V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 tablespoon curry powder
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  • 1 medium apple, cored and chopped
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  • 3 green onions, washed, trimmed,...
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  • 1 cup whole wheat couscous (or r...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 14 Ingredients
  • 1/3 pounds carrots, cut into 2 i...
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  • 1/3 pounds parsnips, cut into 2...
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  • 1/3 pounds rutabagas, cut into 1...
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  • 1/3 pounds shallots, halved
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  • 2 Tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 400.0g couscous
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  • 50.0g pine nuts
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  • 25.0g unsalted butter
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  • finely grated zest and juice 1 l...
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  • small handful flatleaf parsley ,...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 3/4 teaspoon curry powder
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  • 1/4 teaspoon turmeric (optional)
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  • 1/8 teaspoon cinnamon
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  • 1/2 teaspoon black pepper
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  • 1 1/2 cups water
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 9 Ingredients
  • 1 whole fresh turkey (20 to 24 p...
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  • Shiitake-Mushroom Stuffing and S...
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  • 2 navel oranges, halved
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  • Coarse salt
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  • 1/4 cup plus 2 tablespoons groun...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 22 Ingredients
  • 6 ounces daikon radish, peeled a...
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  • 1/2 cup unseasoned rice vinegar
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  • 1/4 cup sugar
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  • 1/2 tablespoon Madras curry powder
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 3/4 cup virgin olive oil
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  • 1/3 cup Lime Juice
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  • 2 tbsp grated lemon zest
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  • 6 x garlic cloves, minced
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  • 1 tbsp Cumin Seed
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1 cup sliced shallots (about 4 l...
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  • 1 Turkish or 1/2 California bay...
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  • 1/4 teaspoon ground ginger
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  • Rounded 3/4 teaspoon curry powder
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  • 1 teaspoon chopped fresh thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 24 Ingredients
  • 1 small leek (white and pale gre...
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  • 1 tablespoon olive oil
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  • 1 medium carrot, chopped
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  • 1/2 medium onion, chopped
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  • 1 garlic clove
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 2 oz. Asian tamarind paste
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  • 2 slices square white sandwich b...
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  • ½ cup milk
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  • 2 tbsp. canola oil
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  • 2 lb. ground lamb shoulder
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 30 Ingredients
  • FOR THE SPICE rub -- 1 tablespo...
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  • 2 tbsp Coriander Seeds
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  • 3 cloves Garlic, Minced
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  • 1 tbsp fresh thyme leaves
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  • 2 tbsp chopped flat leaf parsley
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 cup diced cooked chicken ,
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  • 1 large onion , chopped (about...
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  • 3 tablespoons unsalted butter
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  • 3 stalks celery , leaves remove...
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  • 1 tablespoon curry powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 21 Ingredients
  • 1 garlic clove, minced
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  • 3 tablespoons unsalted butter
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  • 5 tablespoons all-purpose flour
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  • 5 cups whole milk
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  • 1 Turkish or 1/2 California bay...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large onion, finely chopped (2...
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  • 3/4 stick (6 tablespoons) unsalt...
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  • 3 skinless boneless chicken brea...
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  • 1 1/8 teaspoons salt
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  • 3/8 teaspoon black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 teaspoons chopped thyme
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  • Finely grated zest and juice of...
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  • Finely grated zest and juice of...
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  • One 5-pound butterflied leg of lamb
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  • Salt and freshly ground black pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 19 Ingredients
  • 1½ tbsp. whole black peppercorns
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  • 1 tbsp. coriander seeds
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  • 1 tbsp. cumin seeds
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  • 1 tbsp. green cardamom pods
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 3 tart apples;such as Granny Smith
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  • 2 tablespoons unsalted butter
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  • 2 carrots chopped
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  • 1 large white onion, chopped
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  • 1/4 cup raisins
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1/3 cup olive oil
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  • 3 garlic cloves, thinly sliced
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  • 3 tablespoons thinly sliced shal...
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  • 30 flat-leaf parsley leaves
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  • 1/3 cup dry vermouth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 24 Ingredients
  • 1 tablespoon whole coriander seeds
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  • 1/2 teaspoon hot red-pepper flakes
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  • 2 teaspoons black peppercorns
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  • 1/2 teaspoon whole cloves
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  • 1 teaspoon mustard seeds
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 8 to 12 ounces wild rice
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  • 4 cups quick-cooking couscous
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  • 1 quart low-sodium chicken stock
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  • 1 stick (4 ounces) unsalted butt...
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  • 1 cup dried cherries
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 large yellow onion
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  • 1 medium clove garlic
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  • 3 medium zucchini
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  • 3 medium yellow squash
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  • 1/2 cup sugar-free natural peanu...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • About 1 pound boneless, skinless...
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  • 2 teaspoons extra-virgin olive oil
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  • Kosher salt for the chicken, plu...
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  • Freshly ground black pepper
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  • 2 tablespoons unsalted butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/4 cup Packed dark brown sugar
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  • 2 Cloves garlic, minced
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  • 3/4 cup Chopped black walnuts
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  • 2 inch lrg Apples, unpeeled, c...
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  • 2 tablespoons Worcestershire s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1/4 cup good olive oil
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  • 1/2 cup minced fresh flat-leaf p...
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  • 1/4 cup small-diced red onion
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  • 1 teaspoon white wine vinegar
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  • 1/4 cup plain yogurt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons paprika
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  • 1/2 teaspoon cumin seeds, crushed
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  • 1/2 cup fresh parsley
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  • 2 teaspoons coriander seeds, cru...
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  • 1/4 cup fresh cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all

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