LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 teaspoons dried oregano
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  • 4 teaspoons dried mint
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  • 2 teaspoons dried thyme
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  • 2 teaspoons ground cinnamon
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  • 1 teaspoon freshly ground black...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 26 Ingredients
  • 3 tablespoons ancho chile powder
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  • 1 tablespoon New Mexican chile p...
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  • 1/2 teaspoon chile de arbol powder
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  • 2 teaspoons unsweetened cocoa po...
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  • 1 teaspoon packed light brown sugar
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup finely chopped fresh mint
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  • 1/4 cup finely chopped fresh fla...
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  • 2 teaspoons dried oregano
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  • 1 teaspoon dried thyme
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  • Coarse salt and freshly ground p...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 tablespoons dried basil
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  • 2 teaspoons dried thyme
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  • 1 teaspoon dried sage
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  • 1 teaspoon fennel seeds (optional)
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  • 1/2 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 30 Ingredients
  • 1/2 tsp whole cloves
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  • 1 tsp whole fennel seeds
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  • 1 tsp coriander seeds
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  • 1 tsp cumin seeds
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  • 1 tsp paprika
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 pounds fava beans, shelled
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  • 4 cups water
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  • 3 tablespoons lemon juice plus a...
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  • 2 1/4 pounds (about 24) baby art...
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  • 2 teaspoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 1/3 pounds carrots, cut into 2 i...
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  • 1/3 pounds parsnips, cut into 2...
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  • 1/3 pounds rutabagas, cut into 1...
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  • 1/3 pounds shallots, halved
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  • 2 Tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 400.0g couscous
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  • 50.0g pine nuts
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  • 25.0g unsalted butter
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  • finely grated zest and juice 1 l...
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  • small handful flatleaf parsley ,...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 7.6 ounce box couscous
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  • 1/2 cup plus 2 tablespoons chopp...
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  • Salt and pepper
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  • 3 tablespoons extra-virgin olive...
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  • 4 skinless tilapia fillets (abou...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 7 Ingredients
  • 4 bone-in lamb shoulder chops (p...
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  • About 1 1/2 tbsp. extra-virgin o...
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  • 1 tablespoon plus 1 tsp. dried o...
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  • 2 teaspoons kosher salt
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  • 1 teaspoon garlic powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1/2 large onion, cut into 2-inch...
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  • 6 garlic cloves, peeled
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  • 2 tablespoons fresh mint leaves
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  • 2 tablespoons paprika
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  • 1 tablespoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 6 Ingredients
  • 4 6-ounce beef tenderloin steaks...
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  • 2 tablespoons extra-virgin olive...
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  • 3 bay leaves (2 finely crushed,...
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  • 1/2 cup brine-cured olives (such...
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  • 1 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 2 garlic cloves
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  • 1 1/2 tsp thyme leaves
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  • 1/2 tsp hot red pepper flakes
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  • 1 Tbsp cider vinegar
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  • 2 Tbsp extra-virgin olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 2 tsp. finely grated lemon zest
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  • 3 Tbs. plus 1 tsp. olive oil
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  • Kosher salt and freshly ground b...
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  • One-half Granny Smith apple
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  • 2 tsp. kosher salt
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 9 Ingredients
  • 1 cup button mushrooms, sliced
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  • 2 tsp chopped parsley
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  • 2 tsp olive oil
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  • 2 large 60g eggs
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  • 1 tsp white wine or regular vinegar
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 13 Ingredients
  • In dry skillet, toast until arom...
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  • 2 tablespoons cumin seeds
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  • 2 teaspoons fennel seeds
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  • 2 teaspoons cardamom seeds
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  • 1/2 teaspoon whole black pepperc...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 17 Ingredients
  • 1 tsp. kosher salt, plus more to...
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  • ½ tsp. dried Oregano
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  • ½ tsp. ground cinnamon
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  • 6 dried guajillo or chipotle chi...
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  • 5 cloves garlic, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 3 tablespoons coriander seeds
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  • 2 tablespoons fennel seeds
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  • 2 tablespoons fine sea salt
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  • 1 tablespoon dried thyme
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  • 1/2 tablespoon coarse-ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • 1 tbs of olive oil
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  • 3 cloves of garlic, minced
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  • 1 large brown onion, peeled and...
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  • 1 tbs of freshly grated ginger
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  • 2 tsp of ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 8 oz Brown or White spaghetti
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  • 4 x Tuna
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  • 1 x Parmesan cheese
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  • 4 handful Sweet Grape Tomato
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  • 4 oz Black olives - Chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1 whole fresh turkey (20 to 24 p...
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  • Shiitake-Mushroom Stuffing and S...
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  • 2 navel oranges, halved
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  • Coarse salt
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  • 1/4 cup plus 2 tablespoons groun...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1 chicken, 3* to 4 1/2 lbs., lum...
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  • Fine sea salt (1 1/2 tsp. for a...
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  • Pepper (3/4 tsp. for a smaller c...
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  • French herb Seasoning rub or
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  • mediterranean Coriander Seasonin...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 x lamb shanks
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  • 1/4 cup prepared dry rub
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  • Olive oil
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  • 2 x organic carrots, chopped in...
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  • 2 x organic onions, roughly chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 ~6-lb chicken (don't go too bi...
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  • 1 open 12 oz can Coke
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  • juice and zest of one orange
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  • 1 1/2 tablespoons lemon pepper s...
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  • 1 tablespoon Aleppo pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 t olive oil
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  • 2 boneless skinless chicken bre...
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  • 1/4 t whole cumin seeds
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  • 1/4 t cayenne pepper
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  • 1/4 t whole coriander seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all