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  • 11 Ingredients
  • Coarse salt and ground pepper
  • 12 ozs whole-wheat spaghetti
  • 2 Tbsps olive oil
  • 1/2 medium onion, thinly sliced, leng...
  • 2 garlic cloves, thinly sliced crosswise
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 8 oz Brown or White spaghetti
  • 4 x Tuna
  • 1 x Parmesan cheese
  • 4 handful Sweet Grape tomato
  • 4 oz Black olives - Chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 23 Ingredients
  • tomatoes
  • 6 Roma tomatoes, halved
  • olive oil
  • Salt and pepper
  • 2 Tbsps sugar
  • Show all (23)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup Bertolli® Extra Virgin olive Oil
  • 1 large sweet onion, chopped
  • 1 clove garlic
  • 1/4 cup chicken broth
  • 1 tsp. salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • olives - I used Kalamata olives and F...
  • Gypsy Salami
  • artichoke Hearts, Pickled
  • Cherry tomatoes
  • Cheese - I used chunks of Cheddar, an...
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 Tbsps olive oil
  • 1 lb boneless top round, trimmed and...
  • 1 small onion, chopped
  • 1/2 cup green pepper, chopped
  • 1 clove garlic, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 6 tomatoes (about 2 lbs), seeded and...
  • 1 (12-oz) jar marinated artichoke hea...
  • 1 (3.8-oz) can sliced ripe black oliv...
  • 1/3 cup sliced green onions
  • 1 (4-oz) package feta cheese, crumble...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 6 Tbsp olive Oil
  • 2 Tbsps plus 2 tsps tarragon vinegar
  • 1/2 Tbsp fresh lemon juice
  • 1/2 Tbsp Dijon mustard
  • 3 cups diced cooked chicken (from one...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 4 oz farfalle pasta
  • 2 cups leftover roasted chicken, diced
  • 1/2 cup low fat feta cheese
  • 1 cup grape tomatoes, halved
  • 1 cup frozen artichoke hearts, thawed...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 (6-oz) tuna steak (about 3/4 inch t...
  • 1/4 tsp freshly ground black pepper
  • Cooking spray
  • 2 cups chopped tomato (about 1 large...
  • 1/2 cup chopped fresh flat-leaf parsley
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 6 Tbsps olive oil
  • 2 Tbsps plus 2 tsps tarragon vinegar
  • 1 Tbsp chopped fresh tarragon
  • 1/2 Tbsp fresh lemon juice
  • 1/2 Tbsp Dijon mustard
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 8 oz. penne pasta, uncooked
  • 1 can (14-1/2 oz.) diced tomatoes, dr...
  • 1 can (14 oz.) artichoke hearts, drai...
  • 1 can (2-1/4 oz.) sliced black olives...
  • 1/4 cup olive oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 4 oz. crumbled feta
  • 1/2 pint cherry tomatoes, halved
  • 7 oz. marinated artichoke hearts, qua...
  • 4 sun dried tomatoes, minced
  • 1/2 cup kalamata olives
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 6 Tbsps olive oil
  • 2 Tbsps plus 2 tsps tarragon vinegar
  • 1 Tbsp chopped fresh tarragon
  • 1/2 Tbsp fresh lemon juice
  • 1/2 Tbsp Dijon mustard
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 (9-oz) package refrigerated rainb...
  • 1 qtwater
  • 1/4 lb asparagus spears, trimmed
  • 1/3 cup bottled roasted red bell pepp...
  • 1 oz Monterey Jack cheese with jalape...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 35 cheese tortellini
  • 16 ozs Italian dressing
  • 35 olives
  • 35 blanched broccoli florets
  • 35 grape tomatoes
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 4 ozs uncooked dried rosamarina pasta...
  • 2 Tbsps LAND O LAKES® Butter
  • 2 medium (2 cups) green, orange, red...
  • 1 large (1 cup) onion, coarsely chopped
  • 2 tsps dried Italian seasoning
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 (14 1/2 oz) can diced tomatoes , dr...
  • 1/3 cup kalamata olive , pitted and s...
  • 1 (14 oz) can artichoke hearts , drai...
  • 8 ozs pasta , cooked and drained (zit...
  • 1/4 cup shredded parmesan cheese or r...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbsps olive oil
  • 1/2 tsp salt
  • 9 ozs uncooked linguine
  • 1 (14 oz) can water-packed artichoke...
  • 2 garlic cloves , minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 cups uncooked tricolored rotini pas...
  • 1 large green bell pepper, cut into s...
  • 1 large orange or yellow bell pepper,...
  • 1 can (14 oz) Progresso® artichoke he...
  • 1 package (4 oz) crumbled feta cheese...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 Tbsps lemon juice
  • 2 tsps dried Italian seasoning
  • Belgian endive , if desired
  • 2 cups green bell peppers or orange b...
  • 1 1/2 cups tomatoes , coarsely chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup roasted red pepper, sliced
  • 1/2 cup garlic and herb marinade (Dia...
  • 1/4 tsp hot pepper flakes
  • 3 Tbsps extra virgin olive oil
  • 1/2 tsp lemon zest
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 2 cups uncooked penne pasta (6 oz)
  • 1/4 cup butter or margarine
  • 1 large onion, chopped (1 cup)
  • 1/4 cup all-purpose flour
  • 1 can (14 oz) reduced-sodium chicken...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup uncooked orzo (rice-shaped past...
  • 2 cups bagged prewashed baby spinach,...
  • 1/2 cup chopped drained oil-packed su...
  • 3 Tbsps chopped red onion
  • 3 Tbsps chopped pitted kalamata olives
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup sliced green olives
  • 3 ozs hard salami, diced
  • 2 Tbsps grated parmesan cheese
  • 1/2 red bell pepper , diced
  • salt and pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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