• 10 Ingredients
  • 1½ cups short grain rice
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  • ½ cup dry roasted pistachio nuts...
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  • ¼ cup dates, chopped
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  • 100 g vegetarian feta cheese, cr...
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  • ½ pomegranate, seeds & juice
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup brown rice, rinsed
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  • 1/3 cup olive oil
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  • 3 cloves garlic, crushed and peeled
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  • 2 tablespoons pine nuts
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  • 2 cups baby spinach
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups cooked brown rice (at roo...
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  • 1/3 cup walnuts, toasted and cho...
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  • 2 bunches chard, beet greens, an...
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  • 3 cloves garlic
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  • olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup wild rice
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  • 1 clove garlic, grated or minced...
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  • Juice of 1 lemon
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  • 1/4 cup extra-virgin olive oil
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup basmati rice (or any other...
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  • salt
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  • 2 1/2 Tablespoons lemon juice
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  • 1 teaspoon grated orange zest
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  • 2 Tablespoons fresh orange juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1.0 tsp cinnamon
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  • juice ½ lemon
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  • 120 g pack fresh pomegranate seeds
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  • 50.0g dried cranberries
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  • 50.0g chopped pistachios
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4
  • 1/3 cup sliced almonds
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  • Salt
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  • 1 1/2 cups shelled fava beans (f...
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  • 1/2 cup long-grain rice, prefera...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup long-grain white rice, u...
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  • 1/4 cup wild rice, uncooked
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  • 2/3 cup ATHENOS Crumbled Blue Ch...
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  • 1/2 cup dried cranberries
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  • 1/2 cup PLANTERS Walnut Pieces,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup brown rice
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  • 3/4 cup frozen peas
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  • 1 apple, diced into 1/2 inch pieces
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  • 1/4 cup dried cherries, roughly...
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  • 1/3 cup walnuts, roughly chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 14-ounce cans vegetable broth
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  • 2 cups long-grain brown rice
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  • 1 1/2 cups roasted salted cashew...
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  • 1 1/2 cups sliced pitted dates (...
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  • 4 green onions, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups canned chicken broth
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  • 2 cups long-grain rice
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  • 5 tablespoons olive oil
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  • 3/4 cup slivered, pitted Mediter...
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  • 2 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 14-ounce cans vegetable broth
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  • 2 cups long-grain brown rice
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  • 1 1/2 cups roasted salted cashew...
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  • 1 1/2 cups sliced pitted dates (...
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  • 4 green onions, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • The Salad
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  • 1 cup Bhutanese red rice
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  • 2 cups frozen shelled soybeans (...
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  • 2 teaspoons vegetable oil
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  • 1 cup broken walnuts
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 1/2 cups peeled, chopped cucumber
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  • 1 teaspoon salt
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  • 2 1/4 cups water
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  • 1 cup long-grain rice, uncooked
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  • 3/4 cup pitted, slivered kalamat...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups cooked white or brown rice
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  • 1/2 cup pitted Kalamata olives,...
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  • 1/4 cup golden raisins
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  • 1/2 cup feta cheese, crumbled
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  • 1 red onion, small dice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 Tbs. pine nuts
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  • 6 Tbs. chopped dry-packed sun-dr...
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  • 4 cups fresh spinach leaves (abo...
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  • 1 clove garlic, minced (about 1...
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  • 3 cups cooked white rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup (4 ounces) coarsely chop...
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  • 1 pint (2 cups) blueberries, was...
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  • 1/4 teaspoon sugar
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  • 1/2 teaspoon chopped tarragon
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  • Salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 spring onions , thinly sliced
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  • 1 1/2 tablespoons olive oil
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  • 1 lebanese cucumber , quartered...
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  • 1/4 cup lemon juice
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  • 1/3 cup cashews , toasted
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1/3 cup lemon juice
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  • 1/2 teaspoon curry powder
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  • 1 large carrot, grated
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  • 1/2 cup minced fresh parsley
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  • 1 large tart apple, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 medium tomatoes, cut into wedges
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  • 1/4 teaspoon pepper
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  • 1 tablespoon minced fresh parsley
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  • 2 tablespoons canola oil
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  • 1/2 cup chopped onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 cup corasely grated carrot
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  • 1/4 cup dried cranberries
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    +
  • 1 1/2 cups cooked long-grain rice
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  • 1 tablespoon finely chopped onion
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  • 1/2 cup thinly sliced celery
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 3/4 C Toasted Pecans, cooled and...
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  • 1 C Short Grain Brown Rice
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  • 2 C Water
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  • 1 C Green Bell Pepper, diced (1...
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    +
  • 3/4 C Black Olive, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups long-grain rice
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    +
  • 5 tablespoons olive oil
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    +
  • 1 (1 1/2 ounce) package fresh ar...
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    +
  • 3/4 cup slivered pitted mediterr...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 teaspoons grapeseed or canola oil
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    +
  • 8 cups water
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    +
  • 2 teaspoons freshly ground black...
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    +
  • 2 teaspoons salt, plus more to t...
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    +
  • 1/2 cup olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 ounces chicken breasts , cooke...
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    +
  • 1 1/2 cups wild rice , cooked an...
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    +
  • 2 cups fresh blueberries
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    +
  • 1 teaspoon fresh tarragon , chopped
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    +
  • 1 head butter lettuce
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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