• 11 Ingredients
  • 3/4 cup (125 g) wild rice
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  • 6 cups (750 g) peeled and cubed...
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  • Olive oil
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  • Sea salt and black pepper
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  • 2 spring onions or green onions,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup basmati rice (or any other...
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  • salt
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  • 2 1/2 Tablespoons lemon juice
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  • 1 teaspoon grated orange zest
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  • 2 Tablespoons fresh orange juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups cooked (1 cup dry) black...
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  • 1 tbsp. lemon zest
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  • 1 tbsp. mina harissa sauce
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  • 1 tbsp. olive oil
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  • 1 scallion, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 Vidalia or other sweet onion...
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  • 1 (16-ounce) can chickpeas, rins...
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  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1.0 tsp cinnamon
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  • juice ½ lemon
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  • 120 g pack fresh pomegranate seeds
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  • 50.0g dried cranberries
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  • 50.0g chopped pistachios
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup (2oz.) crumbled feta cheese
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  • 1 package Rice-A-Roni® Beef flavor
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  • 1/4 cup lemon juice
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  • 1/3 cup olive oil
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  • 1/2 teaspoon dried oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup Carolina Gold or arborio rice
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  • 1 tablespoon vegetable oil
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  • 16 large shrimp (1 pound)—shelle...
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  • 1 large fennel bulb, quartered—o...
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  • 1 small onion, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cups cooked brown rice
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  • 1-1/2 cups quartered cucumber sl...
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  • 1 can (15 oz.) black beans, drai...
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  • 1 cup chopped seeded tomato
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  • 1/2 cup chopped onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup long-grain white rice, u...
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  • 1/4 cup wild rice, uncooked
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  • 2/3 cup ATHENOS Crumbled Blue Ch...
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  • 1/2 cup dried cranberries
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  • 1/2 cup PLANTERS Walnut Pieces,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 14-ounce cans vegetable broth
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  • 2 cups long-grain brown rice
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  • 1 1/2 cups roasted salted cashew...
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  • 1 1/2 cups sliced pitted dates (...
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  • 4 green onions, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 14-ounce cans vegetable broth
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  • 2 cups long-grain brown rice
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  • 1 1/2 cups roasted salted cashew...
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  • 1 1/2 cups sliced pitted dates (...
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  • 4 green onions, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup brown rice
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  • 3/4 cup frozen peas
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  • 1 apple, diced into 1/2 inch pieces
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  • 1/4 cup dried cherries, roughly...
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  • 1/3 cup walnuts, roughly chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • The Salad
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  • 1 cup Bhutanese red rice
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  • 2 cups frozen shelled soybeans (...
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  • 2 teaspoons vegetable oil
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  • 1 cup broken walnuts
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup coarsely chopped onion
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  • 1 cup uncooked long-grain brown...
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  • 1 cup water
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  • 1 (10 1/2-ounce) can low-salt ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 pound peeled cooked shrimp
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  • 2 cups cooked long-grain rice, c...
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  • 1 cucumber, peeled, seeded, and...
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  • 1 cup halved grape tomatoes
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  • 1/2 cup chopped green bell pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tbsp olive oil
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  • 1 tbsp vinegar
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  • 1 C crumbled leftover cooked til...
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  • 1 C cold leftover rice pilaf
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  • 1 C broccoli florets, cut into s...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 2 teaspoons extra virgin olive oil
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  • 2 cups (Rice Cooker) long grain...
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  • 1 cup (Rice Cooker) orzo
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  • 1 teaspoon salt
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  • 4½ cups (standard liquid measure...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1 teaspoon extra virgin olive oil
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  • 1 cup (Rice Cooker) long grain w...
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  • ½ cup (Rice Cooker) orzo
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  • ½ teaspoon salt
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  • 2¼ cups (standard liquid measure...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups cooked long grain white rice
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  • 1/4 cup diced sun-dried tomatoes...
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  • 1/4 cup feta cheese
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  • 1/4 cup olive tapenade
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  • 1/4 cup diced shallots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 tablespoons extra virgin o...
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  • 1 1/2 tablespoons lemon juice
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    +
  • 1 clove garlic, crushed through...
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  • pinch of salt
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  • 3 cups cooked brown rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1-1/2 cups long grain rice
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  • 1/4 cup dried currants
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    +
  • 1/4 cup chopped onion
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  • 2 carrots , grated
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  • 1 zucchini , grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tbsp olive oil
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    +
  • 1 tbsp vinegar
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    +
  • 1 C crumbled leftover cooked til...
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    +
  • 1 C cold leftover rice pilaf
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    +
  • 1 C broccoli florets, cut into s...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 tablespoons extra virgin o...
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    +
  • 1 1/2 tablespoons lemon juice
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    +
  • 1 clove garlic, crushed through...
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    +
  • pinch of salt
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    +
  • 3 cups cooked brown rice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 3 spring onions , thinly sliced
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • 1 lebanese cucumber , quartered...
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    +
  • 1/4 cup lemon juice
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    +
  • 1/3 cup cashews , toasted
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 cups diced cooked chicken...
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  • 1 1/2 tablespoons olive oil
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    +
  • 1/4 cup chopped fresh chives
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    +
  • 1/2 cup drained diced bottled ro...
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  • 1/4 teaspoon coarsly ground pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all

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