• 10 Ingredients
  • 1 cup dry quinoa
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  • 1/2 medium red onion, chopped (3...
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  • 2 medium tomatoes, chopped (2 cups)
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  • 1 1/2 to 2 cups minced parsley (...
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  • 1/2 cup minced mint (1 small bunch)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound fava beans
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  • ½ cup black quinoa
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  • ½ cup white quinoa
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  • 2 tbsp. olive oil
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  • Juice of 1 lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup quinoa
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  • 1 cucumber, peeled, seeded, and...
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  • 1 small red onion, chopped
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  • 2 tbsp chopped parsley
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  • 2 tbsp chopped mint
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 60 frozen shrimp, thawed
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  • 1 cup dry quinoa, prepared as di...
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  • 1 bunch asparagus
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  • 1/2 a pint cherry tomatoes
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  • 1 zucchini, chopped into 1 in pi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 1 1/2 cup quinoa
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  • 2 water [or chicken broth]
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  • salt
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  • 1 heaping cup cucumber, quartered
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  • 1/2 cup cherry tomatoes, halved
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/2 onion, chopped
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  • 1-2 garlic cloves, chopped
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  • A few sprigs of fresh oregano
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  • 1/2 cup quinoa
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  • 1 cup low sodium vegetable stock
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 small red onion , chopped
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  • 2 tbsp chopped mint
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  • 2 tbsp fresh lemon juice
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  • 2 oz (55g) feta cheese
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  • ½ cup pitted and coarsely choppe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • Rinse and cook 2 cups of quinoa
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  • Grill or oven roast 2 large or 3...
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  • Toast 1/2 cup pine nuts
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  • Cut 1 pint of cherry tomatoes in...
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  • When the quinoa and asparagus ar...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons shallots , minced
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  • 1 teaspoon lemon zest
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  • 1/2 teaspoon salt
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  • 1/2 cup yellow cherry tomato , q...
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  • 3 cups fat-free low-sodium chick...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all

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