• 12 Ingredients
  • 1 1/2 cups diced cooked chicken...
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  • 1 1/2 tablespoons olive oil
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  • 1/4 cup chopped fresh chives
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  • 1/2 cup drained diced bottled ro...
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  • 1/4 teaspoon coarsly ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 3 spring onions , thinly sliced
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  • 1 1/2 tablespoons olive oil
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  • 1 lebanese cucumber , quartered...
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  • 1/4 cup lemon juice
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  • 1/3 cup cashews , toasted
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 teaspoon fresh oregano , minced
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  • 1 1/2 cups long-grain rice
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  • 1/2 cup chopped kalamata olive
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  • 1 garlic clove , minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 cup corasely grated carrot
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  • 1/4 cup dried cranberries
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  • 1 1/2 cups cooked long-grain rice
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  • 1 tablespoon finely chopped onion
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  • 1/2 cup thinly sliced celery
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup salad dressing (the mayo...
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  • 2 teaspoons plain yogurt
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  • 3 cups cooked medium grain white...
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  • 1/3 cup sliced black olives
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  • 1 cup crumbled feta cheese , div...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup onion , chopped
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  • 3 cups brown rice , cooked
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  • 1 (15 ounce) can black beans , d...
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  • 3/4 cup Italian dressing
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  • 1/4 cup fresh parsley , chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large fennel bulb , halved,cor...
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  • 1/4 cup fresh lemon juice
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  • crushed red pepper flakes (optio...
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  • 1 1/4 cups arborio rice or long-...
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  • 1/4 cup chopped fresh dill
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 cups cooked white rice
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  • salt & fresh ground pepper
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  • 1 medium zucchini , diced
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  • 3 tablespoons fresh squeezed lem...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 green pepper , finely chopped
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  • 1 medium onion , finely chopped
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  • 1/2 cup feta cheese , crumbled
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  • 1 large tomato , chopped
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  • 3 cups cooked rice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon lemon pepper (or fr...
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  • 3 cups jasmine rice
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  • 2 minced garlic cloves
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  • 1/4 cup black olives or kalamata...
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  • 1 English cucumber or cucumber ,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups long-grain rice
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  • 5 tablespoons olive oil
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  • 1 (1 1/2 ounce) package fresh ar...
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  • 3/4 cup slivered pitted mediterr...
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  • 2 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup walnuts
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  • 2 cups chicken stock
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  • 2 tablespoons pomegranate syrup
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  • 1 cup wild rice
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  • 1 tablespoon olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 ounces chicken breasts , cooke...
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  • 1 1/2 cups wild rice , cooked an...
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  • 2 cups fresh blueberries
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  • 1 teaspoon fresh tarragon , chopped
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  • 1 head butter lettuce
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all

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