LC
Low carb
  • 17 Ingredients
  • 2 lamb shanks AND 2 lamb shoulde...
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  • 1 large onions, chopped, about 3...
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  • 3-5 cloves of garlic, crushed
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  • 2-3 Tbsp ghee (clarified butter)...
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  • 2-3 Tbsp curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1/2 large onion, cut into 2-inch...
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  • 6 garlic cloves, peeled
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  • 2 tablespoons fresh mint leaves
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  • 2 tablespoons paprika
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  • 1 tablespoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 16 Ingredients
  • 2 teaspoons ground cumin
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  • 2 teaspoons ground coriander
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  • 1 Tbsp chopped fresh thyme
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  • 1 Tbsp chopped fresh rosemary
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  • ½ Tbsp curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 2 cups jasmine rice
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  • 1 cup finely chopped parsley
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  • ½ cup olive oil
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  • ⅓ cup finely chopped cilantro
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  • ¼ cup pomegranate molasses (avai...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 1 chicken, 3* to 4 1/2 lbs., lum...
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  • Fine sea salt (1 1/2 tsp. for a...
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  • Pepper (3/4 tsp. for a smaller c...
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  • French herb Seasoning rub or
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  • mediterranean coriander Seasonin...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 4 (1 1/4-pound) lamb shanks, tri...
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  • 1 tablespoon olive oil, divided
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  • 1 teaspoon salt
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  • 1 1/2 teaspoons ground coriander
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • about 1 tbsp of chopped coriander
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  • 1/2 medium onion sliced
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  • 1/2 tsp of chilli flakes
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  • 500 ml of boiling water
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  • 200 g of couscous
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 2 teaspoons ground cumin
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  • 1 teaspoon ground coriander
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  • 1/2 teaspoon salt
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  • 1 tablespoon honey
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  • 8 (4-ounce) lamb loin chops, tri...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1 medium onion, cut into 6 wedges
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  • 1/4 cup flat-leaf parsley, leave...
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  • 4 cloves garlic
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  • 3 tablespoons sweet paprika
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 1/2 pounds lamb, bone in (shou...
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  • salt and pepper
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  • 1 large onion, diced (or 2 cups...
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  • 1 cup chicken stock
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup plain nonfat yogurt
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  • 2 tablespoons chopped fresh cila...
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  • 1 large garlic clove, minced
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  • 1/2 cup chopped onion
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  • 2 garlic cloves, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup olive oil
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  • 1 tablespoon lemon juice
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  • 2 cloves garlic, minced
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  • 2 tablespoons minced Italian par...
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  • 1 1/2 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons ground cumin
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  • 3 tablespoons ground coriander
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  • 2 tablespoons Madras curry powder
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  • 2 tablespoons minced rosemary
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  • 2 tablespoons minced thyme
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 4 garlic cloves, minced
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  • 1 tablespoon plus 1 teaspoon thy...
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  • 1 tablespoon cumin seeds
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  • 2 teaspoons finely chopped rosemary
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  • 2 teaspoons curry powder
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 2 cups plain yogurt
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  • 1/4 cup chopped fresh cilantro
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  • 4 garlic cloves, minced
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  • 3 jalapeño peppers, seeded and m...
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  • 2 tablespoons curry powder
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 2 cups dried chickpeas
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  • 4 tablespoons bulgur wheat
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  • 1 large onion, finely chopped
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  • 6 garlic cloves, crushed
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  • 5 tablespoons chopped parsley
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  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 17 Ingredients
  • 2 onions, chopped
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  • 1 tbsp olive oil
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  • 500 g minced lamb
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  • 80 g fresh breadcrumbs
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  • 2 tbsp chopped coriander
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 24 Ingredients
  • 1 1/2 teaspoons ground ginger
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  • 1 1/2 teaspoons curry powder
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  • 1 teaspoon freshly ground black...
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  • 1 1/2 tablespoons ground coriander
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  • 1 1/2 teaspoons ground cumin
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons balsamic vinegar
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  • 2 teaspoons olive oil, divided
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  • 4 (4-ounce) skinless, boneless c...
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  • Cooking spray
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  • 1 1/2 cups chopped red potato
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 37 Ingredients
  • SPICE rub:
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  • 1 tbsp minced garlic
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  • 1 tbsp grated ginger
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  • 2 tbsp grated onion
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  • 1/2 tbsp cumin
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 25 Ingredients
  • Hotel. Sumac is available at Ind...
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  • Yogurt dipping sauce
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  • 1 1/2 teaspoons mustard seed
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  • 1 cup plain yogurt
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  • 1 tablespoon lemon juice
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  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 pound spinach
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  • 1 tablespoon oil
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  • 6 garlic cloves, chopped
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  • 1 onion, chopped
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  • 1 teaspoon curry powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 37 Ingredients
  • SPICE rub:
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  • 1 tbsp minced garlic
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  • 1 tbsp grated ginger
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  • 2 tbsp grated onion
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  • 1/2 tbsp cumin
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  • Nutrition 97% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 12 lamb chops
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  • 55 g Steenbergs organic Dukkah
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  • 600 g organic cous cous
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  • 750 ml boiling water
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  • 20 g vegetable oil
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  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup red wine (sherry or port...
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  • 1 tablespoon cornstarch
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  • 1 tablespoon curry powder
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  • 1/2 lemon , unpeeled,cut in very...
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  • 1/4 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all