Mediterranean Stuffed Eggplant No Null No Cinnamon Recipes

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Lebanese-style Stuffed Eggplant

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LC

smitten kitchen
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Cook time: 1 hr 10 mins

12 Ingredients
6 (5- to 6-inch long) bambino (also c...
1/2 cup long-grain or jasmine rice
1/4 cup olive oil
3 Tbsps pine nuts
1 large onion, finely chopped
2 garlic cloves, finely chopped
2 cups chicken stock or reduced-sodiu...
1 (14 1/2-oz) can diced tomatoes in j...
3/4 lb ground lamb or beef chuck (not...
1 tsp ground allspice
1/2 lemon
3 Tbsps chopped flat-leaf parsley
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Mediterranean Stuffed Eggplant Recipe

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Kitchen Daily
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Cook time: 1 hr 5 mins

12 Ingredients
1 can (14 1/2 oz) diced tomatoes
1 medium onion, chopped
1/2 cup regular pearl barley
2 tsp minced garlic
8 oz ground chicken or turkey
2 cups baby spinach
2 medium bell peppers, chopped
2 Tbsp grated Romano cheese
3 Tbsp chopped fresh basil
1 cup water
4 small Italian eggplants (7 oz each)
Nonstick spray
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Nutrition by Foodily 92% match
Calories per gram: 0.7
Total fat: High
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Couscous-stuffed Eggplant

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Martha Stewart
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12 Ingredients
1/2 head garlic
4 small eggplant
2 to 3 Tbsps olive oil
1 medium onion, peeled and finely cho...
1 yellow or red bell pepper, cored, s...
1 tsp salt
1/2 tsp freshly ground black pepper
3/4 cup uncooked couscous
1 Tbsp freshly grated lemon zest (2 l...
1/4 cup low-fat ricotta cheese
1/4 cup roughly chopped fresh flat-le...
1/2 lb red and yellow cherry tomatoes...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Mediterranean Stuffed Eggplant

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Cooking Light
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Cook time: 1 hr 7 mins

18 Ingredients
3 medium eggplants
Cooking spray
4 tsps olive oil, divided
1 1/2 cups chopped onion
1 cup chopped red bell pepper
1 cup chopped green bell pepper
1/4 cup dry white wine
1 Tbsp chopped fresh oregano
1 Tbsp chopped fresh basil
6 plum tomatoes, chopped
3 garlic cloves, minced
1 medium zucchini, chopped
1 medium summer squash, chopped
1 1/2 tsps salt, divided
1/4 tsp freshly ground black pepper
3/4 cup (3 ozs) crumbled feta cheese
1 1/4 cups panko (Japanese breadcrumb...
Chopped fresh parsley (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Greek Stuffed Eggplant Recipe

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Emeril Lagasse / Food...
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Cook time: 1 hr 24 mins

22 Ingredients
2 1/2 Tbsps paprika
1 Tbsp dried leaf oregano
3 medium Roma plum tomatoes, seeded a...
1 Tbsp dried thyme
1 tsp salt
1 Tbsp cayenne pepper
4 Tbsps olive oil
1 cup crumbled Feta
1 cup bread crumbs
1 lb ground lamb, or lamb sausage rem...
3 medium eggplants (about 11/4 lbs ea...
1 Tbsp onion powder
1/4 cup minced fresh parsley leaves
2 Tbsps minced fresh oregano
1/2 tsp Essence, recipe follows
1 Tbsp black pepper
2 Tbsps garlic powder
2 Tbsps salt
1/2 cup chopped green bell peppers
1/2 tsp ground black pepper
2 Tbsps minced garlic
1 1/2 cups chopped onion
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Nutrition by Foodily 95% match
Calories per gram: 1.2
Total fat: High
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Greek-style Stuffed Eggplant

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HF

Spoonful
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Cook time: 15 mins

10 Ingredients
3 x eggplants
2 tsp salt
4 tbsp olive oil
2 cup chopped onion
2 x garlic cloves
1 lb lean ground lamb
1/3 cup fresh parsley leaves
3 tbsp fresh mint leaves
3 x plum tomatoes
1 cup crumbled feta
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Eggplants Stuffed With Lamb, Rice, And Currants

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Whole Living
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Cook time: 2 hrs 22 mins

12 Ingredients
1 Tbsp plus 1 tsp extra-virgin olive oil
1 medium onion, chopped
3 ozs ground lamb (90 percent lean)
Coarse salt and freshly ground pepper
1 2/3 cups chicken stock
1 cup short-grain brown rice
3 Tbsps dried currants
4 small eggplants (about 8 ozs each)
1 cup fresh flat-leaf parsley, chopped
1/4 cup fresh mint, chopped
Finely grated zest of 1 lemon
Garnish: chopped fresh parsley and mi...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Greek-style Stuffed Eggplant

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Cooking Light
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Cook time: 27 mins

13 Ingredients
2 eggplants, cut in half lengthwise (...
1/4 cup water
Cooking spray
1 cup chopped onion
1 cup chopped plum tomato
1/4 cup white wine
3 garlic cloves, minced
1 cup (4 ozs) crumbled feta cheese
1/2 cup chopped fresh parsley, divided
3/4 tsp salt, divided
1/4 tsp freshly ground black pepper
2 (1-oz) slices French bread
2 Tbsps grated fresh Parmesan cheese
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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Stuffed Eggplant With Walnuts

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LC

Food Network
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14 Ingredients
1/2 cup medium-grind bulgur
Kosher salt
1/3 cup extra-virgin olive oil, plus...
3 Japanese eggplants, halved lengthwise
2/3 cup walnut pieces
1/2 small red onion, roughly chopped
1 stalk celery, peeled and roughly ch...
1 clove garlic, smashed
1 cup packed fresh cilantro
3 Tbsps fresh tarragon
1 tsp ground coriander
3 Tbsps white wine vinegar
Freshly ground pepper
1/4 cup crumbled feta cheese
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Saddle Of Lamb Stuffed With Ratatouille

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LC

BBC Good Food
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Cook time: 3 hrs 9 mins

16 Ingredients
1 bunch basil , shredded
FOR THE LAMB
5.0 tbsp olive oil
1 large courgette , diced
1.0 tsp white wine vinegar
pinch sugar
1 large onion , chopped
1 small aubergine , diced
1.0 tbsp tomato purée
2 red peppers , deseeded and diced
4 garlic cloves , crushed
about 2.4kg whole or 1.5kg boned sadd...
olive oil , to serve
Ingredients FOR THE RATATOUILLE
250.0g cherry tomatoes , halved
a few salad leaves , to serve
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Nutrition by Foodily 94% match
Calories per gram: 2.0
Total fat: High
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Walnut-stuffed Eggplant Rolls

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LF

Food Perestroika
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11 Ingredients
1 1/2 lb Italian eggplant
salt
4 oz olive oil
6 oz very thinly sliced onion
2 x garlic cloves, very thinly sliced
4 x saffron filaments
8 oz shelled walnuts
2 tbsp chopped mint
4 tbsp chopped parsley
1/4 tsp piment d’espelette
4 oz pomegranate juice
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Nutrition by Foodily 91% match
Calories per gram: 2.1
Total fat: High
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Saddle Of Lamb Stuffed With Dates, Aubergines And Pistachios

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LC

Food Stories
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Cook time: 30 mins

2 Ingredients
Pine Nuts
saddle of lamb

Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Lamb-stuffed Eggplant

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HF

SF Gate
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Cook time: 39 mins

13 Ingredients
3 Tbsps currants
3 Tbsps red wine
5 tsps olive oil
3/4 cup chopped onion
1 1/2 Tbsps finely chopped garlic
1 1/2 lbs ground lamb
3 Tbsps chopped sundried tomato
3/4 tsp chopped fresh thyme
3 Tbsps toasted pine nuts
3/4 cup breadcrumbs
1 Tbsp kosher salt, or to taste 1/2 t...
6 Asian eggplants, each about 7 inche...
3/4 cup grated cheese, such as fontin...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Stuffed Eggplant With Lamb Recipe

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LC

HF

Food Network
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Site rating: 5 stars
Cook time: 1 hr 21 mins

10 Ingredients
1/2 cup finely chopped fresh parsley
1 lb ground lamb
2 onions, finely chopped
2 green bell peppers, seeded and chopped
2 Tbsps fresh lemon juice
2 Tbsps unsalted butter
3 tomatoes, peeled, seeded and chopped
1 cup olive oil
6 Italian or Japanese eggplants
Salt
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Mediterranean-style Stuffed Eggplant

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Oxmoor House
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Cook time: 1 hr

9 Ingredients
2 small eggplants
1 (14 1/2-oz) can Italian-style stewe...
1 cup water
1 Tbsp balsamic vinegar
1/2 tsp dried marjoram
1/4 tsp ground allspice
1 1/2 cups uncooked whole wheat couscous
Cooking spray
5 ozs (about 1 cup) crumbled feta che...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Eggplants Stuffed With Tarragon Lamb

LC

Food & Wine
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Cook time: 1 hr 9 mins

10 Ingredients
4 Japanese eggplants (about 10 ozs ea...
Salt
1 large Yukon Gold potato, peeled and...
2 Tbsps extra-virgin olive oil
1 medium onion, finely chopped
1 lb coarsely ground lamb
1/2 cup chicken stock or low-sodium b...
1 Tbsp finely chopped tarragon
Freshly ground pepper
1/4 cup freshly grated Parmesan cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Couscous And Tomato Stuffed Eggplant

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Whole Foods Market
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12 Ingredients
1 Tbsp grated lemon zest, finely chopped
3/4 cup uncooked couscous
2 to 3 Tbsps olive oil
1/4 cup roughly chopped fresh flat le...
1 medium onion, peeled and finely cho...
1/2 lb red and yellow cherry tomatoes...
1 yellow or red bell pepper, cored, s...
1/2 head garlic
4 small eggplants
1 tsp sea salt, or to taste
1/2 tsp freshly ground black pepper
1/4 cup low-fat ricotta cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Grilled Eggplant Stuffed With Bulgur Salad

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V

The New York Times
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Cook time: 44 mins

9 Ingredients
4 Tbsps fresh lemon juice
1 tsp olive oil
8 cloves garlic, peeled and minced
2 cups raw bulgur wheat
4 tsps salt
4 cups water
1/2 cup chopped parsley
Freshly ground pepper to taste
2 large eggplants, cut in half length...
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Baked Aubergine Stuffed With Roast Pumpkin, Feta & Walnut With...

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LC

HF

BBC Good Food
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Site rating: 4 stars
Cook time: 1 hr 14 mins

15 Ingredients
1.0 tsp cumin seeds (or use slightly...
2.0 tsp extra-virgin olive oil
2 garlic cloves , thinly sliced
FOR THE COURGETTE SALAD
200 g pumpkin or squash (try kabocha...
4 courgettes
large handful walnuts , lightly toast...
100.0g feta cheese , diced
4.0 tbsp virgin rapeseed or olive oil
small handful flat-leaf parsley , cho...
½ red onion , thinly sliced
2.0 tsp fresh herbs (thyme, oregano,...
1 lemon
small handful mint leaves, chopped
2 large aubergines
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Nutrition by Foodily 93% match
Calories per gram: 1.7
Total fat: High
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Greek-style Stuffed Eggplant

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V

LC

Epicurious
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Site rating: 4 stars
Cook time: 1 hr 14 mins

9 Ingredients
three 1/2-lb eggplants
1 tsp salt
4 Tbsps olive oil
2 cups chopped onion
2 garlic cloves, minced
1/3 cup minced fresh parsley leaves
3 Tbsps minced fresh mint leaves
3 plum tomatoes, halved lengthwise, s...
1 cup crumbled Feta cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Quick Fake-out "stuffed" Eggplant

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HF

Rachael Ray
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15 Ingredients
5 small firm eggplants, about 6-7 inc...
5 Tbsps extra virgin olive oil (EVOO)...
Salt and freshly ground black pepper
1 lb ground beef or lamb
2 Tbsps tomato paste
1 small to medium onion, finely chopped
3-4 cloves garlic, finely chopped
A small handful of raisins
A splash of white wine or chicken stock
3-4 Tbsps toasted pine nuts
A handful basil leaves, torn or chopped
3 Tbsps butter
1 cup breadcrumbs
1/2 cup finely chopped parsley leaves...
1/2 cup finely grated Pecorino cheese...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Stuffed Peppers With Lamb And Eggplant

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LC

Food Network
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15 Ingredients
1 lb firm, tight skinned eggplant, di...
Salt
8 small green bell peppers
Freshly ground black pepper
1/4 cup extra-virgin olive oil, plus...
4 anchovy fillets in oil, optional
2 cloves smashed garlic
2 sprigs rosemary, leaves finely chopped
2 medium starchy potatoes, peeled and...
2 vine-ripe tomatoes, seeded and chopped
1 small yellow onion, chopped
A couple handfuls pitted good quality...
1 lb cooked lamb, 1/2-inch diced
1/3 lb fontina or Gruyere, 1/2-inch dice
Chicken stock or water
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Baked Turkish-style Eggplant Stuffed With Ground Lamb (part Ii)

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Washington Post
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Cook time: 1 hr 30 mins

13 Ingredients
2 cups low-fat or whole-milk yogurt
1/2 tsp salt
1 large clove garlic, peeled and fine...
1 large European cucumber, peeled, se...
12 large mint leaves, rinsed, dried,...
1 tsp olive oil, for drizzling
1 Tbsp olive oil
1/2 small white onion, cut into very...
1 cup long-grain rice, such as Carolina
1 3/4 cups low-sodium chicken broth,...
3/4 tsp salt, plus more to taste as n...
1 small Turkish bay leaf
2 Tbsps unsalted butter, at room temp...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Lamb Stuffed Eggplants

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Food.com
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Cook time: 1 hr 46 mins

12 Ingredients
1 Tbsp olive oil , plus
3 Tbsps olive oil
3 small eggplants
1 (398 ml) can tomato sauce
1/2 lb lean ground lamb
1 Tbsp ground cumin
2 fat garlic cloves (minced)
2 cups fine breadcrumbs
1 large onion (chopped)
1 Tbsp butter
1 medium red bell pepper
salt & pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Split Bellies Of Baked Stuffed Eggplant (karniyarik)

SF Gate
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Cook time: 1 hr 37 mins

11 Ingredients
8 small Italian black-skinned eggplan...
-- Vegetable oil for frying
2 Tbsps extra virgin olive oil
2 cloves garlic, thinly sliced length...
1 medium onion, coarsely chopped
1/2 lb ground beef or lamb
2 medium tomatoes
3 tsps tomato paste
-- Salt and freshly ground black pepper
1 long fresh green chile, such as Ana...
1/2 cup boiling water
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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