V
Vegetarian
HF
High fiber
  • 26 Ingredients
  • 3 tablespoons warm water
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  • 2 tablespoons tahini (roasted se...
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  • 4 teaspoons fresh lemon juice
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  • 1 teaspoon honey
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  • 1/2 teaspoon ground cumin
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 baby eggplants, rinsed, stem e...
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  • 4 Arabic squash (or pale-skinned...
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  • 4 plum tomatoes, rinsed, stem en...
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  • 4 baking potatoes, rinsed, narro...
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  • 1 cup extra virgin olive oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 eggplants, cut in half lengthw...
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  • 1/4 cup water
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  • Cooking spray
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  • 1 cup chopped onion
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  • 1 cup chopped plum tomato
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/2 head garlic
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  • 4 small eggplant
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  • 2 to 3 tablespoons olive oil
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  • 1 medium onion, peeled and finel...
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  • 1 yellow or red bell pepper, cor...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 (1 1/2-lb) eggplant
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  • 8 small round tomatoes (about 2...
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  • 1 3/4 teaspoons salt
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  • 4 small zucchini (1 1/2 lb), hal...
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  • 1 large onion, chopped (2 cups)
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon grated lemon zest,...
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  • 3/4 cup uncooked couscous
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  • 2 to 3 tablespoons olive oil
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  • 1/4 cup roughly chopped fresh fl...
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  • 1 medium onion, peeled and finel...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 small eggplants
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  • 6 small green bell peppers
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  • 1/2 cup extra-virgin olive oil
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  • 3 small onions, peeled
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  • 3 small zucchini
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 3 medium eggplants
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  • Cooking spray
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  • 4 teaspoons olive oil, divided
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    +
  • 1 1/2 cups chopped onion
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  • 1 cup chopped red bell pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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    +
  • 4 one-pound eggplants
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  • 1 large tomato, cut into 8 wedge...
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  • 4 long, thin green hot chili pep...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small whole eggplant (about 5...
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  • 1/2 cup cooked brown or white rice
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  • 1/2 cup cooked meat, finely chop...
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  • 1 scallion (white and light-gree...
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    +
  • 2 teaspoons pine nuts, toasted (...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 ounces feta cheese , crumbled
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1/2 cup raisins
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  • 1 (10 ounce) can garbanzo beans...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cloves garlic, minced
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  • 1 teaspoon ground cinnamon
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  • 1 pound ground lamb
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  • 1 teaspoon ground black pepper
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  • 1/2 teaspoon ground allspice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 3 medium Roma plum tomatoes, see...
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  • 1 tablespoon dried thyme
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  • 1 teaspoon salt
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 100 g chickpeas , cooked weight
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  • 2 cm gingerroot , peeled and fin...
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  • 1 tablespoon lemon juice
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  • 1 medium onion , peeled and fine...
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    +
  • 1 tablespoon olive oil
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup chicken stock
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  • 3 large vine-ripe tomatoes, peel...
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  • 1 tablespoon finely chopped fres...
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  • 2 pounds ground lamb
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    +
  • 8 baby eggplants, about the size...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 medium onion , finely chopped
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    +
  • 1 tablespoon breadcrumbs
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    +
  • 1/4 cup pine nuts
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    +
  • 500 g ground beef or ground pork...
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    +
  • 1 tablespoon moroccan seasoning
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound firm, tight skinned eggp...
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  • Salt
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  • 8 small green bell peppers
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  • Freshly ground black pepper
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    +
  • 1/4 cup extra-virgin olive oil,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon parsley
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    +
  • 2 tomatoes , chopped
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    +
  • olive oil or other fat
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    +
  • 1/2 cup unseasoned breadcrumbs
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  • 2 tablespoons butter
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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