• 14 Ingredients
  • 2 1/4 cups water
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    +
  • 3/4 cup uncooked pearl barley
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    +
  • 1 1/2 teaspoons grated lemon rind
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 Tbsp olive oil
    -
    +
  • 2 Tbsp white-wine vinegar
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    +
  • ½ tsp dried tarragon
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    +
  • ½ Tbsp fresh lemon juice
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    +
  • ½ Tbsp dijon mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 tablespoons olive oil
    -
    +
  • 2 tablespoons plus 2 teaspoons t...
    -
    +
  • 1 tablespoon chopped fresh tarragon
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    +
  • 1/2 tablespoon fresh lemon juice
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    +
  • 1/2 tablespoon dijon mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 lb eggplant, cut into 1 in...
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    +
  • 2 large red onions, cut into 1 i...
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    +
  • 2 lb red-skinned potatoes, cut i...
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    +
  • 2 large red peppers, cut into 1...
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    +
  • 4 x zucchini, halved lengthwise,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 12 oz NatureRaised Farms gluten-...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon italian herb seasoning
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    +
  • 1/4 cup lemon juice (or juice fr...
    -
    +
  • 1 teaspoon dijon mustard
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Coarse salt and ground pepper
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    +
  • 1 cup penne pasta
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    +
  • 1/4 cup sun-dried tomatoes (not...
    -
    +
  • 2 tablespoons red-wine vinegar
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 baguette, cut into 3/4-inch...
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    +
  • 4 tablespoons olive oil
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    +
  • Coarse salt and ground pepper
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    +
  • 1 small garlic clove
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    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 tablespoons olive oil
    -
    +
  • 2 tablespoons plus 2 teaspoons t...
    -
    +
  • 1 tablespoon chopped fresh tarragon
    -
    +
  • 1/2 tablespoon fresh lemon juice
    -
    +
  • 1/2 tablespoon dijon mustard
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 (6-inch) whole wheat pitas
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    +
  • 1 English cucumber, unpeeled and...
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    +
  • 3 medium tomatoes, seeded and ch...
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    +
  • 1/2 red onion, chopped
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    +
  • 1 (15-ounce) can organic no-salt...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 tablespoons chopped fresh...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 2 teaspoons extravirgin olive oil
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    +
  • 3/4 teaspoon sugar
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoons red wine vinegar
    -
    +
  • 2 tablespoons water
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    +
  • 1 teaspoon dried oregano
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    +
  • 1 teaspoon freshly ground black...
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    +
  • 1 teaspoon dijon mustard
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pkg. (10 oz.) couscous
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    +
  • 1/2 cup KRAFT Italian Dressing
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    +
  • 3 Tbsp. GREY POUPON dijon mustard
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    +
  • 1/2 tsp. grated lemon zest
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    +
  • 1 pkg. (4 oz.) ATHENOS Tradition...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1 1/2-pound eggplant, cut leng...
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    +
  • Olive oil
    -
    +
  • 2 large red onions, cut into 1-i...
    -
    +
  • 2 pounds red-skinned potatoes, c...
    -
    +
  • 9 tablespoons olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups long-grain rice
    -
    +
  • 1 small red onion, chopped
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    +
  • 1 large tomato, seeded and cut i...
    -
    +
  • 1 red bell pepper, seeds and rib...
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    +
  • 1/2 cup black olives, such as Ka...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 3/4 cup wheat berries
    -
    +
  • 3/4 cup long-grain brown rice
    -
    +
  • 1 jar (6 oz.) marinated artichok...
    -
    +
  • 6 tablespoons balsamic or red wi...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (12-oz.) aluminum foil pouch l...
    -
    +
  • 1 (15-oz.) can chickpeas, rinsed...
    -
    +
  • 1/3 cup chopped pitted kalamata...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 shallot, finely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 shallot
    -
    +
  • 2 garlic cloves
    -
    +
  • 1 cuo red wine vinegar
    -
    +
  • 1 Tbsp. dijon mustard
    -
    +
  • 4 Tbsp. organic sugar
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic
    -
    +
  • 1/2 cup chopped fresh parsley
    -
    +
  • 1 tablespoon capers, drained
    -
    +
  • 6 pimiento-stuffed olives
    -
    +
  • 1/3 cup plain nonfat yogurt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tbsp extra virgin olive oil
    -
    +
  • 1 tbsp balsamic vinegar
    -
    +
  • 1 tsp dijon mustard
    -
    +
  • 1/2 tsp freeze dried chives
    -
    +
  • 1 lb firm tofu, drained and blot...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups cooked white or brown rice
    -
    +
  • 1/2 cup pitted Kalamata olives,...
    -
    +
  • 1/4 cup golden raisins
    -
    +
  • 1/2 cup feta cheese, crumbled
    -
    +
  • 1 red onion, small dice
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Salmon filets
    -
    +
  • Field greens
    -
    +
  • Romaine
    -
    +
  • Baby Kalamata olives
    -
    +
  • Feta cheese
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pint grape tomatoes, halved
    -
    +
  • 6 ounces Bocconcini (small fresh...
    -
    +
  • 1 paper thin slice proscuitto ha...
    -
    +
  • 1/3 cup pitted kalamata olives,...
    -
    +
  • 1 tablespoon capers, drained
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 4 garlic cloves chopped
    -
    +
  • 3 tablespoon(s) red wine vinegar
    -
    +
  • 1 teaspoon(s) dried oregano
    -
    +
  • 1 teaspoon(s) dijon mustard
    -
    +
  • 3 tablespoon(s) extra-virgin oli...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tbsp extra virgin olive oil
    -
    +
  • 1 tbsp balsamic vinegar
    -
    +
  • 1 tsp dijon mustard
    -
    +
  • 1/2 tsp freeze dried chives
    -
    +
  • 1 lb firm tofu, drained and blot...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1/4 cup crumbled feta cheese
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3 green onions , chopped
    -
    +
  • 1/2 of a red bell pepper , chopped
    -
    +
  • 1/2 of a yellow bell pepper , ch...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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