• 9 Ingredients
  • 1 Tbsp butter, softened
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  • 2 tsp minced shallots
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  • 2 tsp chopped fresh basil
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  • 1 clove garlic, minced
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  • 2 (6-oz) swordfish steaks
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 preserved lemon
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  • 2 tablespoons lemon brine
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  • 1 tablespoon (brine-packed) capers
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  • 2 tablespoons caper liquid
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  • 1/2 white or red onion, thinly s...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons unsalted butter
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  • 4 garlic cloves, crushed
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  • 1 poblano or Anaheim pepper, cut...
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  • Salt and freshly ground pepper
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  • One 16-ounce can whole tomatoes,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 medium onion, chopped
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  • 2 teaspoons olive oil
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    +
  • 1 garlic clove, minced
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon pepper, divided
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 24 bay leaves, preferably Turkish
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  • 1 1/4 pounds skinless swordfish...
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  • 2 lemons, each cut into 8 wedges
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  • Extra-virgin olive oil, for driz...
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  • Salt and freshly ground pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 garlic cloves, minced
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  • 2 teaspoons ground cumin
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  • 2 teaspoons sweet paprika
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  • 1/4 cup chopped flat-leaf parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup pine nuts
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  • 4 firm white fish fillets, such...
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  • Kosher salt and freshly ground p...
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  • 4 Tbs. extra-virgin olive oil
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    +
  • 1/3 cup dry white wine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium onions, finely chopped
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  • 2 large garlic cloves, finely ch...
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  • 1 jalapeño, finely chopped
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    +
  • 1 fresh red chile, finely chopped
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    +
  • 1 cup chopped dill
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 18 Ingredients
  • ¼ cup hoisin sauce
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  • 1 Tbsp mirin
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    +
  • ½ Tbsp soy sauce
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    +
  • ½ rice vinegar
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    +
  • 1¼ lb pork tenderloin
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons shredded fresh ba...
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  • 1 tablespoon drained bottled ca...
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  • 4 radishes , diced
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    +
  • Additional kosher salt and fresh...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup fresh lime juice
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    +
  • 1/2 cup olive oil
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    +
  • 1/2 cup dry Sherry
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  • 1/2 cup chopped fresh cilantro
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    +
  • 6 tablespoons soy sauce
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup plain nonfat yogurt
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  • 2 tablespoons chopped fresh cila...
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    +
  • 1 large garlic clove, minced
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    +
  • 1/2 cup chopped onion
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  • 2 garlic cloves, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup chopped pitted green bri...
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  • 1/3 cup chopped pitted black bri...
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  • 1/4 cup chopped roasted red pepp...
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  • 1 tablespoon minced fresh parsley
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    +
  • 2 anchovy fillets, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 1 pound skinless swordfish steak...
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  • 1 tablespoon fresh lemon juice
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    +
  • 1/2 teaspoon dried oregano, crum...
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  • 4 loaves 6- to 7-inch pita bread...
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  • 1 large cucumber
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 pound plum tomatoes (about 4)
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  • 1 1/2 teaspoons wine vinegar
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    +
  • 3 tablespoons olive oil
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    +
  • 1/2 teaspoon dried oregano
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    +
  • Fresh-ground black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 cups (12 ounces) green beans,...
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  • 2 cups grape or cherry tomatoes,...
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1/2 teaspoon pepper, divided
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup flat-leaf parsley leaves
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    +
  • 1/4 cup cilantro leaves
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    +
  • 2 garlic cloves, smashed
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1/2 jalapeño, seeded
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons Italian-seasoned b...
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  • 1/2 teaspoon ground cinnamon
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  • 1/2 teaspoon ground ginger
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    +
  • 1/2 teaspoon pepper
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 teaspoons minced fresh rosemary
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    +
  • 1 garlic clove, crushed
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    +
  • 6 (6-ounce) swordfish steaks
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    +
  • 1/2 cup diced carrot
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons lemon juice
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    +
  • 2 teaspoons dried oregano
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    +
  • 1 clove garlic, minced
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    +
  • 1 pound swordfish, cut into 1" c...
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    +
  • 4 plum tomatoes, halved lengthwi...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 medium onion, thinly sliced
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    +
  • 1 8-ounce can imported Italian t...
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    +
  • 5 tablespoons olive oil
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    +
  • 1/2 cup pitted mediterranean-sty...
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    +
  • 1 celery stalk, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 ½ cups coriander leaves
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    +
  • ¾ cup Shelled Diamond Walnuts
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    +
  • 5 tablespoons lemon juice
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    +
  • 3 cloves garlic, coarsely chopped
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    +
  • 1 jalapeňo pepper (about 3 inche...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons lemon juice
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 pound swordfish, cut into 1" c...
    -
    +
  • 4 plum tomatoes, halved lengthwi...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 clove garlic, minced
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    +
  • 1 teaspoon olive oil
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    +
  • 2 cups fresh spinach - rinsed, d...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • •1 lb raw swordfish
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    +
  • Marinade
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    +
  • •2 tsp olive oil
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    +
  • •2 Tbsp lemon juice
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    +
  • •1 Tbsp water
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all