• 6 Ingredients
  • 6 bone-in chicken breast halves...
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  • 3 tablespoons Rosemary-Garlic rub
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  • 6 rosemary sprigs
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  • 6 thyme sprigs
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 cups uncooked couscous (ab...
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  • 1 cup dried cranberries (about 4...
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  • 1 cup frozen green peas, thawed
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  • 1/2 teaspoon curry powder
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  • 2 cups boiling water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 (1 1/4-pound) lamb shanks, tri...
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  • 1 tablespoon olive oil, divided
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  • 1 teaspoon salt
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  • 1 1/2 teaspoons ground coriander
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  • 1 teaspoon ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons plain fat-free yogurt
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  • 1 tablespoon Rosemary-Garlic rub
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  • 2 mediterranean Grilled Chicken...
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  • 1 teaspoon lemon juice
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  • 1 teaspoon extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 1/2 pounds lean boned leg of lamb
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  • 1 tablespoon olive oil
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped celery
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  • 2 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 teaspoons ground cumin
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  • 1 teaspoon ground coriander seeds
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon ground ginger
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  • 1/2 teaspoon garlic powder
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoons ground cumin
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  • 1 teaspoon ground coriander
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    +
  • 1/2 teaspoon salt
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  • 1 tablespoon honey
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  • 8 (4-ounce) lamb loin chops, tri...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 tablespoons pine nuts
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  • 2 cups coarsely chopped plum (ab...
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  • 2 tablespoons chopped shallots
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  • 1 1/2 teaspoons olive oil
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  • 1 1/2 teaspoons butter
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1/4 cup finely chopped shallots
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  • 1/4 teaspoon curry powder
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  • 1 cup uncooked couscous
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  • 1 1/4 cups fat-free, lower-sodiu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup chopped onion
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  • 2 teaspoons grated peeled fresh...
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  • 3 garlic cloves, minced
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  • 3 tablespoons golden raisins
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 6 Ingredients
  • 2 tablespoons fennel seeds, crushed
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  • 1 tablespoon freeze-dried chives
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  • 1 tablespoon mustard seeds, crushed
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    +
  • 1 teaspoon lemon pepper
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  • 1/4 teaspoon garlic powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 cup fresh oregano leaves
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  • 2 tablespoons chopped fresh rose...
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  • 3 tablespoons olive oil
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  • 1 tablespoon fresh lemon juice
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  • 2 teaspoons salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 teaspoons curry powder
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon crushed red pepper
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  • 4 (6-ounce) lamb rib chops, trimmed
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  • 1/2 cup mango chutney
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup water
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    +
  • 1 (14-ounce) can light coconut m...
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  • 1 teaspoon salt, divided
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    +
  • 1 cup uncooked couscous
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  • 1 tablespoon all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 1/4 cup fresh orange juice
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  • 1/4 cup port or other sweet red...
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  • 2 tablespoons sugar
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  • 2 tablespoons red wine vinegar
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    +
  • 1 cup vertically sliced red onion
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3/4 cup water
    -
    +
  • 1/2 cup orange juice, divided
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    +
  • 3/4 teaspoon curry powder, divided
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 3/4 cup uncooked couscous
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 (6-inch) pitas, split in half...
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  • Cooking spray
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 1 teaspoon canola oil
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    +
  • 1 cup chopped onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 jalapeño peppers, halved and s...
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  • 2 garlic cloves, peeled
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    +
  • 3/4 cup chopped fresh parsley
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    +
  • 1/4 cup minced fresh thyme
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    +
  • 1/4 cup chopped onion
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3/4 cup plain low-fat yogurt
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    +
  • 1 teaspoon paprika
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    +
  • 3/4 teaspoon salt
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon curry powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/3 cup rice vinegar
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1 tablespoon dark sesame oil
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    +
  • 1 tablespoon honey
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    +
  • 1 teaspoon curry powder
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons balsamic vinegar
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    +
  • 2 teaspoons olive oil, divided
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    +
  • 4 (4-ounce) skinless, boneless c...
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    +
  • Cooking spray
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    +
  • 1 1/2 cups chopped red potato
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups fat-free, less-sodium chi...
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  • 1/2 teaspoon kosher salt, divided
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    +
  • 1 cup uncooked quinoa
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    +
  • 1 tablespoon butter
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    +
  • Cooking spray
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all