• 26 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 tablespoons extra virgin olive...
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  • juice of 2 lemons
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  • 2 cloves garlic, minced
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  • 1 tablespoon fresh dill, chopped
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 4 Mackerel Fillets
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  • Juice of 1 lemon
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  • 4 cloves of garlic, finely chopped
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  • 1/2 loaf of ciabatta bread, torn...
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  • 1/2 red onion, finely sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 3/4 cup cucumber
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  • 1/2 cup sliced red onion
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  • 2 ears corn, cleaned and grilled...
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  • 1 1/2 cups heirloom tomatoes, ch...
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  • 1 1/4 cup self-rising cornmeal mix
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 7 Ingredients
  • 175 g (1/2 cup) bulgur
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  • 1 large ripe tomato, chopped
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  • 1 medium cucumber, sliced and qu...
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  • basil leaves
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  • extra virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • Coarse salt
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  • 1 pound green beans, trimmed
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  • 1/2 cup shaved fennel bulb
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  • 1/2 red onion (about 4 ounces),...
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  • 1/2 cup pitted black olives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 cup crusty old bread , broken...
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  • 1 x tomato , diced
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  • 1/2 x cucumber , chopped
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  • 1 tbs red onion , sliced
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  • 1 handful sun dried black olives
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds fava beans
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  • 1 shallot
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  • 2 tablespoons unsalted butter, d...
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  • Olive Oil
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  • 1/2 loaf french bread, cubed (ab...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 slices crusty Italian bread, 3...
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  • 1/2 cup red wine vinegar
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  • 1/4 cup extra virgin olive oil
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  • 2 teaspoons minced garlic
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  • 1 1/2 teaspoons salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 8 Ingredients
  • stale bread, ripped into pieces
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  • baby roma tomatoes, halved
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  • 1 x lebanese cucumber, halved an...
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  • 1/2 x small red salad onion, sli...
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  • fresh basil leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil
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  • 3 tablespoons white balsamic vin...
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  • 1/8 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 6 1/2 cups chopped tomato (3 ver...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 whole wheat pita bread, split
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  • 1 cup chopped cooked chicken
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  • 1 small cucumber, peeled, chopped
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  • 1 red pepper, chopped
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  • 1 tomato, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup KRAFT Classic Ranch Dres...
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  • 1/2 tsp. curry powder
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  • 6 oz. POLLY-O Fresh Mozzarella C...
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  • 1 cup sliced peeled cucumbers
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  • 1/2 cup small pitted black olives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6-7 slices day-old Italian count...
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  • 2 medium cucumbers, with skin on...
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  • 1 medium cucumber, peeled and sl...
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  • 1 large ripe tomato (to be used...
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  • 2 large ripe tomatoes cut into s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 x Artichokes
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  • 1 x cloves garlic
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  • 1 x zest of lemon
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  • artisan style crusty bread
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  • 1/3 cup olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • panzanella
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  • 1 Tbs. olive oil
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  • 1 7-inch whole-wheat pita, cut i...
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  • 2 cups frozen artichoke hearts
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  • 3/4 cup frozen fava beans or lim...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon canola oil
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  • 3 tablespoons white balsamic vin...
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  • 1/4 teaspoon pepper
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  • 1/8 teaspoon salt
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  • 6 1/2 cups chopped tomatoes (abo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 pound feta cheese, cut in 1/...
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  • 1 hothouse cucumber, unpeeled, s...
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  • Good olive oil
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  • 1/2 teaspoon Dijon mustard
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  • 1 red bell pepper, large diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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