• 9 Ingredients
  • 1 cup uncooked orzo (rice-shaped...
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  • 2 cups bagged prewashed baby spi...
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  • 1/2 cup chopped drained oil-pack...
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  • 3 tablespoons chopped red onion
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  • 3 tablespoons chopped pitted kal...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 oz farfalle pasta
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  • 2 cups leftover roasted chicken,...
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  • 1/2 cup low fat feta cheese
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  • 1 cup grape tomatoes, halved
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  • 1 cup frozen artichoke hearts, t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 (9-ounce) package refrigerat...
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  • 1 quart water
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  • 1/4 pound asparagus spears, trimmed
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  • 1/3 cup bottled roasted red bell...
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  • 1 ounce Monterey Jack cheese wit...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 ounces uncooked dried rosamari...
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  • 2 tablespoons LAND O LAKES® Butter
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  • 2 medium (2 cups) green, orange,...
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  • 1 large (1 cup) onion, coarsely...
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  • 2 teaspoons dried Italian seasoning
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 ounces fusilli
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  • 1 clove garlic, minced
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    +
  • 1 large onion, chopped
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  • 2 tablespoons dry sherry or nona...
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    +
  • 2 tablespoons defatted chicken b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ounces fusilli
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    +
  • 1 clove garlic, minced
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    +
  • 1 large onion, chopped
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    +
  • 2 tablespoons dry sherry or nona...
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    +
  • 2 tablespoons defatted chicken b...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup(s) orzo uncooked
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    +
  • 2 cup(s) baby spinach chopped
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    +
  • 1/2 cup(s) sun dried tomatoes dr...
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    +
  • 3 tablespoon(s) red onion chopped
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    +
  • 3 tablespoon(s) kalamata olives...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 cup(s) Uncooked elbow macaroni
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    +
  • 2 can(s) white or chunk light tu...
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  • 1 medium tomato seeded and chopped
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    +
  • 1 small green pepper chopped
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    +
  • 1/2 cup(s) kalamata olives pitte...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2/3 cup pitted black olives
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  • 1 pound boneless chicken breast...
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  • 1 (6 ounce) can artichoke hearts...
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  • 1/4 teaspoon dried rosemary
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  • 1 (14.5 ounce) can peeled and di...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2/3 cup pitted black olives
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    +
  • 1 (14 1/2 ounce) can peeled and...
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    +
  • 1/4 teaspoon dried rosemary
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    +
  • 1 lb boneless chicken breast , c...
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    +
  • 1 (8 ounce) package linguine
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups uncooked penne pasta (6 oz)
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    +
  • 1/4 cup butter or margarine
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    +
  • 1 large onion, chopped (1 cup)
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    +
  • 1/4 cup all-purpose flour
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    +
  • 1 can (14 oz) reduced-sodium chi...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup chopped fresh parsley
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    +
  • 2 (6 ounce) cans marinated artic...
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  • 1 1/2 cups uncooked orzo pasta
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    +
  • 1 red onion, chopped
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    +
  • 1/2 teaspoon lemon pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large cucumber , sliced
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    +
  • 1 (6 ounce) can olives, drained
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  • 1 (8 ounce) packet of good seaso...
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  • 1 (10 ounce) package cherry toma...
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    +
  • 1 (12 ounce) can artichoke heart...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons lemon juice
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    +
  • 2 teaspoons dried Italian seasoning
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    +
  • Belgian endive , if desired
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    +
  • 2 cups green bell peppers or ora...
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    +
  • 1 1/2 cups tomatoes , coarsely c...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 cups uncooked tricolored rotin...
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  • 1 large green bell pepper, cut i...
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    +
  • 1 large orange or yellow bell pe...
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    +
  • 1 can (14 oz) Progresso® articho...
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    +
  • 1 package (4 oz) crumbled feta c...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 teaspoons olive or vegetable oil
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    +
  • 2 pounds boneless, skinless chic...
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    +
  • 1 teaspoon garlic salt
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  • 1/4 teaspoon pepper
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    +
  • 2 teaspoons dried oregano leaves
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 14 cups penne pasta
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    +
  • 1 jar roasted red peppers (8 oz)
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    +
  • 1 jar sun-dried tomatoes in oil...
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    +
  • 1 jar of marinated artichoke hea...
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    +
  • 8-10 oz kalamata olives
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small head broccoli, broken in...
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    +
  • 1 small yellow bell pepper, chopped
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    +
  • 4 Roma tomatoes, diced
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    +
  • 1 (12 ounce) jar oil-packed sun-...
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    +
  • 1 (8 ounce) jar roasted red bell...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoons red onions , chopped
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    +
  • 1 (6 ounce) jar marinated artich...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 cup sun-dried tomato packed...
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    +
  • 3 tablespoons kalamata olives ,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (15 ounce) can cannellini beans
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    +
  • 4 radishes , halved then sliced
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    +
  • 1 (13 3/4 ounce) can artichokes...
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    +
  • 1 small red onion , cut into strips
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    +
  • 3 roma tomatoes , seeded, large...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 black olives (optional)
    -
    +
  • 1/4 cup mayonnaise
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 tablespoon Dijon mustard
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    +
  • parsley (optional)
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup kalamata olive , sliced
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    +
  • 1 cup feta cheese , crumbled
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    +
  • 2 cups penne pasta , uncooked
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    +
  • 3 cups chopped deli rotisserie-c...
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    +
  • 1 large onion , chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2/3 cup milk
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    +
  • 3 tablespoons grated parmesan ch...
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    +
  • 1/4 cup chopped onion
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    +
  • 3 tablespoons sliced pitted ripe...
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    +
  • 4 ounces fettuccine , broken
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all