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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 12 Ingredients
  • 1 Tbsp plus 1 tsp extra-virgin olive oil
  • 1 medium onion, chopped
  • 3 ozs ground lamb (90 percent lean)
  • Coarse salt and freshly ground pepper
  • 1 2/3 cups chicken stock
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 x eggplants
  • 2 tsp salt
  • 4 tbsp olive oil
  • 2 cup chopped onion
  • 2 x garlic cloves
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 1/2 lb Italian eggplant
  • salt
  • 4 oz olive oil
  • 6 oz very thinly sliced onion
  • 2 x garlic cloves, very thinly sliced
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 1.0 tsp cumin seeds (or use slightly...
  • 2.0 tsp extra-virgin olive oil
  • 2 garlic cloves , thinly sliced
  • FOR THE COURGETTE SALAD
  • 200 g pumpkin or squash (try kabocha...
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/3 cup bulgur
  • 2 eggplants , (each 1 lb/500 g)
  • 2 tbsp lemon juice
  • 1-1/2 tsp salt
  • 2 tbsp olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
  • 13 Ingredients
  • 6 Japanese eggplants (about 2 lbs.),
  • ends trimmed
  • 4 tbsp. unsalted butter
  • 1 lb. ground lamb
  • 1 tbsp. tomato paste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • three 1/2-lb eggplants
  • 1 tsp salt
  • 4 Tbsps olive oil
  • 2 cups chopped onion
  • 2 garlic cloves, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 2 cups low-fat or whole-milk yogurt
  • 1/2 tsp salt
  • 1 large clove garlic, peeled and fine...
  • 1 large European cucumber, peeled, se...
  • 12 large mint leaves, rinsed, dried,...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 3/4 cup chicken stock
  • 3 large vine-ripe tomatoes, peeled an...
  • 1 Tbsp finely chopped fresh mint leaves
  • 2 lbs ground lamb
  • 8 baby eggplants, about the size of a...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1 cup minced onion
  • 2 minced garlic cloves
  • 1-2 tsp mint (dried or fresh)
  • salt
  • 1/4 cup sunflower seed
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 large lemon , finely grated zest an...
  • 1.0 tsp dried mint
  • 400.0g pudding rice
  • 1 heaped tbsp hot pepper paste (Sera...
  • 3 fat courgettes
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 2 potatoes
  • pepper
  • 1 cup water
  • 3 green peppers
  • 2 Tbsps breadcrumbs
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 1/2 cups crumbled feta cheese , to...
  • 4 Tbsps olive oil
  • 2 cups chopped onions
  • 3 fresh plum tomatoes , halved length...
  • 3-4 minced fresh garlic cloves , to t...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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