• 8 Ingredients
  • 1 large eggplant
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  • 1 lb lean ground lamb
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  • 1 large onion
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  • 1/4 cup pine nuts
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  • 1 tsp salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 8 round zucchini (1/2 pound each)
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  • Salt and freshly ground pepper
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  • 1 tablespoon extra-virgin olive oil
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  • 3 meaty slices of bacon, minced
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  • 1 large onion, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1.0 tbsp olive oil , plus extra...
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  • lemon slices, to serve
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  • 1.0 tsp ground turmeric
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  • 1.0 tsp sugar
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  • 1.0 tbsp each ground cinnamon an...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2.0 aubergines, halved lengthways
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  • 2.0 red peppers, halved through...
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  • 150.0 ml hot vegetable stock, ma...
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  • 80.0 g couscous
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  • 2.0 medium tomatoes, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 16 Ingredients
  • 1 bunch basil , shredded
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  • FOR THE LAMB
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  • 5.0 tbsp olive oil
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  • 1 large courgette , diced
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  • 1.0 tsp white wine vinegar
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 2.0 medium aubergines, halved le...
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  • 2.0 tbsp vegetable oil
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  • 1.0 onion, finely chopped
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  • 1.0 tsp cumin seeds, crushed
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  • 1.0 tsp oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 large lemon , finely grated ze...
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  • 1.0 tsp dried mint
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  • 400.0g pudding rice
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  • 1 heaped tbsp hot pepper paste (...
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  • 3 fat courgettes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 2 Ingredients
  • Pine Nuts
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  • saddle of lamb
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 4 Japanese eggplants (about 10 o...
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  • Salt
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  • 1 large Yukon Gold potato, peele...
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  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 can (14 1/2 oz) diced tomatoes
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  • 1 medium onion, chopped
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  • 1/2 cup regular pearl barley
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  • 2 tsp minced garlic
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  • 8 oz ground chicken or turkey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons currants
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  • 3 tablespoons red wine
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  • 5 teaspoons olive oil
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  • 3/4 cup chopped onion
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  • 1 1/2 tablespoons finely chopped...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 small eggplants
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  • 1 (14 1/2-ounce) can Italian-sty...
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  • 1 cup water
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  • 1 tablespoon balsamic vinegar
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  • 1/2 teaspoon dried marjoram
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 medium eggplants (3 lb.)
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  • 2 Tbs. plus 4 tsp. olive oil, di...
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  • 2 medium onions, diced (3 cups)
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  • 1 1/2 pt. grape tomatoes, halved...
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  • 3/4 cup roughly chopped walnut p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 eggplant (1 lb+)
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  • Salt
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  • 3 Tbsp. extra virgin olive oil (...
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  • 3 Tbsp. vegetable oil (peanut/ca...
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  • 1/2 medium onion
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups low-fat or whole-milk yogurt
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  • 1/2 teaspoon salt
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  • 1 large clove garlic, peeled and...
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  • 1 large European cucumber, peele...
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  • 12 large mint leaves, rinsed, dr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 small whole eggplant (about 5...
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  • 1/2 cup cooked brown or white rice
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  • 1/2 cup cooked meat, finely chop...
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  • 1 scallion (white and light-gree...
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  • 2 teaspoons pine nuts, toasted (...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 4 ounces feta cheese , crumbled
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1/2 cup raisins
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  • 1 (10 ounce) can garbanzo beans...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 cup medium-grind bulgur
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  • Kosher salt
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  • 1/3 cup extra-virgin olive oil,...
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  • 3 Japanese eggplants, halved len...
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  • 2/3 cup walnut pieces
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 31 Ingredients
  • 100 g chickpeas , cooked weight
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  • 2 cm gingerroot , peeled and fin...
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  • 1 tablespoon lemon juice
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  • 1 medium onion , peeled and fine...
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  • 1 tablespoon olive oil
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 3 cloves garlic, minced
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  • 1 teaspoon ground cinnamon
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  • 1 pound ground lamb
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  • 1 teaspoon ground black pepper
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  • 1/2 teaspoon ground allspice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon olive oil , plus
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  • 3 tablespoons olive oil
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  • 3 small eggplants
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  • 1 (398 ml) can tomato sauce
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  • 1/2 lb lean ground lamb
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 medium onion , finely chopped
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  • 1 tablespoon breadcrumbs
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  • 1/4 cup pine nuts
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  • 500 g ground beef or ground pork...
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  • 1 tablespoon moroccan seasoning
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound firm, tight skinned eggp...
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  • Salt
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  • 8 small green bell peppers
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  • Freshly ground black pepper
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  • 1/4 cup extra-virgin olive oil,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all