• 7 Ingredients
  • 4 chicken breasts, grilled and t...
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  • 1/4 really good olive oil
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  • 1 1/2 teaspoons oregano
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  • Juice of one lemon
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  • 2 tablespoons drained capers
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 150 grams (5.3 ounces) udon - dry
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  • 100 grams (3.5 ounces) roasted r...
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  • 50 grams (1.8 ounces) kalamata o...
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  • 25 grams (.9 ounces) red onion,...
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  • 10 grams flat-leaf parsley (1/3...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup quinoa, rinsed
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  • 1 1/2 cups water
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  • 1 cup tomato, sliced
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  • 1 cup cucumber, sliced
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  • 1/4 cup red onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup minced red onion
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  • 2 Tbsp red wine vinegar
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  • 1 pound boneless, skinless chick...
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  • Salt
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  • 2 Tbsp olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces (about 1 1/2 cups) drie...
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  • 1 1/4 teaspoons coarse salt
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  • 1 garlic clove, minced
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  • 16 whole black peppercorns, crushed
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  • 3 tablespoons sherry vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 lb skinless boneless chicken b...
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  • 2 tbsp fresh squeezed lemon juice
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  • 1 tsp dried oregano
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  • 1 tsp garlic, crushed
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  • kosher salt to taste
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 teaspoons salt
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  • 1 1/2 cups long-grain rice
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  • 1/4 cup fresh lemon juice
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  • 1/3 cup extra-virgin olive oil
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  • 1 clove garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 6-ounce cans solid white tuna,...
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  • 1/2 14-ounce can quartered artic...
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  • 1/4 red bell pepper, stemmed, se...
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  • 3/8 cup kalamata olive, seeds re...
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  • 1/4 red onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 pkg (9 oz each) romaine lettuc...
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  • 1 can (14.5 oz each) Hunt's® Dic...
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  • 1 can (15 oz each) garbanzo bean...
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  • 1 can (3.8 oz each) sliced ripe...
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  • 2/3 cup crumbled feta cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • vinegar
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  • 1 tablespoon minced shallot
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  • 1/4 cup olive oil
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  • 5 cups water
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  • 2 cups pearl or hulled barley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ounces mozzarella cheese, cut...
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  • 4 ounces thick-sliced hard salam...
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  • 1 cup pitted olives, such as bla...
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  • 16 cherry tomatoes, cut in half...
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  • 1 can (14 ounces) artichoke hear...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1/2 cup uncooked orzo
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  • 2 (6-ounce) salmon fillets (abou...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon dried oregano
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  • 1/8 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 teaspons olive oil
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1/4 teaspoon salt
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  • 1 teaspoon white winte vinegar
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  • 2 ripe tomatoes cut into 1-inch...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cloves finely chopped garlic
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  • 1/4 cup fresh lemon juice
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  • 1/4 cup extra-virgin olive oil
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  • 2 teaspoons sugar
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  • 1/2 teaspoon dried basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 can (14.5 oz each) Hunt's® Dic...
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1 pkg (10 oz each) mixed salad g...
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  • 3 tablespoons chopped ripe olives
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  • 1/4 cup chopped green onions
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 can (12.5 oz each) chunk chick...
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  • 1/3 cup light mayonnaise
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  • 2 teaspoons Gulden's® Spicy Brow...
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  • 1 can (14.5 oz each) Hunt's® Dic...
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  • 1 cup chopped unpeeled, seeded c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup quinoa, uncooked
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  • 1/2 teaspoon salt
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  • 1 cup diced, seeded, unpeeled cu...
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  • 1 can (14.5 oz each) Hunt's® Dic...
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    +
  • 1 can (2.25 oz each) sliced ripe...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 cups (1/2 of 9-oz pkg) romaine...
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  • 1/2 cup (1/2 of 14.5-oz can) dra...
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  • 3/4 cup (1/2 of 15-oz can) drain...
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  • 1/2 cup (1/2 of 3.8-oz can) drai...
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    +
  • 1/3 cup crumbled feta cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoons red wine vinegar
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  • 2 tablespoons water
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    +
  • 1 teaspoon dried oregano
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    +
  • 1 teaspoon freshly ground black...
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  • 1 teaspoon Dijon mustard
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 14 Ounce Can Cannellini Beans...
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  • ½ Cup Sun Dried Tomatoes
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    +
  • 1 Cup Plain Nonfat Greek Yogurt
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    +
  • 4 Kalamata Olives (pitted)
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    +
  • 1 Tablespoon Lemon Juice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pound small red potatoes, quar...
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  • 2 tablespoons olive oil
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    +
  • 1 tablespoon white wine vinegar
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    +
  • 1 teaspoon McCormick® oregano Le...
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  • 1 teaspoon McCormick® Thyme Leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
  • 10 Ingredients
  • This recipe calls for:
    -
    +
  • 1/4 cup lemon juice
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    +
  • Mediterranean Chopped Salad, (r...
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  • 2 teaspoons dried oregano
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    +
  • 14 ounces extra-firm tofu, prefe...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Filling:
    -
    +
  • 10 large hard cooked eggs, peele...
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    +
  • 3/4 cup minced red onion
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    +
  • 3/4 cup tomato-basil feta cheese
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    +
  • 2/3 cup extra-virgin olive oil
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 whole(s) roasted red peppers
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  • 3 whole(s) banana peppers
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    +
  • 1/2 cup(s) olive oil
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    +
  • 1/4 cup(s) red wine vinegar
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    +
  • 4 clove(s) garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons red wine vinegar
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    +
  • 2 tablespoons chopped fresh Ital...
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    +
  • 2 tablespoons chopped fresh oregano
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    +
  • 1/2 teaspoon grated orange peel
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    +
  • 1/2 teaspoon fennel seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all