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15 Mediterranean Stuffed Eggplant no null feta recipes
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22 Ingredients
2 1/2 Tbsps paprika
1 Tbsp dried leaf oregano
3 medium Roma plum tomatoes, seeded a...
1 Tbsp dried thyme
1 tsp salt
1 Tbsp cayenne pepper
4 Tbsps olive oil
1 cup crumbled feta
1 cup bread crumbs
1 lb ground lamb, or lamb sausage rem...
3 medium eggplant s (about 11/4 lbs ea...
1 Tbsp onion powder
1/4 cup minced fresh parsley leaves
2 Tbsps minced fresh oregano
1/2 tsp Essence, recipe follows
1 Tbsp black pepper
2 Tbsps garlic powder
2 Tbsps salt
1/2 cup chopped green bell peppers
1/2 tsp ground black pepper
2 Tbsps minced garlic
1 1/2 cups chopped onion
Nutrition by Foodily
95% match
Calories per gram:
Total fat:
Spoonful
Site rating:
no rating
Cook time: 15 mins
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
18 Ingredients
3 medium eggplant s
Cooking spray
4 tsps olive oil, divided
1 1/2 cups chopped onion
1 cup chopped red bell pepper
1 cup chopped green bell pepper
1/4 cup dry white wine
1 Tbsp chopped fresh oregano
1 Tbsp chopped fresh basil
6 plum tomatoes, chopped
3 garlic cloves, minced
1 medium zucchini, chopped
1 medium summer squash, chopped
1 1/2 tsps salt, divided
1/4 tsp freshly ground black pepper
3/4 cup (3 ozs) crumbled feta cheese
1 1/4 cups panko (Japanese breadcrumb...
Chopped fresh parsley (optional)
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
14 Ingredients
1/2 cup medium-grind bulgur
Kosher salt
1/3 cup extra-virgin olive oil, plus...
3 Japanese eggplant s, halved lengthwise
2/3 cup walnut pieces
1/2 small red onion, roughly chopped
1 stalk celery, peeled and roughly ch...
1 clove garlic, smashed
1 cup packed fresh cilantro
3 Tbsps fresh tarragon
1 tsp ground coriander
3 Tbsps white wine vinegar
Freshly ground pepper
1/4 cup crumbled feta cheese
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
15 Ingredients
1.0 tsp cumin seeds (or use slightly...
2.0 tsp extra-virgin olive oil
2 garlic cloves , thinly sliced
FOR THE COURGETTE SALAD
200 g pumpkin or squash (try kabocha...
4 courgettes
large handful walnuts , lightly toast...
100.0g feta cheese , diced
4.0 tbsp virgin rapeseed or olive oil
small handful flat-leaf parsley , cho...
½ red onion , thinly sliced
2.0 tsp fresh herbs (thyme, oregano,...
1 lemon
small handful mint leaves, chopped
2 large aubergines
Nutrition by Foodily
93% match
Calories per gram:
Total fat:
13 Ingredients
2 eggplant s, cut in half lengthwise (...
1/4 cup water
Cooking spray
1 cup chopped onion
1 cup chopped plum tomato
1/4 cup white wine
3 garlic cloves, minced
1 cup (4 ozs) crumbled feta cheese
1/2 cup chopped fresh parsley, divided
3/4 tsp salt, divided
1/4 tsp freshly ground black pepper
2 (1-oz) slices French bread
2 Tbsps grated fresh Parmesan cheese
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 1 hr
12 Ingredients
4 ozs feta cheese , crumbled
1/2 tsp salt
1/4 tsp black pepper
1/2 cup raisins
1 (10 oz) can garbanzo beans , drained
2 medium eggplant s , halved
1 1/4 cups cherry tomatoes or grape t...
1 cup couscous
1 tsp dried basil , crumbled or 1/4 c...
2 Tbsps pine nuts or toasted slivered...
2 Tbsps olive oil or peanut oil
1 cup plain yogurt
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
13 Ingredients
3 cloves garlic, minced
1 tsp ground cinnamon
1 lb ground lamb
1 tsp ground black pepper
1/2 tsp ground allspice
1 (8 oz) package crumbled feta cheese
1 small onion, chopped
1/2 cup dry bread crumbs
1/2 cup shredded mozzarella cheese
1 1/4 cups marinara sauce
1/2 green bell pepper, chopped
1/4 cup olive oil
2 eggs, beaten
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
10 Ingredients
3 medium eggplant s (3 lb.)
2 Tbs. plus 4 tsp. olive oil, divided
2 medium onions, diced (3 cups)
1 1/2 pt. grape tomatoes, halved (3 c...
3/4 cup roughly chopped walnut pieces
2 1/4 tsp. ground cinnamon
1 1/2 tsp. dried oregano
1/4 cup whole-wheat breadcrumbs
2/3 cup crumbled reduced-fat feta che...
Lemon wedges, optional, for garnish
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Epicurious
Site rating:
4 stars
Cook time: 1 hr 14 mins
9 Ingredients
three 1/2-lb eggplant s
1 tsp salt
4 Tbsps olive oil
2 cups chopped onion
2 garlic cloves, minced
1/3 cup minced fresh parsley leaves
3 Tbsps minced fresh mint leaves
3 plum tomatoes, halved lengthwise, s...
1 cup crumbled feta cheese
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
9 Ingredients
2 small eggplant s
1 (14 1/2-oz) can Italian-style stewe...
1 cup water
1 Tbsp balsamic vinegar
1/2 tsp dried marjoram
1/4 tsp ground allspice
1 1/2 cups uncooked whole wheat couscous
Cooking spray
5 ozs (about 1 cup) crumbled feta che...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
18 Ingredients
1 eggplant (1 lb+)
Salt
3 Tbsp. extra virgin olive oil (EVOO)
3 Tbsp. vegetable oil (peanut/canola/...
1/2 medium onion
4 cloves garlic, peeled and sliced in...
4 inch length of baguette, cut into s...
1/4 cup heavy cream
3 Tbsp. tomato paste
4 tsp. finely chopped fresh rosemary
1/2 fresh tomato, very finely chopped...
2 tsp. Aleppo pepper (optional, avail...
1 Tbsp. vegetable broth concentrate (...
1/2 cup pecans, toasted and coarsely...
Salt and pepper
4 oz. good quality feta cheese (brine...
½ cup dried white bread crumbs
8 Triscuit Crackers, plus extra Trisc...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 2 hrs 15 mins
21 Ingredients
2 Tbsps olive oil
3 Tbsps olive oil
1 tsp tandoori masala
1/2 Tbsp garam masala
1/3 cup lentils
1/2 cup feta cheese
salt & freshly ground black pepper, t...
1 red onion , finely chopped
1/2 cup raisins
7 baby portabella mushrooms , chopped
1/2 tsp hot sauce
3 Tbsps lemon juice
1 tsp paprika
1/2 cup tomato , chopped
1 tsp cumin seed
1 large eggplant
2 1/2 cups water , separated
1/2 cup jasmine rice
3 garlic cloves , minced
1/4 tsp ground cloves
1 Tbsp parsley
Nutrition by Foodily
95% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 41 mins
13 Ingredients
1 cup minced onion
2 minced garlic cloves
1-2 tsp mint (dried or fresh)
salt
1/4 cup sunflower seed
pepper
crumbled feta (to taste)
2 eggplant s
2 1/2 cups cooked brown rice
1/4 cup chopped fresh parsley
2-3 Tbsps olive oil
1 lemon, juice of
1 stalk minced celery
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 2 hrs
9 Ingredients
1 1/2 cups crumbled feta cheese , to...
4 Tbsps olive oil
2 cups chopped onions
3 fresh plum tomatoes , halved length...
3-4 minced fresh garlic cloves , to t...
3 Tbsps minced fresh mint leaves , to...
3 (1/2 lb) eggplant s
1/3 cup minced fresh parsley leaves
1 tsp salt
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Emeril Lagasse /
Food...
