LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 8 round zucchini (1/2 pound each)
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  • Salt and freshly ground pepper
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  • 1 tablespoon extra-virgin olive oil
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  • 3 meaty slices of bacon, minced
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  • 1 large onion, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large lemon , finely grated ze...
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  • 1.0 tsp dried mint
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  • 400.0g pudding rice
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  • 1 heaped tbsp hot pepper paste (...
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  • 3 fat courgettes
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 6 Japanese eggplants (about 2 lb...
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  • ends trimmed
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  • 4 tbsp. unsalted butter
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  • 1 lb. ground lamb
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  • 1 tbsp. tomato paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 can (14 1/2 oz) diced tomatoes
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  • 1 medium onion, chopped
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  • 1/2 cup regular pearl barley
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  • 2 tsp minced garlic
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  • 8 oz ground chicken or turkey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 3 small eggplants
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  • 6 small green bell peppers
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  • 1/2 cup extra-virgin olive oil
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  • 3 small onions, peeled
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  • 3 small zucchini
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 3 medium eggplants
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  • Cooking spray
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  • 4 teaspoons olive oil, divided
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  • 1 1/2 cups chopped onion
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  • 1 cup chopped red bell pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1/4 cup pine nuts
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  • 6 ounces lean ground beef, lamb...
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  • 1 small onion, grated
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  • 2 tablespoons water
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 1/3 cups fresh ricotta
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  • 1 green bell pepper , peeled, se...
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  • 1/4 cup parmesan cheese , grated
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  • 2 medium tomatoes , peeled, seed...
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  • 1/4 teaspoon nutmeg , freshly gr...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup finely chopped fresh par...
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  • 1 pound ground lamb
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  • 2 onions, finely chopped
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  • 2 green bell peppers, seeded and...
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  • 2 tablespoons fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil , plus
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  • 3 tablespoons olive oil
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  • 3 small eggplants
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  • 1 (398 ml) can tomato sauce
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  • 1/2 lb lean ground lamb
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cloves garlic, minced
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  • 1 teaspoon ground cinnamon
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  • 1 pound ground lamb
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  • 1 teaspoon ground black pepper
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  • 1/2 teaspoon ground allspice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 3 medium Roma plum tomatoes, see...
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  • 1 tablespoon dried thyme
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  • 1 teaspoon salt
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 100 g chickpeas , cooked weight
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  • 2 cm gingerroot , peeled and fin...
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  • 1 tablespoon lemon juice
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  • 1 medium onion , peeled and fine...
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  • 1 tablespoon olive oil
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 29 Ingredients
  • Salt and pepper
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  • 3 bell peppers, halved and seeded
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  • 7 tablespoons milk
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  • 1 1/4 cups bread crumbs
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  • 3 small eggplants, halved
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound firm, tight skinned eggp...
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  • Salt
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  • 8 small green bell peppers
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  • Freshly ground black pepper
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  • 1/4 cup extra-virgin olive oil,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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