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16 Mediterranean Stuffed Eggplant no null lemon recipes
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15 Ingredients
2 Medium Sized Aubergines
100 g Brown Basmati Rice
6 Rashers of Unsmoked, Rindless Back...
100 g Spring Onions, chopped
2 Cloves of Garlic, crushed
400 g Tomatoes, roughly chopped
¼ Tsp Ground Allspice
½ Tsp Ground Cinnamon
25 g Pine Nuts, lightly toasted
30 g Pistachios, lighly toasted
50 g Sultanas
Juice & Zest of 1 lemon
Sea Salt & Freshly Ground Black Pepper
Large Handful of Parsley, chopped
12 Slices of Tomato
Nutrition by Foodily
93% match
Calories per gram:
Total fat:
15 Ingredients
1.0 tbsp olive oil , plus extra for d...
lemon slices, to serve
1.0 tsp ground turmeric
1.0 tsp sugar
1.0 tbsp each ground cinnamon and gar...
4 small, or 8 baby aubergines
2 tomatoes , sliced
vegetable oil , for frying
4 garlic cloves , finely chopped
small bunch coriander leaves, finely...
FOR THE FILLING
225.0g lean minced lamb
1 large onion , finely chopped
2.0 tbsp each currants and pine nuts
1-2 red or green chillies , according...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
12 Ingredients
6 (5- to 6-inch long) bambino (also c...
1/2 cup long-grain or jasmine rice
1/4 cup olive oil
3 Tbsps pine nuts
1 large onion, finely chopped
2 garlic cloves, finely chopped
2 cups chicken stock or reduced-sodiu...
1 (14 1/2-oz) can diced tomatoes in j...
3/4 lb ground lamb or beef chuck (not...
1 tsp ground allspice
1/2 lemon
3 Tbsps chopped flat-leaf parsley
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
12 Ingredients
1/2 head garlic
4 small eggplant
2 to 3 Tbsps olive oil
1 medium onion, peeled and finely cho...
1 yellow or red bell pepper, cored, s...
1 tsp salt
1/2 tsp freshly ground black pepper
3/4 cup uncooked couscous
1 Tbsp freshly grated lemon zest (2 l...
1/4 cup low-fat ricotta cheese
1/4 cup roughly chopped fresh flat-le...
1/2 lb red and yellow cherry tomatoes...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Whole Living
Site rating:
no rating
Cook time: 2 hrs 22 mins
12 Ingredients
1 Tbsp plus 1 tsp extra-virgin olive oil
1 medium onion, chopped
3 ozs ground lamb (90 percent lean)
Coarse salt and freshly ground pepper
1 2/3 cups chicken stock
1 cup short-grain brown rice
3 Tbsps dried currants
4 small eggplant s (about 8 ozs each)
1 cup fresh flat-leaf parsley, chopped
1/4 cup fresh mint, chopped
Finely grated zest of 1 lemon
Garnish: chopped fresh parsley and mi...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
15 Ingredients
1/3 cup bulgur
2 eggplant s , (each 1 lb/500 g)
2 tbsp lemon juice
1-1/2 tsp salt
2 tbsp olive oil
1 lb ground lamb
4 cloves garlic , minced
2 tbsp tomato paste
2 cups diced Spanish onion , (about h...
1 tsp ground cumin
1/2 tsp ground cinnamon
1/4 tsp cayenne pepper
1/4 cup chopped fresh parsley
1 tsp dried mint
2 small tomatoes , sliced
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
12 Ingredients
1 Tbsp grated lemon zest, finely chopped
3/4 cup uncooked couscous
2 to 3 Tbsps olive oil
1/4 cup roughly chopped fresh flat le...
1 medium onion, peeled and finely cho...
1/2 lb red and yellow cherry tomatoes...
1 yellow or red bell pepper, cored, s...
1/2 head garlic
4 small eggplant s
1 tsp sea salt, or to taste
1/2 tsp freshly ground black pepper
1/4 cup low-fat ricotta cheese
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
10 Ingredients
1/2 cup finely chopped fresh parsley
1 lb ground lamb
2 onions, finely chopped
2 green bell peppers, seeded and chopped
2 Tbsps fresh lemon juice
2 Tbsps unsalted butter
3 tomatoes, peeled, seeded and chopped
1 cup olive oil
6 Italian or Japanese eggplant s
Salt
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
10 Ingredients
3 medium eggplant s (3 lb.)
2 Tbs. plus 4 tsp. olive oil, divided
2 medium onions, diced (3 cups)
1 1/2 pt. grape tomatoes, halved (3 c...
3/4 cup roughly chopped walnut pieces
2 1/4 tsp. ground cinnamon
1 1/2 tsp. dried oregano
1/4 cup whole-wheat breadcrumbs
2/3 cup crumbled reduced-fat feta che...
lemon wedges, optional, for garnish
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
9 Ingredients
4 Tbsps fresh lemon juice
1 tsp olive oil
8 cloves garlic, peeled and minced
2 cups raw bulgur wheat
4 tsps salt
4 cups water
1/2 cup chopped parsley
Freshly ground pepper to taste
2 large eggplant s, cut in half length...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
15 Ingredients
1.0 tsp cumin seeds (or use slightly...
2.0 tsp extra-virgin olive oil
2 garlic cloves , thinly sliced
FOR THE COURGETTE SALAD
200 g pumpkin or squash (try kabocha...
4 courgettes
large handful walnuts , lightly toast...
100.0g feta cheese , diced
4.0 tbsp virgin rapeseed or olive oil
small handful flat-leaf parsley , cho...
½ red onion , thinly sliced
2.0 tsp fresh herbs (thyme, oregano,...
1 lemon
small handful mint leaves, chopped
2 large aubergines
Nutrition by Foodily
93% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 41 mins
13 Ingredients
1 cup minced onion
2 minced garlic cloves
1-2 tsp mint (dried or fresh)
salt
1/4 cup sunflower seed
pepper
crumbled feta (to taste)
2 eggplant s
2 1/2 cups cooked brown rice
1/4 cup chopped fresh parsley
2-3 Tbsps olive oil
1 lemon , juice of
1 stalk minced celery
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 2 hrs 15 mins
21 Ingredients
2 Tbsps olive oil
3 Tbsps olive oil
1 tsp tandoori masala
1/2 Tbsp garam masala
1/3 cup lentils
1/2 cup feta cheese
salt & freshly ground black pepper, t...
1 red onion , finely chopped
1/2 cup raisins
7 baby portabella mushrooms , chopped
1/2 tsp hot sauce
3 Tbsps lemon juice
1 tsp paprika
1/2 cup tomato , chopped
1 tsp cumin seed
1 large eggplant
2 1/2 cups water , separated
1/2 cup jasmine rice
3 garlic cloves , minced
1/4 tsp ground cloves
1 Tbsp parsley
Nutrition by Foodily
95% match
Calories per gram:
Total fat:
12 Ingredients
3/4 cup chicken stock
3 large vine-ripe tomatoes, peeled an...
1 Tbsp finely chopped fresh mint leaves
2 lbs ground lamb
8 baby eggplant s, about the size of a...
Sea salt and freshly ground black pepper
1 small bunch fresh flat-leaf parsley...
1 lemon , juiced
6 shallots, minced
1 lemon , sliced paper-thin
1/4 cup extra-virgin olive oil
4 garlic cloves
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 1 hr 54 mins
31 Ingredients
100 g chickpeas , cooked weight
2 cm gingerroot , peeled and finely c...
1 Tbsp lemon juice
1 medium onion , peeled and finely ch...
1 Tbsp olive oil
1 Tbsp sunflower margarine
60 ml orange juice
1 tsp cayenne
2 garlic cloves , peeled and chopped
1 cinnamon stick
100 g ground almonds
100 g dried apricots
3 medium aubergines
1 tsp ground nutmeg
150 g roasted cashews
1 tsp turmeric
100 g dates , chopped
1 lime, juice and zest of
1 red chile , finely sliced
2 Tbsps fresh coriander , chopped
1 tsp cumin
750 ml water
2 tomatoes , diced
4 garlic cloves , chopped
fresh ground black pepper
1 tsp cinnamon
1 tsp ground ginger
1 small onion , peeled and chopped
400 ml coconut milk
1 green pepper , diced finely
salt
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
14 Ingredients
1 large lemon , finely grated zest an...
1.0 tsp dried mint
400.0g pudding rice
1 heaped tbsp hot pepper paste (Sera...
3 fat courgettes
1 medium onion , finely chopped
about 300.0ml hot vegetable stock
400 g can chopped tomatoes
6 baby red peppers
1 red pepper , seeded and finely chopped
6 baby aubergines
very large handful fresh mint leaves,...
FOR THE STUFFING
5.0 tbsp olive oil
Nutrition by Foodily
93% match
Calories per gram:
Total fat:
Tyler Florence /
Food...
