LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 20 pitted kalamata olives, slice...
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  • 3 roma tomatoes, seeded and diced
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  • 3 quartered artichokes, chopped...
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  • 2 cloves garlic, minced
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  • sea salt, to taste
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 4 Greek style pitas, cut into we...
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  • 1 tablespoon oil
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  • salt and pepper to taste
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  • 2 tablespoons olive oil
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  • 4 roma tomatoes, seeded and diced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1 lb Hummus (family size)
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  • 1 large Red bell pepper
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  • 1/2 English cucumber, diced
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  • 2 roma tomatoes, diced
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  • 3 oz (1/3 cup) feta cheese, crum...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 T-bone steaks (6 ounces each)
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  • Kosher salt
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  • Cracked black pepper
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  • Canola oil , to season grill pan
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  • 2 quarts baby roma tomatoes or c...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1 cup garlic-flavored hummus
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  • ½ cup plain fat-free yogurt
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  • ¼ tsp ground cumin
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  • ½ tsp mint leaves, finely chopped
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  • 1⅓ cups seeded cucumbers, finely...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • Ground beef burgers
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  • Salt and pepper
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  • Tomato and feta dip
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  • Fresh basil
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  • Whole wheat pita
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb. boneless skinless chicken...
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  • Greek Vinaigrette
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  • *Chopped or shredded Romaine let...
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  • *Crumbled feta cheese
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  • *Tzatziki
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup hummus
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  • 3 or 4 ounces feta cheese, crumbled
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  • 1 tablespoon extra virgin olive oil
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  • 1/4 cup pitted kalamata olives,...
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  • 2 roma tomatoes, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 pita (I use whole wheat)
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  • 4 oz hummus
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  • 6-8 slices of peeled cucumber
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  • 4-6 slices of roma tomato
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  • 1 lettuce leaf (spinach would be...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • 1 pita (I use whole wheat)
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  • 4 oz hummus
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  • 6-8 slices of peeled cucumber
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  • 4-6 slices of roma tomato
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  • 1 lettuce leaf (spinach would be...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 container (6 oz) Liberté® Médi...
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  • 1/4 cup crumbled feta cheese (1 oz)
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  • 1 tablespoon chopped fresh parsley
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  • 1 teaspoon fresh lemon juice
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  • 1/8 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 container (7 oz) plain hummus
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  • 1 container (6 oz) Yoplait® Gree...
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  • 1/2 cup crumbled feta cheese (2 oz)
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  • 1 teaspoon grated lemon peel
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  • 1 tablespoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 2 whole wheat pita (pocket) brea...
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  • Cooking spray
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  • 1 container (7 or 8 oz) plain hu...
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  • 1 container (6 oz) fat-free Gree...
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  • 1 tablespoon chopped fresh parsley
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 2 cups shredded deli rotisserie...
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  • 1 teaspoon Greek seasoning
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  • 4 Greek-style pita fold breads (...
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  • 1/3 cup refrigerated hummus
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  • 1/2 cup chopped cucumber
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 14-ounce package pita bread
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  • Olive oil cooking spray
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  • 4 teaspoons Greek seasoning
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  • 1 pound ground lamb
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  • 1 teaspoon garlic salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 (8 ounce) container cream chee...
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  • 4 medium green onions , chopped
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  • 1 (2 1/4 ounce) can sliced ripe...
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  • 3 medium roma tomatoes , seeded,...
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  • 1 (8 ounce) container hummus
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 4 ounces feta cheese , Crumbled
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  • 2 piquillo peppers, sliced (jarred)
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  • 1 tablespoon extra virgin olive oil
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  • 1/2 cup hummus
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  • 1 prepared frozen pizza crust
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all