• 12 Ingredients
  • 5 cups cooked orzo
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  • 1 large cucumber, peeled, seeded...
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  • 3 plum tomatoes, seeded and diced
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  • 1 medium red onion, small diced
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  • 20 pitted kalamata olives, cut i...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 cup uncooked orzo (rice-shaped...
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  • 2 cups bagged prewashed baby spi...
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  • 1/2 cup chopped drained oil-pack...
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  • 3 tablespoons chopped red onion
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  • 3 tablespoons chopped pitted kal...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 4 oz farfalle pasta
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  • 2 cups leftover roasted chicken,...
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  • 1/2 cup low fat feta cheese
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  • 1 cup grape tomatoes, halved
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  • 1 cup frozen artichoke hearts, t...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 4 oz. crumbled feta
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  • 1/2 pint cherry tomatoes, halved
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  • 7 oz. marinated artichoke hearts...
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  • 4 sun dried tomatoes, minced
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  • 1/2 cup kalamata olives
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup(s) orzo uncooked
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  • 2 cup(s) baby spinach chopped
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  • 1/2 cup(s) sun dried tomatoes dr...
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  • 3 tablespoon(s) red onion chopped
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  • 3 tablespoon(s) kalamata olives...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/2 cup flour
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  • 3 tablespoons fresh sweet basil...
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  • 1 1/2 tablespoons olive oil
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  • 8 ounces asiago cheese , shredde...
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  • 2 lbs asparagus , trimmed and ch...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup chopped fresh parsley
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  • 2 (6 ounce) cans marinated artic...
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  • 1 1/2 cups uncooked orzo pasta
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  • 1 red onion, chopped
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  • 1/2 teaspoon lemon pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 green pepper , cut into 1 squa...
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  • 1 cup cherry tomatoes , sliced i...
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  • 3 tablespoons olive oil
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  • 1 (16 ounce) package linguine
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  • 1/2 lemon
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 13 Ingredients
  • 1 small head broccoli, broken in...
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  • 1 small yellow bell pepper, chopped
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  • 4 Roma tomatoes, diced
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  • 1 (12 ounce) jar oil-packed sun-...
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  • 1 (8 ounce) jar roasted red bell...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 3 tablespoons red onions , chopped
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  • 1 (6 ounce) jar marinated artich...
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  • 1/4 teaspoon salt
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  • 1/2 cup sun-dried tomato packed...
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  • 3 tablespoons kalamata olives ,...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 cup roasted red pepper, sliced
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  • 1/2 cup garlic and herb marinade...
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  • 1/4 teaspoon hot pepper flakes
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  • 3 tablespoons extra virgin olive...
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  • 1/2 teaspoon lemon zest
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1 teaspoon fresh ground black pe...
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  • 1 medium red bell pepper , seede...
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  • 1 cup cucumber , chopped
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  • 1 medium yellow bell pepper , se...
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  • 2 tablespoons fresh Italian pars...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 16 Ingredients
  • 1 (15 ounce) can cannellini beans
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  • 4 radishes , halved then sliced
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  • 1 (13 3/4 ounce) can artichokes...
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  • 1 small red onion , cut into strips
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  • 3 roma tomatoes , seeded, large...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons chopped fresh parsley
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  • 2 tablespoons lemon juice
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  • salt , to taste
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  • 1 lb boneless skinless chicken t...
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  • 2 teaspoons dried oregano
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all