• 9 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 tablespoon curry powder
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  • 1 medium apple, cored and chopped
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  • 3 green onions, washed, trimmed,...
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  • 1 cup whole wheat couscous (or r...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 ounces dried chow mein udon no...
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  • 3 tablespoons vegetable oil, div...
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  • 2 tablespoons dry Sherry
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  • 1 teaspoon cornstarch
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  • 2 tablespoons soy sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup white wine vinegar
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  • 1 1/2 tablespoons sweet curry po...
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  • 2 garlic cloves, pressed
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  • 2/3 cup extra-virgin olive oil
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  • 1 16-ounce package red lentils (...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup plain whole-milk yogurt (p...
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  • 3 tablespoons chopped fresh mint
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  • 2 tablespoons chopped fresh cila...
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  • 1 1/4 teaspoons finely grated li...
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  • Coarse kosher salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup white wine vinegar
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    +
  • 1 1/2 tablespoons sweet curry po...
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    +
  • 2 garlic cloves, pressed
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    +
  • 2/3 cup extra-virgin olive oil
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    +
  • 1 16-ounce package red lentils (...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb skinless, boneless chicken...
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  • 4 x green onions or 1 small yell...
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  • 2 cloves garlic, crushed
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  • 1-2 small jalapeno or small hot...
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  • 2 tbsp orange or lime juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 cups uncooked couscous (ab...
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  • 1 cup dried cranberries (about 4...
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  • 1 cup frozen green peas, thawed
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  • 1/2 teaspoon curry powder
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  • 2 cups boiling water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • about 1 tbsp of chopped coriander
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  • 1/2 medium onion sliced
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  • 1/2 tsp of chilli flakes
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  • 500 ml of boiling water
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  • 200 g of couscous
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 17 Ingredients
  • 1 lb lamb
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  • 3 green onions minced
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  • 2 cloves garlic minced
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  • 2 tsp curry powder
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  • 1 tbsp honey
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1 teaspoon olive oil
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  • 1/2 cup sliced green onions
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    +
  • 1/2 cup shredded carrots
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  • 1 cup broccoli florets
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  • 1/4 cup currants
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 ½ - 3 quarts water
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  • 1 tablespoon salt (for the cooki...
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  • 2 ½ pounds skinless, boneless ch...
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  • 1 ½ cups mayonnaise
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    +
  • 2 - 3 tablespoons curry powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon olive oil
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  • 1/2 cup sliced green onions
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    +
  • 1/2 cup shredded carrots
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    +
  • 1 cup broccoli florets
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  • 1/4 cup currants
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 2 cups dried chickpeas
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  • 4 tablespoons bulgur wheat
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  • 1 large onion, finely chopped
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  • 6 garlic cloves, crushed
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  • 5 tablespoons chopped parsley
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 pounds very lean ground beef (...
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  • 8-10 cloves garlic, coarsely cho...
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  • 3 green onions, thinly sliced
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  • 3-4 tablespoons breadcrumbs
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  • 2 tablespoons extra virgin olive...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup water
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  • 1/2 cup orange juice, divided
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    +
  • 3/4 teaspoon curry powder, divided
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 3/4 cup uncooked couscous
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/3 cup rice vinegar
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1 tablespoon dark sesame oil
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    +
  • 1 tablespoon honey
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    +
  • 1 teaspoon curry powder
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup nonfat sour cream
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  • 2 tablespoons minced chutney
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    +
  • 1/4 teaspoon curry powder
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  • 1 (8-inch) pita bread round, cut...
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  • 4 ounces thinly sliced reduced-f...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 cup sliced green onions
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    +
  • 1/2 cup sliced celery
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  • 2 garlic cloves, minced
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    +
  • 1 1/4 cups water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • ⅓ cup plain lowfat yogurt
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    +
  • 2 tablespoons lime juice
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    +
  • 1 tablespoon minced gingerroot
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    +
  • 2 teaspoon curry powder
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    +
  • ½ teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups chicken broth
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    +
  • 1/3 cup currants
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    +
  • 1 tsp. curry powder
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    +
  • 3/4 tsp. ground cumin
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    +
  • 1 cup couscous
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 cup sliced green onions
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    +
  • 1/2 cup sliced celery
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    +
  • 2 garlic cloves, minced
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    +
  • 1 1/4 cups water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 15 fresh mint leaves, chopped
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  • 1 pinch garlic powder
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    +
  • 1/4 cup lemon juice
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    +
  • 1 green bell pepper, chopped
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    +
  • 3 green onions, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 tablespoons curry powder
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    +
  • 3/4 cup diced fresh mushrooms
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    +
  • 2 egg whites
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    +
  • 3 cloves garlic, chopped
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    +
  • 2 tablespoons vegetable oil, or...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup lemon juice
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    +
  • 1/2 teaspoon curry powder
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    +
  • 1 large carrot, grated
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    +
  • 1/2 cup minced fresh parsley
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    +
  • 1 large tart apple, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/3 cup chopped green onion
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    +
  • 2 cups defatted chicken broth
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    +
  • 2 cups uncooked quick couscous
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    +
  • 1/4 cup apple juice
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    +
  • 1/4 cup snipped fresh chives
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all