LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 c. Israeli couscous
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  • 1 T. olive oil
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  • 1 c. quinoa
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  • 2 c. water
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  • 1 c. green beans
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 2 good-sized eggplant (approx. 1kg)
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  • 1 head of garlic
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  • 2 tbs olive oil
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  • 1 tsp harissa (+ extra if you li...
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  • ½ tsp ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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HF
High fiber
  • 6 Ingredients
  • ¾ cup quinoa
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  • ½ tomato, diced
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  • ½ lemon, squeezed for juice
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  • 1½ cup water
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  • ½ avocado
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 cup tahini
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  • 1/4 cup water
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  • 1 tablespoon pure maple syrup
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  • 1 teaspoon white miso
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  • 2 tablespoons white wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • ½ garlic clove, crushed
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  • 4 turkey steaks
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  • ½ tsp clear honey
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  • handful parsley , roughly chopped
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  • 200.0g quinoa
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup uncooked quinoa
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  • 2 1/2 cups minced fresh flat-lea...
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  • 3/4 cup minced fresh mint (1 sma...
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  • 2 fresh tomatoes
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  • 1/4 cup finely chopped scallions...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 250.0 g quinoa
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  • 1.0 avocado, peeled, stoned and...
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  • 150.0 g beansprouts, cooked
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  • 125.0 g fresh cooked beetroot, c...
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  • 85.0 g watercress
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 cup quinoa
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  • 1½ cup water
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  • 1 tablespoon olive oil
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  • 1 pound shelled fava beans
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  • 1 bunch of green onions
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 2 lb peeled and cubed butternut...
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  • 2 tbsp extra virgin olive oil
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  • vegetable broth, for cooking the...
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  • 1 cup quinoa (uncooked), cooked...
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  • (1) 15 oz can black beans, drain...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 1 cup white wine
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  • 4 skinless salmon fillets (3 oz...
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  • 1 white onion, sliced
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  • 3 sprigs thyme
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  • 1/2 cup red quinoa
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  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup quinoa
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  • 1/3 cup red wine vinegar
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  • 2 tsp. olive oil
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  • 1 medium clove garlic, minced
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  • 1 medium red bell pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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HF
High fiber
  • 5 Ingredients
  • 1 cup quinoa, rinsed
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  • 1/2 cup finely chopped fresh par...
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  • 1/4 cup fresh lemon juice (about...
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  • 2 Tbs. extra virgin olive oil
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  • 1 to 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 1 Ingredients
  • XX
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  • Nutrition 0% match
  • Calories per gram: NaN
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup black olives
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  • 1/2 cup green pepper , diced
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  • 2 cups chicken stock
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  • 1/2 cup red pepper, diced
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  • 1/4 cup green onion , diced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 150 g (1 cup) quinoa
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  • 250 ml (1 cup) water
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  • 1 tablespoon Moroccan seasoning
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  • 2 (about 300g each) lamb racks,...
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 cup chopped cucumber
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  • 1 medium garlic clove minced
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  • 1/4 cup chopped red onion
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  • 1/3 cup red wine vinegar
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  • 1 medium red bell pepper chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup diced tomato
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  • 1/4 cup chopped mint leaves
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 cup fresh lemon juice
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  • 1 teaspoon finely chopped jalape...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 teaspoon grains of paradise...
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  • 1 teaspoon dry mustard , ground
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  • 1 tablespoon lemon juice
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  • 1 tablespoon olive oil or vegeta...
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  • 2 tablespoons mango chutney
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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