• 17 Ingredients
  • 1 1/2 pounds fresh (or frozen an...
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  • 2/3 cup seasoned panko breadcrumbs
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  • 1 large egg + 1 egg white, light...
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  • 2 tablespoons dijon mustard
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 2 lbs. ground beef chuck
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  • 4-6 slices of fontina cheese
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  • 4-6 buns
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  • 4-6 slices of watermelon
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  • 12 large fresh basil leaves
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 cup chopped peeled peaches
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  • 1 cup chopped seeded watermelon
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  • 3 tablespoons orange juice
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  • 1 tablespoon chopped fresh mint
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  • 1 tablespoon finely chopped red...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat:
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  • 10 Ingredients
  • 1 pound ground beef (95% lean)
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  • 1 jar (16 ounces) thick-and-chun...
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  • 3/4 cup canned black beans, rins...
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  • 1/2 teaspoon ground cumin
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  • 7 small whole wheat tortillas (6...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 ears fresh corn, husked
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  • 3 teaspoons oriental sesame oil
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  • 3 tablespoons unseasoned rice vi...
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  • 2 large green onions, chopped
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  • 2 tablespoons toasted sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2 pineapples, peeled, cored, and...
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  • 1/4 ripe watermelon, seeded and...
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  • 1 tablespoon grated lime rind
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  • 2/3 cup fresh lime juice
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  • 1/4 cup sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup sliced mushrooms
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  • 1/2 cup sliced green onions or s...
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  • 1/2 cup chopped red bell pepper
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  • 1/2 cup chopped yellow or green...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 4 (4-ounce) grouper fillets
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  • 1/4 cup plus 2 tablespoons fresh...
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  • 2 teaspoons honey
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  • 2 teaspoons minced garlic
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  • 1 teaspoon peeled, minced ginger...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 8 Ingredients
  • 1 whole egg
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  • 1 egg white (or 1/2 cup liquid e...
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  • 1 10 1/2" whole wheat tortilla
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  • 1 oz shredded low-fat cheddar ch...
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  • 2 tbsp salsa
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 26 Ingredients
  • 2 tablespoons salt
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  • 1 tablespoon sweet paprika
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  • 1/4 tablespoon cayenne pepper
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  • 3/4 tablespoon chili powder
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  • 3/4 tablespoon cumin
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 whole egg
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  • 1 egg white (or 1/2 cup liquid e...
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  • 1 10 1/2" whole wheat tortilla
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  • 1 oz shredded low-fat cheddar ch...
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  • 2 tbsp salsa
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 ripe cantaloupe
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  • 1 small red onion, minced
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  • 12 slices prosciutto, sliced in...
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  • 2 tablespoons Champagne vinegar
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  • 1 cup Parmesan
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 ripe cantaloupe
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  • 1 small red onion , minced
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  • salt & freshly ground black pepper
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  • 12 slices prosciutto , sliced in...
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  • 2 tablespoons champagne vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 22 Ingredients
  • 1 pound rock shrimp
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  • Freshly ground black pepper
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  • 1/2 cup scallions, sliced thinly...
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  • 6 tablespoons fresh lime juice
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  • 1 cup chopped yellow onions
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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HF
High fiber
  • 13 Ingredients
  • 6 green onions, chopped
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  • 1 medium navel orange, peeled an...
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  • 1 medium sweet red pepper, chopped
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  • 1/3 cup sugar
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  • 2 jalapeno peppers, seeded and c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 21 Ingredients
  • 1/3 cup chopped parsley leaves
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  • 1/2 teaspoon serrano pepper, minced
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  • 1 cup 1/2-inch cubed seedless wa...
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  • 1/3 cup grated white cheddar
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  • 1/4 cup lemon juice
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all