• 11 Ingredients
  • 1/2 head Romaine lettuce, cut cr...
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  • 1 pound cooked peeled and devein...
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  • 1/2 English cucumber, chopped
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  • 1 15.5-ounce can chickpeas, rins...
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  • 1/2 medium sweet onion (such as...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 pounds cooked shrimp, peel...
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  • 1/4 cup fresh lemon juice
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  • 3 tablespoons extra-virgin olive...
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  • 1/3 cup fresh basil, torn
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  • Kosher salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons lemon juice
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  • 2 tablespoons chopped parsley
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  • 1 tablespoon minced drained capers
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  • 1 teaspoon minced garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup chopped pitted green olives
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  • 1/4 cup basil leaves
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  • 3 tablespoons finely chopped red...
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  • 3 tablespoons fresh lemon juice
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  • 1 1/2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/2 tablespoons chopped fresh...
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  • 1 tablespoon fresh lemon juice
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  • 2 teaspoons extravirgin olive oil
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  • 3/4 teaspoon sugar
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 pounds mussels
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  • 6 garlic cloves, peeled
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  • 1 pound shrimp in the shell (16...
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  • 1/4 cup olive oil
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  • 1 pound cleaned calamari bodies,...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 8 ounces whole grain penne pasta
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  • 1/4 cup fat-free plain Greek-sty...
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  • 2 tablespoons reduced-fat mayonn...
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  • 2 tablespoons chopped fresh basi...
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  • 2 tablespoons lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 ounces whole grain penne pasta
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  • 1/4 cup fat-free plain Greek-sty...
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  • 2 tablespoons reduced-fat mayonn...
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  • 2 tablespoons chopped fresh basi...
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  • 2 tablespoons lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb large unpeeled shrimp (smal...
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  • 4 green onions
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  • 1/4 teaspoon hot pepper flakes
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  • 1/4 cup feta cheese , crumbled (...
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  • 1/4 cup pitted black olives , sl...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • French bread, sliced
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  • 1 1/2 tablespoons olive oil
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  • 1 lb shrimp , cooked and peeled
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  • 3 tablespoons red onions , finel...
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  • 1 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 large fennel bulb , halved,cor...
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  • 1/4 cup fresh lemon juice
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  • crushed red pepper flakes (optio...
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  • 1 1/4 cups arborio rice or long-...
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  • 1/4 cup chopped fresh dill
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 17 Ingredients
  • 3 cups lettuce (thinly sliced ro...
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  • 1/2 teaspoon salt
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  • 2 tablespoons kalamata olives (c...
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  • Salad
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  • 3/4 teaspoon Splenda granular
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all