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15 Mediterranean Stuffed Eggplant no null no sugar recipes
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8 Ingredients
1 large eggplant
1 lb lean ground lamb
1 large onion
1/4 cup pine nuts
1 tsp salt
1/2 tsp pepper
1/8 tsp cinnamon
Tomato sauce
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
15 Ingredients
2 Medium Sized Aubergines
100 g Brown Basmati Rice
6 Rashers of Unsmoked, Rindless Back...
100 g Spring Onions, chopped
2 Cloves of Garlic, crushed
400 g Tomatoes, roughly chopped
¼ Tsp Ground Allspice
½ Tsp Ground Cinnamon
25 g Pine Nuts, lightly toasted
30 g Pistachios, lighly toasted
50 g Sultanas
Juice & Zest of 1 Lemon
Sea Salt & Freshly Ground Black Pepper
Large Handful of Parsley, chopped
12 Slices of Tomato
Nutrition by Foodily
93% match
Calories per gram:
Total fat:
12 Ingredients
6 (5- to 6-inch long) bambino (also c...
1/2 cup long-grain or jasmine rice
1/4 cup olive oil
3 Tbsps pine nuts
1 large onion, finely chopped
2 garlic cloves, finely chopped
2 cups chicken stock or reduced-sodiu...
1 (14 1/2-oz) can diced tomatoes in j...
3/4 lb ground lamb or beef chuck (not...
1 tsp ground allspice
1/2 lemon
3 Tbsps chopped flat-leaf parsley
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Whole Living
Site rating:
no rating
Cook time: 2 hrs 22 mins
12 Ingredients
1 Tbsp plus 1 tsp extra-virgin olive oil
1 medium onion, chopped
3 ozs ground lamb (90 percent lean)
Coarse salt and freshly ground pepper
1 2/3 cups chicken stock
1 cup short-grain brown rice
3 Tbsps dried currants
4 small eggplant s (about 8 ozs each)
1 cup fresh flat-leaf parsley, chopped
1/4 cup fresh mint, chopped
Finely grated zest of 1 lemon
Garnish: chopped fresh parsley and mi...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
11 Ingredients
1 1/2 lb Italian eggplant
salt
4 oz olive oil
6 oz very thinly sliced onion
2 x garlic cloves, very thinly sliced
4 x saffron filaments
8 oz shelled walnuts
2 tbsp chopped mint
4 tbsp chopped parsley
1/4 tsp piment d’espelette
4 oz pomegranate juice
Nutrition by Foodily
91% match
Calories per gram:
Total fat:
9 Ingredients
4 Tbsps fresh lemon juice
1 tsp olive oil
8 cloves garlic, peeled and minced
2 cups raw bulgur wheat
4 tsps salt
4 cups water
1/2 cup chopped parsley
Freshly ground pepper to taste
2 large eggplant s, cut in half length...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
2 Ingredients
Pine Nuts
saddle of lamb
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
15 Ingredients
1/3 cup bulgur
2 eggplant s , (each 1 lb/500 g)
2 tbsp lemon juice
1-1/2 tsp salt
2 tbsp olive oil
1 lb ground lamb
4 cloves garlic , minced
2 tbsp tomato paste
2 cups diced Spanish onion , (about h...
1 tsp ground cumin
1/2 tsp ground cinnamon
1/4 tsp cayenne pepper
1/4 cup chopped fresh parsley
1 tsp dried mint
2 small tomatoes , sliced
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
18 Ingredients
2 Tbsps olive oil
1/2 tsp salt
4 one-lb eggplant s
1 large tomato, cut into 8 wedges, fo...
4 long, thin green hot chili peppers,...
1/2 large white onion, cut into 1/2-i...
1 medium red or green bell pepper, st...
2 large cloves garlic, peeled and fin...
1 28-oz can tomato puree (about 3 cups)
Salt
Freshly ground black pepper
1 lb ground lamb
2 Tbsps water
1 tsp ground allspice
1/2 cup chopped flat-leaf parsley
1/2 cup toasted pine nuts or slivered...
1 tsp salt, plus more to taste
1/2 tsp freshly ground black pepper,...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
SF Gate
Site rating:
no rating
Cook time: 1 hr 37 mins
11 Ingredients
8 small Italian black-skinned eggplan...
-- Vegetable oil for frying
2 Tbsps extra virgin olive oil
2 cloves garlic, thinly sliced length...
1 medium onion, coarsely chopped
1/2 lb ground beef or lamb
2 medium tomatoes
3 tsps tomato paste
-- Salt and freshly ground black pepper
1 long fresh green chile, such as Ana...
1/2 cup boiling water
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
12 Ingredients
3/4 cup chicken stock
3 large vine-ripe tomatoes, peeled an...
1 Tbsp finely chopped fresh mint leaves
2 lbs ground lamb
8 baby eggplant s, about the size of a...
Sea salt and freshly ground black pepper
1 small bunch fresh flat-leaf parsley...
1 lemon, juiced
6 shallots, minced
1 lemon, sliced paper-thin
1/4 cup extra-virgin olive oil
4 garlic cloves
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
11 Ingredients
1 small whole eggplant (about 5 inche...
1/2 cup cooked brown or white rice
1/2 cup cooked meat, finely chopped (...
1 scallion (white and light-green par...
2 tsps pine nuts, toasted (see NOTE)
2 small canned tomatoes, preferably S...
Pinch ground cinnamon
Kosher or sea salt
Freshly ground black pepper
1 or 2 Tbsps plain dried bread crumbs
Extra-virgin olive oil, for drizzling
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
4 stars
Cook time: 4 hrs 3 mins
11 Ingredients
1/2 cup rice , washed and drained (or...
2 Tbsps raisins (optional)
water
salt and pepper
2 lbs eggplant s or zucchini (I prefer...
2 Tbsps pine nuts (optional)
1/2 lb lamb or beef , ground
1/2 tsp ground cinnamon or 1/4 tsp gr...
1/4 cup olive oil
2 Tbsps finely chopped fresh parsley
1 tomato , skinned and chopped
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
14 Ingredients
1 large lemon , finely grated zest an...
1.0 tsp dried mint
400.0g pudding rice
1 heaped tbsp hot pepper paste (Sera...
3 fat courgettes
1 medium onion , finely chopped
about 300.0ml hot vegetable stock
400 g can chopped tomatoes
6 baby red peppers
1 red pepper , seeded and finely chopped
6 baby aubergines
very large handful fresh mint leaves,...
FOR THE STUFFING
5.0 tbsp olive oil
Nutrition by Foodily
93% match
Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 5 hrs 24 mins
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Tyler Florence /
Food...
