• 7 Ingredients
  • 20 pitted kalamata olives, slice...
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    +
  • 3 roma tomatoes, seeded and diced
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    +
  • 3 quartered artichokes, chopped...
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  • 2 cloves garlic, minced
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  • sea salt, to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3 small beets, about 1/2 pound
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    +
  • 1 (15 ounce) can chickpeas, rins...
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    +
  • Juice of 1 lemon
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    +
  • 2 tablespoon tahini
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    +
  • 2 cloves garlic, pressed or minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 Tablespoon Butter Or Olive Oil
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    +
  • 1/2 whole Red Onion, Halved And...
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    +
  • 1 whole Spinach Flour Tortilla (...
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    +
  • 1/4 cup Hummus (homemade Or Stor...
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    +
  • 1 whole Roasted Red Pepper (jarr...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups chick peas, drained and r...
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    +
  • 1 teaspoon cumin
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    +
  • 1 clove of garlic, peeled
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    +
  • 4 tablespoons tahini
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    +
  • Juice from one lemon
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups cooked quinoa
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    +
  • 1 cup Supremely Spicy Sabra Hummus
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    +
  • 2 tablespoons flour
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  • Small Pitas
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    +
  • Sliced Tomato
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 Persian cucumbers, seeded and...
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    +
  • 4 tomatoes, seeded and diced small
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    +
  • 1/4 cup fresh flat leaf parsley,...
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    +
  • 1/2 tsp salt
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    +
  • 3 cups hummus
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 1/3 cups grated carrots (about...
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  • 1 large shallot, finely chopped
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    +
  • 1 jalapeño chile, seeded and fin...
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    +
  • 2 tsp. cumin seeds
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    +
  • 1 tsp. fennel seeds
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 3 tablespoons Athenos Hummus
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    +
  • 3 tablespoons store bought tzatz...
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    +
  • ¼ cup chopped cucumbers
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    +
  • 5 cherry tomatoes, quarters
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    +
  • 1 tablespoons Athenos feta Chees...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 15- to 16-ounce can garbanzo b...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons water
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 garlic cloves, peeled
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb Hummus (family size)
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    +
  • 1 large Red bell pepper
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    +
  • 1/2 English cucumber, diced
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    +
  • 2 Roma tomatoes, diced
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    +
  • 3 oz (1/3 cup) feta cheese, crum...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups hummus of your choice
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    +
  • 1 15-ounce can of kalamata olive...
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    +
  • 1 15-ounce can of artichoke hear...
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    +
  • 1 large tomato, chopped
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    +
  • 1/2 large cucumber, peeled and c...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1/4 cup crumbled feta cheese
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    +
  • 1/2 cup sliced pitted black oliv...
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    +
  • 1 cup thinly sliced roasted red...
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    +
  • 1 cup plain lowfat or nonfat Gre...
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    +
  • 1/4 cup thinly sliced green onions
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds ground lamb
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    +
  • 1/2 cup minced fresh mint
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    +
  • 2 garlic cloves, pressed
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    +
  • 1 tablespoon paprika
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    +
  • 1 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds ground lamb
    -
    +
  • 1/2 cup minced fresh mint
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    +
  • 2 garlic cloves, pressed
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    +
  • 1 tablespoon paprika
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 17 oz hummus
    -
    +
  • 1 cup homemade tzatziki
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    +
  • 2 plum tomatoes, diced + drained...
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    +
  • 1 can sliced black olives, drain...
    -
    +
  • 1 cup crumbled feta
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 14-to 15-ounce can organic gar...
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    +
  • 1 garlic clove, peeled
    -
    +
  • 3 tablespoons (or more) fresh le...
    -
    +
  • 3 tablespoons tahini (sesame see...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 14 oz cooked lentils
    -
    +
  • 1 roasted red bell pepper
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    +
  • 3 tablespoons feta cheese
    -
    +
  • 2 tablespoons chopped mint leaves
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 1 whole wheat pita pocket, cut i...
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    +
  • 1 tsp paprika
    -
    +
  • 1 head romaine lettuce
    -
    +
  • 4 green onion, thinly sliced
    -
    +
  • 1 cup cherry tomatoes, halved
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 dozen MiniPita Bread
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 x clove garlic, finely minced
    -
    +
  • 1 15-ounce can white cannellini...
    -
    +
  • 2 roasted red bell peppers, (I u...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 14- to 15-ounce can organic ga...
    -
    +
  • 1 garlic clove, peeled
    -
    +
  • 3 tablespoons (or more) fresh le...
    -
    +
  • 3 tablespoons tahini (sesame see...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1/2 (32-oz.) container plain low...
    -
    +
  • 1 (12-oz.) jar roasted red bell...
    -
    +
  • 1/4 cup crumbled feta cheese
    -
    +
  • 2 tablespoons chopped fresh dill
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    +
  • 1 teaspoon Greek seasoning
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cloves garlic, minced
    -
    +
  • 2 Tbsp olive oil
    -
    +
  • 1 medium sweet potato
    -
    +
  • 1 (15 oz) can garbanzo beans, dr...
    -
    +
  • 1 lemon, zested and juiced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup garlic-flavored hummus
    -
    +
  • ½ cup plain fat-free yogurt
    -
    +
  • ¼ tsp ground cumin
    -
    +
  • ½ tsp mint leaves, finely chopped
    -
    +
  • 1⅓ cups seeded cucumbers, finely...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 2 pounds carrots, cut into 3-inc...
    -
    +
  • 1/4 cup plus 2 tablespoons extra...
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 tablespoon honey (optional)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 85.0g bulghar wheat
    -
    +
  • zest and juice 1 lemon
    -
    +
  • 2 large ripe tomatoes , deseeded...
    -
    +
  • 80.0g bunch mint , leaves finely...
    -
    +
  • 4.0 tbsp olive oil , plus extra...
    -
    +
  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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