LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 teaspoons dried oregano
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  • 4 teaspoons dried mint
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  • 2 teaspoons dried thyme
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  • 2 teaspoons ground cinnamon
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  • 1 teaspoon freshly ground black...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup finely chopped fresh mint
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  • 1/4 cup finely chopped fresh fla...
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  • 2 teaspoons dried oregano
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  • 1 teaspoon dried thyme
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  • Coarse salt and freshly ground p...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 tablespoons dried basil
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  • 2 teaspoons dried thyme
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  • 1 teaspoon dried sage
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  • 1 teaspoon fennel seeds (optional)
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  • 1/2 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 pounds fava beans, shelled
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  • 4 cups water
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  • 3 tablespoons lemon juice plus a...
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  • 2 1/4 pounds (about 24) baby art...
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  • 2 teaspoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 1/3 pounds carrots, cut into 2 i...
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  • 1/3 pounds parsnips, cut into 2...
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  • 1/3 pounds rutabagas, cut into 1...
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  • 1/3 pounds shallots, halved
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  • 2 Tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 2 garlic cloves
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  • 1 1/2 tsp thyme leaves
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  • 1/2 tsp hot red pepper flakes
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  • 1 Tbsp cider vinegar
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  • 2 Tbsp extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • 2 lamb shanks AND 2 lamb shoulde...
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  • 1 large onions, chopped, about 3...
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  • 3-5 cloves of garlic, crushed
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  • 2-3 Tbsp ghee (clarified butter)...
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  • 2-3 Tbsp curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup vegetable oil
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  • 6-8 Tbsp curry powder
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  • 1 Tbsp allspice (see step 1)
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  • 3 pounds goat (can use lamb or b...
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 2 teaspoons ground cumin
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  • 2 teaspoons ground coriander
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  • 1 Tbsp chopped fresh thyme
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  • 1 Tbsp chopped fresh rosemary
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  • ½ Tbsp curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 3 tablespoons coriander seeds
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  • 2 tablespoons fennel seeds
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  • 2 tablespoons fine sea salt
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  • 1 tablespoon dried thyme
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  • 1/2 tablespoon coarse-ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • 1 lb skinless, boneless chicken...
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  • 4 x green onions or 1 small yell...
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  • 2 cloves garlic, crushed
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  • 1-2 small jalapeno or small hot...
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  • 2 tbsp orange or lime juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/2 lb boneless, skinless chic...
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  • 15 oz canned fire roasted diced...
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  • 8 oz canned pigeon peas, drained
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  • 1 cup light coconut milk
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  • 1 cup chicken stock
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 22 Ingredients
  • approx 350.0ml olive oil
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  • FOR THE SHALLOT MARMALADE
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  • 4 cannons of lamb (see Choosing...
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  • 3.0 tbsp white wine vinegar
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  • juice of 1 lemon
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  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1 ~6-lb chicken (don't go too bi...
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  • 1 open 12 oz can Coke
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  • juice and zest of one orange
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  • 1 1/2 tablespoons lemon pepper s...
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  • 1 tablespoon Aleppo pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 1/2 cups walnuts, toasted
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  • 1 cup green or brown lentils, dry
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  • 2 cups vegetable broth, plus mor...
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  • 1 tablespoon olive oil
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  • 2 cups diced white or yellow onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • 1/2 tsp salt (or Lawry’s Seasone...
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  • 1 tbsp paprika powder
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  • 1/2 tsp curry powder
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  • 1/2 tsp ground cumin
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  • 1/4 tsp chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup sliced shallots (about 4 l...
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  • 1 Turkish or 1/2 California bay...
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  • 1/4 teaspoon ground ginger
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  • Rounded 3/4 teaspoon curry powder
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  • 1 teaspoon chopped fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 6 bone-in chicken breast halves...
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  • 3 tablespoons Rosemary-Garlic rub
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  • 6 rosemary sprigs
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  • 6 thyme sprigs
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups Kitchen Basics® Original...
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  • 1 cup uncooked bulgur
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  • 1 teaspoon McCormick Gourmet™ Ro...
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  • 1/2 teaspoon McCormick Gourmet™...
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 tablespoon butter
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  • 1 tablespoon olive oil
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  • 1 medium onion, chopped (1 cup)
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  • 2 cloves garlic, minced
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  • 1 1/2 teaspoons McCormick Gourme...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 6 Ingredients
  • 1/2 tsp Sumac powder
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  • 1/2 tsp thyme
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  • 4 x Fillets fish
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  • 1/4 tsp garlic powder
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  • 1/4 tsp Onion Powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 2 tablespoons pine nuts
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  • 2 cups coarsely chopped plum (ab...
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  • 2 tablespoons chopped shallots
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  • 1 1/2 teaspoons olive oil
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  • 1 1/2 teaspoons butter
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 small leek (white and pale gre...
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  • 1 tablespoon olive oil
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  • 1 medium carrot, chopped
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  • 1/2 medium onion, chopped
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  • 1 garlic clove
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 30 Ingredients
  • FOR THE SPICE rub -- 1 tablespo...
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  • 2 tbsp Coriander Seeds
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  • 3 cloves Garlic, Minced
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  • 1 tbsp fresh thyme leaves
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  • 2 tbsp chopped flat leaf parsley
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 tbsp. extra-virgin olive oil
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  • 10 cloves garlic, unpeeled
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  • 8 ripe tomatoes, cored and halved
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  • 6 sprigs thyme
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  • Kosher salt and freshly ground b...
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all