V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 Tablespoon Butter Or Olive Oil
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  • 1/2 whole Red Onion, Halved And...
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  • 1 whole Spinach Flour Tortilla (...
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  • 1/4 cup Hummus (homemade Or Stor...
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  • 1 whole Roasted Red Pepper (jarr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Whole wheat tortilla
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  • 1/2 cup Chicken, cooked and dice...
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  • 2 tbs Hummus
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  • 1/2 cup Fresh spinach or lettuce
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  • 1/4 cup Cherry tomatoes, divided...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 6 kalamata olives , optional
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  • 1 large vine ripened tomato
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  • 50.0g feta cheese
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  • 50 cm piece of cucumber
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  • 2 very large soft tortilla wraps
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 medium whole wheat tortilla
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  • 2 tablespoons hummus (I used roa...
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  • 1 handful (about 1-1 1/2 cups) f...
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  • 1/2 cup chopped cucumber or 1 ba...
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  • 2-3 tablespoons chopped roasted...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 taco sized flour tortilla
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    +
  • 2 Tablespoons hummus
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    +
  • 2 Tablespoons feta cheese
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  • 8 kalamata olives, halved
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  • 1/4 cup chopped tomato
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • Nutrition 71% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 (1/2-inch-thick) slices red onion
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  • 1 red bell pepper, seeded and qu...
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  • 1 (12-ounce) eggplant, cut into...
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  • 2 tablespoons olive oil, divided
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  • 1/4 cup chopped fresh flat-leaf...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lb. boneless skinless chicken...
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  • Greek Vinaigrette
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  • *Chopped or shredded Romaine let...
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  • *Crumbled feta cheese
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  • *Tzatziki
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 4 flour tortillas (10 inch)
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  • 1/2 cup ATHENOS Original Hummus
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  • 2 cups chopped lettuce
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  • 1 cup chopped cucumbers
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  • 1 large tomato, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup KRAFT Greek Vinaigrette...
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  • 1 lb. boneless skinless chicken...
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  • 2 cups cooked long-grain white rice
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  • 2 tsp. lemon zest
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    +
  • 6 flour tortillas (8 inch)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1/2 cup prepared roasted garlic...
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  • 2 (12-inch) harvest wheat flatbr...
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  • 4 cups gourmet salad greens
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  • 3/4 cup (3 ounces) crumbled redu...
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  • 1/2 cup pitted kalamata olives,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 15-oz. can cannellini beans, d...
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  • 2 stems fresh rosemary, leaves s...
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  • 1 clove garlic
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  • Extra virgin olive oil
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  • Black pepper to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 pound skinless, boneless chi...
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  • 3/4 cup fat-free Greek dressing,...
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  • 1 (14-ounce) can artichoke heart...
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  • 1 large red bell pepper
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  • Cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 whole wheat wrap (10" diameter)
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    +
  • 2 tablespoons hummus
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    +
  • 1 plum tomato, seeded and chopped
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    +
  • 1/4 cucumber, peeled and chopped
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    +
  • 1 tablespoon chopped red onion
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 whole wheat wrap (10" diameter)
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    +
  • 2 tablespoons hummus
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    +
  • 1 plum tomato, seeded and chopped
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    +
  • 1/4 cucumber, peeled and chopped
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    +
  • 1 tablespoon chopped red onion
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 Whole wheat flour tortillas
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    +
  • 1 cup Trader Joe's organic brocc...
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  • 1 cup Trader Joe's Cruciferous C...
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    +
  • 1/2 Honey Crisp Apple sliced
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    +
  • 2 tbsp Apple cider Vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium cucumber (thinly sliced)
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  • 1 (8 ounce) container hummus
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    +
  • 1/2 cup baby spinach (chopped)
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    +
  • 6 slices green peppers , thinly...
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  • 2 large flat bread or 2 flour to...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons feta cheese
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    +
  • 1 whole wheat tortilla
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    +
  • 1/2 small onion , minced
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    +
  • 1 garlic clove , minced
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    +
  • TZATZIKI SAUCE
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 package (8.5 oz) seven-grain p...
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    +
  • 1 cup chopped English (seedless)...
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  • 1 cup chopped seeded tomato (1 m...
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  • 1/4 cup crumbled feta cheese (1 oz)
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  • 2 tablespoons fresh lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 (12 inch) flour tortillas
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    +
  • 1/2 lb roasted australian leg of...
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    +
  • 1/2 cup hummus
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    +
  • 1/2 cup chopped kalamata olive
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    +
  • 2 cups baby spinach leaves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 2 cups chopped lettuce
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    +
  • 1/4 cup pitted ripe olives (opti...
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    +
  • 1 large tomato , chopped
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    +
  • 1/4 cup Italian dressing
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    +
  • 1 cup chopped cucumber
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1/4 cup fresh parsley , chopped
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    +
  • 1 small tomato , seeded and chopped
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    +
  • 4 ounces hummus
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    +
  • 1 ounce feta cheese , crumbled
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    +
  • 1 soft cracker bread, halved (La...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups baby spinach leaves
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    +
  • 1 1/2 cups chopped cooked turkey
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    +
  • 6 tablespoons chopped cucumbers
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    +
  • 6 (8 inch) flour tortillas or fl...
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    +
  • 6 tablespoons chopped tomatoes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 1/4 cup red onion , sliced
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    +
  • lettuce
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    +
  • 1/4 cup feta cheese
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    +
  • 2 flour tortillas
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    +
  • 1/4 cup hummus (deli or box vari...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 1 (3 ounce) package cream cheese...
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  • 4 ounces feta cheese , crumbled
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    +
  • 32 inches flour tortillas
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    +
  • salsa (optional)
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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