LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 20 pitted kalamata olives, slice...
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  • 3 roma tomatoes, seeded and diced
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  • 3 quartered artichokes, chopped...
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  • 2 cloves garlic, minced
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  • sea salt, to taste
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1 stick softened unsalted butter
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  • 4 slices sourdough bread
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  • 6 tablespoons Sabra Classic Hummus
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  • 1/2 pound thinly sliced turkey b...
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  • 4 slices provolone cheese
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 21 Ingredients
  • 1 15- to 16-ounce can garbanzo b...
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons water
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  • 2 tablespoons extra-virgin olive...
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  • 2 garlic cloves, peeled
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups hummus of your choice
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  • 1 15-ounce can of kalamata olive...
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  • 1 15-ounce can of artichoke hear...
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  • 1 large tomato, chopped
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  • 1/2 large cucumber, peeled and c...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 6 kalamata olives , optional
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  • 1 large vine ripened tomato
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  • 50.0g feta cheese
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  • 50 cm piece of cucumber
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  • 2 very large soft tortilla wraps
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup garlic-flavored hummus
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  • ½ cup plain fat-free yogurt
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  • ¼ tsp ground cumin
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  • ½ tsp mint leaves, finely chopped
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  • 1⅓ cups seeded cucumbers, finely...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 whole wheat pita, sliced in half
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  • 1/4 cup hummus, baba ghanoush, b...
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  • 1/4 cup shredded carrots
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  • Handful baby spinach
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  • 1/4 cup chickpeas
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup low-fat Greek yogurt
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  • ¼ cup low-fat sour cream
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  • Juice and zest from 1 lemon
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  • 1 small cucumber, peeled and fin...
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  • 1 tsp extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 8-oz. package cream cheese, so...
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  • 1 tsp. dill weed or Greek season...
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  • 3 cloves garlic, minced or pressed
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  • 2 tsp. lemon juice
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  • 1 1/2 c. hummus
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 2 cups chicken souvlaki, warm
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  • 6 cups lettuce, sliced
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  • 2 large tomatoes, diced
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  • 1 large cucumber, diced
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  • 1/4 cup red onion, diced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 lb ground lean beef
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  • ⅓ cup Kalamata olives, chopped
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  • 3 Tbsp crumbled feta
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  • 1 tsp dried dill
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  • 3 Tbsp breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 batch of hummus (or 16 oz prep...
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  • 1 14 oz can artichoke hearts, dr...
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  • 3/4 cup roasted red pepper
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  • 3/4 cup kalamata olives
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  • 1 cup feta crumbles
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 oz plain Greek Yogurt
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  • 10 oz Sabra Roasted Red Pepper H...
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  • minced red onion
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  • chopped cucumber
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  • chopped tomato
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 (15-ounce) can no-salt-added c...
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  • 1 tablespoon tahini (sesame seed...
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  • 1 garlic clove, peeled
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  • Dash of crushed red pepper
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  • 3 tablespoons fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 (10-ounce) container roasted r...
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  • 1 cup coarsely chopped fresh bab...
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  • 1/2 cup chopped sun-dried tomato...
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  • 1/2 cup chopped peeled cucumber
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  • 1/4 cup chopped red onion
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 4 x whole wheat pitas , cut into...
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  • 1 pound Greek seasoned ground lamb
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  • 1 cup tzatziki
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  • 4 ounces feta , crumbled
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  • 1/2 cup cucumber , sliced thinly
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  • Nutrition 88% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 4 servings fries , cooked
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  • 1 batch tzatziki , with mint
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  • 1 pound pulled lamb
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  • 1/2 cup tomato , diced
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  • 1/2 cup red onion , diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • Hummus (I buy the Traditional Me...
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  • Cucumbers, chopped
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  • Red onion, chopped
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  • Tomatoes, seeded and chopped
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  • Crumbled feta cheese*
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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HF
High fiber
  • 8 Ingredients
  • 1 taco sized flour tortilla
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  • 2 Tablespoons hummus
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  • 2 Tablespoons feta cheese
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  • 8 kalamata olives, halved
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  • 1/4 cup chopped tomato
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 12 ounces ground beef (95% lean)
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  • 1/2 cup chopped onion
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  • 1 clove garlic, finely chopped
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  • 3/4 cup chopped seeded tomato
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  • 1/2 teaspoon dried oregano leave...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons shredded fresh ba...
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  • 1 tablespoon drained bottled ca...
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  • 4 radishes , diced
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  • Additional kosher salt and fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 1 pkg. (7 oz.) ATHENOS Original...
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  • 1 pkg. (4 oz.) ATHENOS Tradition...
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  • 1/2 cup chopped tomatoes
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  • 1/4 cup chopped cucumbers
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  • 2 Tbsp. sliced kalamata olives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • Sesame pita bread, cut into tria...
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  • Rice crackers
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  • Spicy Hummus
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  • mediterranean Hummus
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  • Cucumber, seeded and sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Sesame pita bread, cut into tria...
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  • Rice crackers
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  • Spicy Hummus
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  • mediterranean Hummus
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  • Cucumber, seeded and sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 cup (50 ml) hummus
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  • Pinch dried oregano
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  • 1/4 cup (50 ml) diced seeded to...
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  • 4 to 6 thin slices red onion
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  • 1/4 cup (50 ml) sliced roasted r...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all