• 11 Ingredients
  • ½ cup brown rice, uncooked
    -
    +
  • ½ cup coarsely chopped black olives
    -
    +
  • ½ cup chopped artichoke hearts (...
    -
    +
  • ½ cup chopped cucumber
    -
    +
  • ½ cup chopped spinach
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup extra virgin olive oil
    -
    +
  • 1 whole Lemon, Juiced
    -
    +
  • 1 clove Garlic, Minced
    -
    +
  • Salt And Pepper, to taste
    -
    +
  • 12 ounces, weight Orzo Pasta, Co...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup uncooked quinoa
    -
    +
  • 2 cups water
    -
    +
  • 1/4 cup red onion, diced
    -
    +
  • 1/2 - 3/4 lemon, squeezed
    -
    +
  • 1/4 cup (about 10) kalamata oliv...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup quinoa, rinsed
    -
    +
  • 1 1/2 cups water
    -
    +
  • 1 cup tomato, sliced
    -
    +
  • 1 cup cucumber, sliced
    -
    +
  • 1/4 cup red onion, diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound fresh, cleaned octopus
    -
    +
  • 2 bay lief
    -
    +
  • 3 cloves of garlic
    -
    +
  • whole peppercorns
    -
    +
  • salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 ounces (about 1 1/2 cups) drie...
    -
    +
  • 1 1/4 teaspoons coarse salt
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 16 whole black peppercorns, crushed
    -
    +
  • 3 tablespoons sherry vinegar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds cooked shrimp, peel...
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1/3 cup fresh basil, torn
    -
    +
  • Kosher salt and pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 1/4 cups water
    -
    +
  • 3/4 cup uncooked pearl barley
    -
    +
  • 1 1/2 teaspoons grated lemon rind
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 large can (12 ounces) water-pa...
    -
    +
  • 1 celery stalk, diced (1/2 cup),...
    -
    +
  • 1 strip (1 1/2 inches) lemon zes...
    -
    +
  • 3 tablespoons fresh lemon juice...
    -
    +
  • 3 tablespoons almonds, toasted a...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 1/2 cups cooked chickpeas OR 1...
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/8 teaspoon cayenne pepper
    -
    +
  • 1/4 teaspoon fine sea salt
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup quinoa, soaked at least 1...
    -
    +
  • 2 cloves garlic, crushed, grated...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1/4 cup freshly squeezed lemon j...
    -
    +
  • 1 pinch sea salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2½ cups cooked quinoa
    -
    +
  • ⅓ cup kalamata olives, sliced
    -
    +
  • ⅓ cup good quality feta cheese,...
    -
    +
  • 1 small tomato, chopped (approxi...
    -
    +
  • 1 cup canned cannellini beans, w...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 red onion, thinly sliced
    -
    +
  • 2 tbsp lime juice
    -
    +
  • 1 pound watermelon
    -
    +
  • 1 tbsp honey
    -
    +
  • salt and pepper to taste
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 teaspoons salt
    -
    +
  • 1 1/2 cups long-grain rice
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • a red onion
    -
    +
  • 1 red chile
    -
    +
  • A small handful of black olives
    -
    +
  • extra virgin olive oil
    -
    +
  • Sea salt and freshly ground blac...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 box Near East couscous, cooked...
    -
    +
  • 3/4 Cup red bell pepper, diced
    -
    +
  • 1/2 Cup yellow bell pepper, diced
    -
    +
  • 4 oz container crumbled Feta Cheese
    -
    +
  • 3/4 Cup Kalamata Olives, sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 8 ounces orzo pasta
    -
    +
  • 2 cups halved cherry tomatoes
    -
    +
  • 1 cup fresh basil leaves, chopped
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 1/4 cup toasted pine nuts
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 small to medium zucchini, thin...
    -
    +
  • 3 red bell peppers
    -
    +
  • 2 Tbs. olive oil
    -
    +
  • 4 large tomatoes, sliced
    -
    +
  • 2 large red onions, thinly sliced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups very thinly sliced fennel...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1/4 teaspoon coarse kosher salt
    -
    +
  • 6 cups arugula (about 4 ounces)
    -
    +
  • 1 cup thinly sliced green onions
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can (5 oz) water packed tuna,...
    -
    +
  • 1 tbsp fresh chopped basil
    -
    +
  • 1/2 stalk celery, minced
    -
    +
  • 1 finely chopped scallion - gree...
    -
    +
  • 2 tbsp lemon juice, or more to t...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 tablespoons chopped parsley
    -
    +
  • 1 tablespoon minced drained capers
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 tsp. coriander seeds
    -
    +
  • 1/4 cup minced fresh chives
    -
    +
  • 1/4 tsp. fennel seeds
    -
    +
  • 1 tsp. kosher salt
    -
    +
  • 2 Tbs. fresh lemon juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 box Near East couscous, cooked...
    -
    +
  • 3/4 cup red bell pepper, diced
    -
    +
  • 1/2 cup yellow bell pepper, diced
    -
    +
  • 4 oz container crumbled Feta Cheese
    -
    +
  • 3/4 cup Kalamata Olives, sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 tbsp extra-virgin olive oil
    -
    +
  • seeds 1 pomegranate
    -
    +
  • tsp cinnamon
    -
    +
  • 3 medium aubergines , cut into c...
    -
    +
  • 2 tbsp pomegranate molasses
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 250g jar of mackerel fillets,...
    -
    +
  • 8 Kalamata olives, pitted and ch...
    -
    +
  • 1/4 cup red onion, chopped fine
    -
    +
  • 2 hard boiled eggs, peeled and c...
    -
    +
  • handful of flat Italian parsley,...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all