 1 lemon
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    +
  • 1/2 teaspoon red wine vinegar
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  • 2 tablespoons olive oil
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    +
  • salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LF
Low fat
  • 14 Ingredients
  • 2 tbsp sesame seeds
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  • 3 tbsp low-sodium soy sauce
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  • 1 tbsp + 1 tsp sugar
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    +
  • 2 tsp hot pepper paste (kochujang)
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    +
  • 1 tbsp sesame oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Dressing:
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  • 2 grapefruit
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    +
  • 2 teaspoons dijon mustard
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  • 1 tablespoon honey
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    +
  • 1 clove garlic, pressed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 ready to use crepes (produce s...
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  • 8 ounces sliced mushrooms
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  • olive oil
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    +
  • 6 ounces baby spinach
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    +
  • Salt and pepper to taste
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 slices whole wheat bread
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  • 1 tablespoon canola oil
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    +
  • 1 slice (1 ounce) reduced-fat pr...
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  • 1 teaspoon whole grain mustard (...
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    +
  • 1/4 cup baby spinach
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup mashed Florida avocado (MU...
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  • 1 tbsp Tbsp freshly squeezed lim...
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    +
  • 1/2 tsp green pepper sauce (we u...
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    +
  • 1 cup baby spinach
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    +
  • 10 oz grilled or roasted chicken...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 oz "Barilla Plus" penne pasta
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    +
  • 14 medium-size precooked, peeled...
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  • 3 C chopped baby spinach
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    +
  • 1 tomato, chopped
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    +
  • 3 tbsp ready-made pesto
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 box (30 ounces) frozen miniatu...
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  • 1 tablespoon olive oil
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    +
  • 2 tablespoons prechopped onion,...
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    +
  • 1 cup packed baby spinach
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    +
  • 1/8 teaspoon dried dillweed
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 5 egg whites
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    +
  • 2 teaspoons chopped fresh parsley
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    +
  • 1/8 teaspoon herbes de provence,...
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    +
  • 1 cup baby spinach
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    +
  • 1 ounce thinly sliced smoked salmon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cans (14.5 ounces each) no-sal...
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    +
  • 1 package (12 ounces) soft silke...
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    +
  • 6 no-boil lasagna noodles (4 oun...
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    +
  • 1/4 cup pesto sauce
    -
    +
  • 4 cups baby spinach
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 1/2 tbsp olive oil
    -
    +
  • 1 tbsp red wine vinegar
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    +
  • 1/4 tsp salt
    -
    +
  • 1/8 tsp black pepper
    -
    +
  • 4 C baby spinach (about 4 oz)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 strips bacon, chopped into sma...
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    +
  • 1/2 red onion, minced
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    +
  • 1 clove garlic, minced
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    +
  • 1 1/2 cans white beans (14 oz ea...
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    +
  • 4 cups baby spinach
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups (2 ounces) baby spinach
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    +
  • 1/4 cup finely chopped onion
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    +
  • 2 teaspoons olive oil, divided
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    +
  • 1 teaspoon minced garlic
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    +
  • 1/3 teaspoon red-pepper flakes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 2 teaspoons ground curry powder
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    +
  • 1 teaspoon ground ginger
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 cups baby spinach
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 4 large eggs
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    +
  • 2 large egg yolks
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 strips bacon, cut into small p...
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    +
  • 1/2 red onion, sliced
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    +
  • 1 cup sliced mushrooms
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    +
  • 8 oz shrimp, peeled and deveined
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    +
  • salt and black pepper to taste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 6 oz orzo (about 1 c)
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    +
  • 1/3 C chopped onion
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    +
  • 1 clove garlic, minced
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    +
  • 2 tbsp olive oil
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    +
  • 6 C baby spinach (about 6 oz)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large tomatoes
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    +
  • 1 tablespoon olive oil
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    +
  • 1 small red onion, chopped
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    +
  • 1 clove garlic, minced
    -
    +
  • 1/2 teaspoon ground coriander
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 small whole wheat pitas (6" in...
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    +
  • 2 teaspoons olive oil
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    +
  • 1 cup sliced white button mushrooms
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    +
  • 1 small onion, chopped
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    +
  • 1/2 cup chopped red or green bel...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tbsp tamarind paste (available...
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    +
  • 1/2 cup fruit-flavored beer, pre...
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    +
  • 1 1/2 tbsp brown sugar
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    +
  • 1 tsp fennel seeds
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    +
  • 1/2 tsp coriander powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all