• 12 Ingredients
  • 6 (5- to 6-inch long) bambino (a...
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  • 1/2 cup long-grain or jasmine rice
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  • 1/4 cup olive oil
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  • 3 tablespoons pine nuts
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  • 1 large onion, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large eggplant
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  • 1 lb lean ground lamb
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  • 1 large onion
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  • 1/4 cup pine nuts
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  • 1 tsp salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 small eggplants
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  • 5 tablespoons olive oil, divided
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  • 1 teaspoon sea salt
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  • 1/2 teaspoon crushed black pepper
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  • 1 teaspoon za'atar spice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 x eggplants
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  • 2 tsp salt
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  • 4 tbsp olive oil
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  • 2 cup chopped onion
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  • 2 x garlic cloves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (1 1/2-lb) eggplant
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  • 8 small round tomatoes (about 2...
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  • 1 3/4 teaspoons salt
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  • 4 small zucchini (1 1/2 lb), hal...
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  • 1 large onion, chopped (2 cups)
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1.0 tsp cumin seeds (or use slig...
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  • 2.0 tsp extra-virgin olive oil
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  • 2 garlic cloves , thinly sliced
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  • FOR THE COURGETTE SALAD
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  • 200 g pumpkin or squash (try kab...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 round zucchini (1/2 pound each)
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  • Salt and freshly ground pepper
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  • 1 tablespoon extra-virgin olive oil
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  • 3 meaty slices of bacon, minced
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  • 1 large onion, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 bunch basil , shredded
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  • FOR THE LAMB
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  • 5.0 tbsp olive oil
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  • 1 large courgette , diced
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  • 1.0 tsp white wine vinegar
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 2 Ingredients
  • Pine Nuts
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  • saddle of lamb
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 lb Italian eggplant
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  • salt
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  • 4 oz olive oil
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  • 6 oz very thinly sliced onion
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  • 2 x garlic cloves, very thinly s...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 Japanese eggplants (about 2 lb...
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  • ends trimmed
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  • 4 tbsp. unsalted butter
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  • 1 lb. ground lamb
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  • 1 tbsp. tomato paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 Japanese eggplants (about 10 o...
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  • Salt
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  • 1 large Yukon Gold potato, peele...
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  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can (14 1/2 oz) diced tomatoes
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  • 1 medium onion, chopped
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  • 1/2 cup regular pearl barley
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  • 2 tsp minced garlic
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  • 8 oz ground chicken or turkey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 small eggplants
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  • 6 small green bell peppers
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  • 1/2 cup extra-virgin olive oil
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  • 3 small onions, peeled
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  • 3 small zucchini
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons currants
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  • 3 tablespoons red wine
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  • 5 teaspoons olive oil
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  • 3/4 cup chopped onion
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  • 1 1/2 tablespoons finely chopped...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large eggplant
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  • 3 to 4 tablespoons extra virgin...
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  • Salt and pepper to taste
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  • 4 boneless skinless chicken brea...
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  • Flour for dredging
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 3 medium eggplants (3 lb.)
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  • 2 Tbs. plus 4 tsp. olive oil, di...
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  • 2 medium onions, diced (3 cups)
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  • 1 1/2 pt. grape tomatoes, halved...
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  • 3/4 cup roughly chopped walnut p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 4 one-pound eggplants
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  • 1 large tomato, cut into 8 wedge...
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  • 4 long, thin green hot chili pep...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup bulgur
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  • 2 eggplants , (each 1 lb/500 g)
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  • 2 tbsp lemon juice
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  • 1-1/2 tsp salt
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  • 2 tbsp olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/3 cups fresh ricotta
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  • 1 green bell pepper , peeled, se...
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  • 1/4 cup parmesan cheese , grated
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  • 2 medium tomatoes , peeled, seed...
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  • 1/4 teaspoon nutmeg , freshly gr...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1/2 cup medium-grind bulgur
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  • Kosher salt
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  • 1/3 cup extra-virgin olive oil,...
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  • 3 Japanese eggplants, halved len...
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  • 2/3 cup walnut pieces
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large eggplants, cut in half l...
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  • 2 tsp sea salt
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  • 1 lb ground beef
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  • 1 small onion, diced
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  • 2 medium tomatoes, one sliced in...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons capers, rinsed a...
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  • 1/2 teaspoon dried thyme
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  • 2 tablespoons tomato paste
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  • 1 large onion, chopped
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  • 1/2 cup coarsely chopped toasted...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 100 g chickpeas , cooked weight
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  • 2 cm gingerroot , peeled and fin...
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  • 1 tablespoon lemon juice
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  • 1 medium onion , peeled and fine...
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  • 1 tablespoon olive oil
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cloves garlic, minced
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  • 1 teaspoon ground cinnamon
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  • 1 pound ground lamb
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  • 1 teaspoon ground black pepper
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  • 1/2 teaspoon ground allspice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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