• 15 Ingredients
  • 1 cup brown rice, rinsed
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 3 cloves garlic, crushed and peeled
    -
    +
  • 2 tablespoons pine nuts
    -
    +
  • 2 cups baby spinach
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups cooked brown rice (at roo...
    -
    +
  • 1/3 cup walnuts, toasted and cho...
    -
    +
  • 2 bunches chard, beet greens, an...
    -
    +
  • 3 cloves garlic
    -
    +
  • olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4
  • 1/3 cup sliced almonds
    -
    +
  • Salt
    -
    +
  • 1 1/2 cups shelled fava beans (f...
    -
    +
  • 1/2 cup long-grain rice, prefera...
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 cups short-grain brown rice
    -
    +
  • 2 cups rice milk
    -
    +
  • 2 cups water
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup brown rice
    -
    +
  • 3/4 cup frozen peas
    -
    +
  • 1 apple, diced into 1/2 inch pieces
    -
    +
  • 1/4 cup dried cherries, roughly...
    -
    +
  • 1/3 cup walnuts, roughly chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups long-grain rice
    -
    +
  • 1 small red onion, chopped
    -
    +
  • 1 large tomato, seeded and cut i...
    -
    +
  • 1 red bell pepper, seeds and rib...
    -
    +
  • 1/2 cup black olives, such as Ka...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • The Salad
    -
    +
  • 1 cup Bhutanese red rice
    -
    +
  • 2 cups frozen shelled soybeans (...
    -
    +
  • 2 teaspoons vegetable oil
    -
    +
  • 1 cup broken walnuts
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 29 Ingredients
  • The lamb:
    -
    +
  • 3 to 4 cloves garlic, smashed th...
    -
    +
  • 2 large sprigs rosemary, leaves...
    -
    +
  • Freshly ground black pepper to t...
    -
    +
  • Extra-virgin olive oil
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup coarsely chopped onion
    -
    +
  • 1 cup uncooked long-grain brown...
    -
    +
  • 1 cup water
    -
    +
  • 1 (10 1/2-ounce) can low-salt ch...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cups peeled, chopped cucumber
    -
    +
  • 1 teaspoon salt
    -
    +
  • 2 1/4 cups water
    -
    +
  • 1 cup long-grain rice, uncooked
    -
    +
  • 3/4 cup pitted, slivered kalamat...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 tbsp vinegar
    -
    +
  • 1 C crumbled leftover cooked til...
    -
    +
  • 1 C cold leftover rice pilaf
    -
    +
  • 1 C broccoli florets, cut into s...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 Tbs. pine nuts
    -
    +
  • 6 Tbs. chopped dry-packed sun-dr...
    -
    +
  • 4 cups fresh spinach leaves (abo...
    -
    +
  • 1 clove garlic, minced (about 1...
    -
    +
  • 3 cups cooked white rice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups cooked brown rice
    -
    +
  • 1 green pepper, chopped
    -
    +
  • 1 cup green beans cut in small p...
    -
    +
  • 1 cucumber, cut into chunks
    -
    +
  • 3 roma tomatoes, cut into large...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1-1/2 cups long grain rice
    -
    +
  • 1/4 cup dried currants
    -
    +
  • 1/4 cup chopped onion
    -
    +
  • 2 carrots , grated
    -
    +
  • 1 zucchini , grated
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 tbsp vinegar
    -
    +
  • 1 C crumbled leftover cooked til...
    -
    +
  • 1 C cold leftover rice pilaf
    -
    +
  • 1 C broccoli florets, cut into s...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup (4 ounces) coarsely chop...
    -
    +
  • 1 pint (2 cups) blueberries, was...
    -
    +
  • 1/4 teaspoon sugar
    -
    +
  • 1/2 teaspoon chopped tarragon
    -
    +
  • Salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 cups diced cooked chicken...
    -
    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1/4 cup chopped fresh chives
    -
    +
  • 1/2 cup drained diced bottled ro...
    -
    +
  • 1/4 teaspoon coarsly ground pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 roma (plum) tomatoes, diced
    -
    +
  • 1 dill pickle spear, diced
    -
    +
  • 1 cup uncooked long grain white...
    -
    +
  • 1 cup pitted black olives
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 cup Italian salad dressing,...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 cups cucumbers quartered & s...
    -
    +
  • 1/2 cup red onion chopped
    -
    +
  • 1/4 cup balsamic vinegar white
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1/2 cup corasely grated carrot
    -
    +
  • 1/4 cup dried cranberries
    -
    +
  • 1 1/2 cups cooked long-grain rice
    -
    +
  • 1 tablespoon finely chopped onion
    -
    +
  • 1/2 cup thinly sliced celery
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 ounces chicken breasts , cooke...
    -
    +
  • 1 1/2 cups wild rice , cooked an...
    -
    +
  • 2 cups fresh blueberries
    -
    +
  • 1 teaspoon fresh tarragon , chopped
    -
    +
  • 1 head butter lettuce
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 teaspoons grapeseed or canola oil
    -
    +
  • 8 cups water
    -
    +
  • 2 teaspoons freshly ground black...
    -
    +
  • 2 teaspoons salt, plus more to t...
    -
    +
  • 1/2 cup olive oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all