LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 pkg (9 oz each) romaine lettuc...
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  • 1 can (14.5 oz each) Hunt's® Dic...
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  • 1 can (15 oz each) garbanzo bean...
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  • 1 can (3.8 oz each) sliced ripe...
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  • 2/3 cup crumbled feta cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 can (14.5 oz each) Hunt's® Dic...
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    +
  • 1 tablespoon balsamic vinegar
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  • 1 pkg (10 oz each) mixed salad g...
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  • 3 tablespoons chopped ripe olives
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  • 1/4 cup chopped green onions
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 1 can (12.5 oz each) chunk chick...
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  • 1/3 cup light mayonnaise
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  • 2 teaspoons Gulden's® Spicy Brow...
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  • 1 can (14.5 oz each) Hunt's® Dic...
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  • 1 cup chopped unpeeled, seeded c...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup quinoa, uncooked
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  • 1/2 teaspoon salt
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  • 1 cup diced, seeded, unpeeled cu...
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  • 1 can (14.5 oz each) Hunt's® Dic...
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    +
  • 1 can (2.25 oz each) sliced ripe...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 cups (1/2 of 9-oz pkg) romaine...
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  • 1/2 cup (1/2 of 14.5-oz can) dra...
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  • 3/4 cup (1/2 of 15-oz can) drain...
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  • 1/2 cup (1/2 of 3.8-oz can) drai...
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    +
  • 1/3 cup crumbled feta cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12 oz fusilli pasta
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  • 1 zucchini , cubed
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  • 1 can (19 oz/540 mL) romano bean...
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  • 2/3 cup sliced, drained oil pack...
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  • 3/4 cup thinly sliced fresh basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 4 garlic cloves chopped
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  • 3 tablespoon(s) red wine vinegar
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  • 1 teaspoon(s) dried oregano
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  • 1 teaspoon(s) dijon mustard
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  • 3 tablespoon(s) extra-virgin oli...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 cup feta cheese
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  • 1 medium yellow or red bell pe...
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  • 1 cup tomatoes, diced (cherry...
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  • 1 tablespoon oregano
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  • 1 tablespoon spicy brown mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 3 large garlic cloves , or to ta...
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  • 1/2 lb fresh green beans , steamed
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  • 1/2 tablespoon fresh oregano , f...
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  • 1 tablespoon lemon juice
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  • 1/2 cup olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 2 cups cooked beans (navy, white...
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  • 1 tablespoon balsamic vinegar
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  • 4-6 fresh basil leaves , chopped
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  • 1 teaspoon thyme
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  • ground pepper (to taste)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1 yellow bell pepper , sliced
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  • Salad
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    +
  • 1 cup oyster mushroom
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  • 1/4 cup fresh basil , minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 garlic clove, minced
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    +
  • 6 ounces uncooked spinach fettuc...
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    +
  • 1/2 teaspoon dried oregano
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon dried basil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • MAKE AHEAD
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    +
  • 1/2 teaspoon dried oregano or 1/...
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  • SALAD
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  • 1 teaspoon anchovy paste (optional)
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  • 1/3 cup black olives , small
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all