• 7 Ingredients
  • 1/4 cup finely chopped fresh mint
    -
    +
  • 1/4 cup finely chopped fresh fla...
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • 1 teaspoon dried thyme
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup plain yogurt
    -
    +
  • 1 cup packed fresh basil leaves,...
    -
    +
  • 1/4 cup chopped red onion
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 tablespoons coriander seeds
    -
    +
  • 2 tablespoons fennel seeds
    -
    +
  • 2 tablespoons fine sea salt
    -
    +
  • 1 tablespoon dried thyme
    -
    +
  • 1/2 tablespoon coarse-ground pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 oz Brown or White spaghetti
    -
    +
  • 4 x Tuna
    -
    +
  • 1 x Parmesan cheese
    -
    +
  • 4 handful Sweet Grape Tomato
    -
    +
  • 4 oz Black olives - Chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lemon, halved
    -
    +
  • 2 garlic cloves, crushed
    -
    +
  • 6 sprigs fresh cilantro, plus mo...
    -
    +
  • 1 jalapeno, quartered
    -
    +
  • 2 boneless, skinless chicken bre...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 wholes wheat pitas, split
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon chopped rosemary
    -
    +
  • Salt
    -
    +
  • 7 ounces soft or silken tofu, dr...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 whole wheat pitas, split
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon chopped rosemary
    -
    +
  • Salt
    -
    +
  • 7 ounces soft or silken tofu, dr...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 lamb shanks, external fat trimmed
    -
    +
  • Salt, to taste, plus 1 Tbs. salt
    -
    +
  • Freshly ground pepper, to taste
    -
    +
  • 4 Tbs. extra-virgin olive oil, p...
    -
    +
  • 1 lb. yellow onions, diced
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup distilled white vinegar
    -
    +
  • 2 teaspoons sugar
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 red or green Thai chiles, minced
    -
    +
  • 1 tablespoon Asian fish sauce
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup packed fresh parsley leaves
    -
    +
  • 1/4 cup packed fresh mint leaves
    -
    +
  • 1/2 cup packed fresh basil leaves
    -
    +
  • 1/2 teaspoon freshly ground pepper
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 medium onions, finely chopped
    -
    +
  • 1 tart apple, such as Granny Smi...
    -
    +
  • 2 tablespoons minced fresh ginge...
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • One 3 3/4-pound piece of boneles...
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • 2 teaspoons hot paprika
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 tablespoon dried oregano
    -
    +
  • 1 tablespoon pickling spice
    -
    +
  • 1 teaspoon freshly ground pepper
    -
    +
  • 1/2 teaspoon cinnamon
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons ground cumin
    -
    +
  • 3 tablespoons ground coriander
    -
    +
  • 2 tablespoons Madras curry powder
    -
    +
  • 2 tablespoons minced rosemary
    -
    +
  • 2 tablespoons minced thyme
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 teaspoons minced fresh sage
    -
    +
  • 2 teaspoons minced fresh rosemary
    -
    +
  • 1 1/2 teaspoons minced fresh lav...
    -
    +
  • 1 1/2 teaspoons fine sea salt or...
    -
    +
  • 1 1/2 teaspoons freshly ground p...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (4-pound) chicken, trimmed of...
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 tablespoon sea salt or kosher...
    -
    +
  • 1/4 teaspoon Bijol (see note) or...
    -
    +
  • 1 1/2 teaspoons smokey-sweet Spa...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon butter or margarine...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 medium apples, peeled, cored,...
    -
    +
  • 1/2 banana, chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 cup unsweetened shredded coc...
    -
    +
  • 12 medium shrimp—shelled, halved...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 3 tablespoons honey
    -
    +
  • 1/2 cup prepared hummus (about 4...
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 3 large garlic cloves, minced
    -
    +
  • 2 jalapeños, seeded and finely c...
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Vegetable oil, for the grill
    -
    +
  • Four 8-ounce skinless, boneless...
    -
    +
  • 1 tablespoon extra-virgin olive...
    -
    +
  • 2 teaspoons mild curry powder
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 3 large garlic cloves, minced
    -
    +
  • 2 jalapeños, seeded and finely c...
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 medium onion, coarsely chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 tablespoon minced fresh ginger
    -
    +
  • 1 1/2 pounds lean ground lamb
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup olive oil
    -
    +
  • 3 garlic cloves, thinly sliced
    -
    +
  • 3 tablespoons thinly sliced shal...
    -
    +
  • 30 flat-leaf parsley leaves
    -
    +
  • 1/3 cup dry vermouth
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon cumin seeds
    -
    +
  • 1 tomato, diced
    -
    +
  • 1 cup water
    -
    +
  • 2 teaspoons curry powder, prefer...
    -
    +
  • 1 15-ounce or 19-ounce can chick...
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon chopped fresh cilantro
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • 1 teaspoon canola oil
    -
    +
  • 1 14-ounce can reduced-sodium ch...
    -
    +
  • Salt & freshly ground pepper, to...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all