• 15 Ingredients
  • 1 pound boneless chicken breast,...
    -
    +
  • 1 large head romaine lettuce, to...
    -
    +
  • 8 ounces sharp cheddar, cut into...
    -
    +
  • 1 Granny Smith apple, cored and...
    -
    +
  • 1 cup candied or spiced walnuts...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2/3 cup cooked
    -
    +
  • 1/2 cup chopped apple
    -
    +
  • 1/4 cup chopped walnuts
    -
    +
  • 1/4 cup chopped celery
    -
    +
  • 1/4 cup raisins
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup plain greek yogurt
    -
    +
  • 1 hot house cucumber
    -
    +
  • 1 lemon, zest + 1 Tb. juice
    -
    +
  • 1 Tb. olive oil
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 lb skinless boneless chicken b...
    -
    +
  • 2 tbsp fresh squeezed lemon juice
    -
    +
  • 1 tsp dried oregano
    -
    +
  • 1 tsp garlic, crushed
    -
    +
  • kosher salt to taste
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 oz cooked shredded boneless,...
    -
    +
  • 1 1/2 cups Fat-Free greek plain...
    -
    +
  • ½ cup pistachios, finely chopped
    -
    +
  • 1 tsp ground cinnamon
    -
    +
  • 1 tsp fresh lime juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 1 Ingredients
  • 4 cups cubed (1/2 inch) cooked c...
    -
    +
  •  
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 0 x salad greens
    -
    +
  • 0 x ripe tomatoes
    -
    +
  • 0 x Young Cucumbers
    -
    +
  • 0 x Kalamata Olives
    -
    +
  • 0 x Feta Cheese
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 chicken, about 3 lb.
    -
    +
  • 1 1/2 tsp. salt
    -
    +
  • 1 1/2 tsp. freshly ground pepper
    -
    +
  • 4 garlic cloves, thinly sliced l...
    -
    +
  • 1/2 cup chicken stock
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • 3/4 cup chopped tomato
    -
    +
  • 1/3 cup chopped red onion
    -
    +
  • 3/4 cup chopped cucumber
    -
    +
  • 1/4 cup feta (I used crazy feta,...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb boneless, skinless chicken
    -
    +
  • 3 cup cubed, peeled cucumber
    -
    +
  • 1/3 cup sliced red onion
    -
    +
  • 1/2 cup crumbled feta cheese
    -
    +
  • 1/2 cup kalamata olives
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 cups shredded romaine lettuce
    -
    +
  • 2 cups chopped cooked chicken
    -
    +
  • 1 cup garbanzo beans, drained
    -
    +
  • 2 tomatoes, cut into wedges
    -
    +
  • 3/4 cup kalamata olives, pitted
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup freshly squeezed lemon j...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1/8 teaspoon freshly ground pepper
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 21/2 cups chopped cooked chicken
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons bottled minced garli...
    -
    +
  • 1 teaspoon fresh lemon juice
    -
    +
  • 1 teaspoon extra-virgin olive oil
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 teaspoon dried oregano
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • 3/4 teaspoon black pepper, divided
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • Cooking spray
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 C salad greens
    -
    +
  • 1 can (5 oz) chicken, drained
    -
    +
  • 1 can (8 oz) chickpeas, drained
    -
    +
  • 1/4 cup chopped walnuts (freeze...
    -
    +
  • 4 tbsp fat free raspberry vinaig...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pkg. (10 oz.) torn romaine let...
    -
    +
  • 1 lb. boneless skinless chicken...
    -
    +
  • 3 cups grape tomatoes
    -
    +
  • 1 small red onion, thinly sliced
    -
    +
  • 1/2 cup KRAFT greek Vinaigrette...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 C salad greens
    -
    +
  • 1 can (5 oz) chicken, drained
    -
    +
  • 1 can (8 oz) chickpeas, drained
    -
    +
  • 1/4 cup chopped walnuts (freeze...
    -
    +
  • 4 tbsp fat free raspberry vinaig...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups water
    -
    +
  • 6 dried figs
    -
    +
  • 2/3 cup walnut halves
    -
    +
  • 1 1/3 pounds boneless, skinless...
    -
    +
  • 1 tablespoon plus 1/3 cup olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup walnuts
    -
    +
  • 6 tablespoons olive oil
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • Salt
    -
    +
  • 1/2 teaspoon fresh-ground black...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup Diamond Walnut Halves
    -
    +
  • 2 large chicken breast halves, g...
    -
    +
  • cup vegetable oil
    -
    +
  • cup rice vinegar
    -
    +
  • 1 teaspoon Chinese prepared mustard
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound boneless, skinless chick...
    -
    +
  • Water
    -
    +
  • 4 whole black peppercorns
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1/2 cup walnut halves
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons sliced ripe olives
    -
    +
  • 1/4 cup thinly sliced red onion
    -
    +
  • 2 cups grape tomatoes , halved
    -
    +
  • 3/4 cup chopped seeded cucumber...
    -
    +
  • 1/3 cup reduced-fat feta cheese
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 teaspoon lemon juice
    -
    +
  • 1 tomato , seeded and cubed
    -
    +
  • 1 teaspoon white wine vinegar
    -
    +
  • 1/2 red onion , sliced
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup sliced cucumber
    -
    +
  • 2 cups chopped romaine lettuce
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • salt and pepper
    -
    +
  • 4 tablespoons crumbled feta cheese
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon dried oregano
    -
    +
  • 2/3 cup sliced pitted ripe olives
    -
    +
  • 1 1/4 cups crumbled feta cheese
    -
    +
  • 3/4 cup plain yogurt
    -
    +
  • 3 minced garlic cloves
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all