• 11 Ingredients
  • 1 cup uncooked quinoa
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  • Sea salt
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  • 2 cups diced unpeeled Persian or...
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  • 2 cups halved or quartered cherr...
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  • 4 scallions, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup quinoa
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  • 2 cups water
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  • 1/2 tsp fine grain sea salt
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  • 1 can garbanzo beans, or dried e...
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  • 1/2 cup cilantro, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 bunch of beets, including fres...
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  • olive oil for cooking
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  • 4 scallions, white and light gre...
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  • 1 cup cooked and cooled quinoa
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  • 1 small avocado, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup dry quinoa
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  • 1/2 medium red onion, chopped (3...
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  • 2 medium tomatoes, chopped (2 cups)
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  • 1 1/2 to 2 cups minced parsley (...
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  • 1/2 cup minced mint (1 small bunch)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup quinoa, rinsed
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  • 1.5 cups water
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  • 2 cups asparagus, sliced diagona...
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  • 2 cups carrots, sliced diagonall...
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  • 2 cups quartered radishes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ¾ cup quinoa, rinsed well
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  • 1½ cups water
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  • ½ bunch kale (about 5 large leav...
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  • ¼ cup dried currants
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  • 1 tbsp toasted sesame seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 16 oz skinless thin sliced chick...
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  • kosher salt and freshly ground b...
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  • 1 clove garlic, minced
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  • 1 tablespoons chopped fresh rose...
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  • juice of 1/2 lemon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup quinoa, rinsed
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  • 1 1/2 cups water
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    +
  • 1 cup tomato, sliced
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  • 1 cup cucumber, sliced
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  • 1/4 cup red onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 good-sized eggplant (approx. 1kg)
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  • 1 head of garlic
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  • 2 tbs olive oil
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  • 1 tsp harissa (+ extra if you li...
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  • ½ tsp ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup quinoa, rinsed well
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    +
  • 1/2 teaspoon kosher salt plus more
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    +
  • 2 tablespoons fresh lemon juice
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  • 1 garlic clove, minced
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  • 1/2 cup extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup quinoa
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/8 teaspoon pepper
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  • 1 garlic clove, minced
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  • 2 tablespoons extra-virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup quinoa, soaked at least 1...
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  • 2 cloves garlic, crushed, grated...
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  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup freshly squeezed lemon j...
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  • 1 pinch sea salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 100 g quinoa
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  • 1 tsp turmeric
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  • 100 g cooked and drained chickpeas
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  • 100 g cooked and drained haricot...
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  • 2 tbs sliced pitted green olives
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup quinoa
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  • 2 cups water
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    +
  • 1/2 tsp fine grain sea
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    +
  • salt
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    +
  • 1 can garbanzo beans, or dried
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup red quinoa, rinsed
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  • 2 cups water
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  • 8 soft Medjool dates, pitted
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  • 2 tablespoons sherry vinegar
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  • Salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup dry quinoa (makes 2 cups c...
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  • ½ cup olive oil, plus a splash m...
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  • 1 carton cherry tomatoes, halved
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  • ¼ cup red onion, chopped
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    +
  • 1 cup artichoke hearts, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ½ garlic clove, crushed
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  • 4 turkey steaks
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  • ½ tsp clear honey
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  • handful parsley , roughly chopped
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  • 200.0g quinoa
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup uncooked quinoa
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    +
  • 1 large tomato
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  • 1 large cucumber
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  • 1 bunch curly leaf parsley
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  • 4 cloves garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 ½ cup tri-colored quinoa
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  • 3 cups water
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  • 1 teaspoon salt
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  • ½ cup cherry tomatoes, halved
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  • 1 cup canned white beans, draine...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 250 g quinoa
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  • 1 avocado, peeled, stoned and sl...
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  • 1 x 150g pack beansprouts, cooked
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  • 125 g fresh cooked beetroot, cubed
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  • 1 x 85g bag Sainsbury's watercress
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 10 Ingredients
  • 2 cups quinoa
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  • 2-3 garlic cloves, minced
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  • zest of 1 lemon
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  • juice of 1 lemon
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    +
  • 1/4 cup olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups quinoa, cooked
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    +
  • 1/2 cup flax seeds, raw
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  • 1 cup fresh parsley, finely chopped
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  • 1 cup fresh basil, finely chopped
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  • 3 T fresh mint, finely chopped
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 cup quinoa
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    +
  • 2 water [or chicken broth]
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    +
  • salt
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    +
  • 1 heaping cup cucumber, quartered
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    +
  • 1/2 cup cherry tomatoes, halved
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup quinoa
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    +
  • 1½ cup water
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    +
  • 1 tablespoon olive oil
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    +
  • 1 pound shelled fava beans
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    +
  • 1 bunch of green onions
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/2 onion, chopped
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    +
  • 1-2 garlic cloves, chopped
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  • A few sprigs of fresh oregano
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  • 1/2 cup quinoa
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  • 1 cup low sodium vegetable stock
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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