• 12 Ingredients
  • 5 cups cooked orzo
    -
    +
  • 1 large cucumber, peeled, seeded...
    -
    +
  • 3 plum tomatoes, seeded and diced
    -
    +
  • 1 medium red onion, small diced
    -
    +
  • 20 pitted kalamata olives, cut i...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup Bertolli┬« Extra Virgin O...
    -
    +
  • 1 large sweet onion, chopped
    -
    +
  • 1 clove garlic
    -
    +
  • 1/4 cup chicken broth
    -
    +
  • 1 tsp. salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 cup boiling water
    -
    +
  • 1/2 teaspoon kosher salt, plus m...
    -
    +
  • 1/3 cup quick-cooking whole-whea...
    -
    +
  • 3 ounces skinless roast turkey b...
    -
    +
  • 1/2 cup cooked chickpeas (if usi...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 (14 1/2 ounce) can diced tomat...
    -
    +
  • 1/3 cup kalamata olive , pitted...
    -
    +
  • 1 (14 ounce) can artichoke heart...
    -
    +
  • 8 ounces pasta , cooked and drai...
    -
    +
  • 1/4 cup shredded parmesan cheese...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup dry white wine
    -
    +
  • extra-virgin olive oil (as neede...
    -
    +
  • 1 tablespoon fresh oregano , min...
    -
    +
  • 16 ounces spaghettini or penne p...
    -
    +
  • 1/2 teaspoon crushed red pepper...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb ripe roma tomato or plum to...
    -
    +
  • 1 cup oil-cured olives (pitted)
    -
    +
  • 1 cup cooked artichoke heart
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1/2 cup fresh basil leaf , torn...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup roasted red pepper, sliced
    -
    +
  • 1/2 cup garlic and herb marinade...
    -
    +
  • 1/4 teaspoon hot pepper flakes
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • 1/2 teaspoon lemon zest
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all