• 16 Ingredients
  • It's an excellent soup, flavorfu...
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  • Makes 6 to 8 servings
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  • 1 cup dried pinto beans
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  • 4 strips bacon, cut into 1/2-inc...
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  • 3 large carrots, peeled and diced
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 globe eggplants (1 lb each), h...
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  • Vegetable oil cooking spray
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  • 3/4 teaspoon kosher salt, divided
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  • 1 tablespoon olive oil
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  • 1 medium onion, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • ½ cup canola oil
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  • 2 lb. boneless pork shoulder, cu...
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  • Kosher salt and freshly ground b...
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  • 8 cloves garlic, finely chopped
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  • 2 medium white onions, thinly sl...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup canned black beans
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  • 2 habanero chiles, stemmed and s...
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  • 2 sprigs epazote (available at m...
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  • 1 medium white onion, cut into t...
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  • 3 tbsp. lard (available at emper...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup lentil beans
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  • 3 medium carrots, sliced
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  • 2 medium zucchini, sliced and qu...
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  • 1 cup diced onion
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  • 4 cloves of garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 (7-inch) pitas, cut into 1/2-i...
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  • 2 teaspoons olive oil
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  • 1 pound chicken breast tenders,...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons olive oil
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  • 1 (10-ounce) package (about 1 3/...
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  • 1 1/2 cups frozen corn, thawed
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  • 1/2 cup chopped red bell pepper
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  • 1/4 cup chopped red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 ounces uncooked lo mein noodle...
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  • 1/2 pound asparagus spears, diag...
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  • 1/4 cup low-sodium soy sauce
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  • 2 tablespoons seasoned rice vinegar
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  • 2 teaspoons toasted sesame oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 (15.75-ounce) cans fat-free, l...
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  • 1 (9-ounce) package fresh light...
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  • 1 cup refrigerated salsa (such a...
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  • 1 (15-ounce) can black beans, ri...
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  • 1/4 cup reduced-fat sour cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (32 ounce) carton chicken broth
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  • 2-3 lbs frozen chicken breasts
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  • chili powder
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  • 1 bunch of chopped green onion
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  • 3 garlic cloves , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 (15 1/2 ounce) can diced tomat...
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  • 2 cups lean sirloin beef (cooked...
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  • 1 (1 2/3 ounce) package vegetabl...
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  • 1 (16 ounce) can dark red kidney...
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  • 1 (16 ounce) can red kidney bean...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb ground beef
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  • 1 (28 ounce) can petite diced to...
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  • 1 (1 1/4 ounce) package chili se...
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  • 1 teaspoon pepper
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  • 1 (15 ounce) can tomato sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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