• 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/4 cup roughly chopped shallots
    -
    +
  • 4 green onions, chopped
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 12 ounces spinach leaves
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cans chickpeas, drained and ri...
    -
    +
  • 4 garlic cloves, chopped
    -
    +
  • 4 green onions, sliced
    -
    +
  • 1 large egg
    -
    +
  • 1 lemon, juiced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups hummus of your choice
    -
    +
  • 1 15-ounce can of kalamata olive...
    -
    +
  • 1 15-ounce can of artichoke hear...
    -
    +
  • 1 large tomato, chopped
    -
    +
  • 1/2 large cucumber, peeled and c...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds ground lamb
    -
    +
  • 1 tablespoon grill seasoning
    -
    +
  • 1 teaspoon fennel seeds
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup low-fat greek yogurt
    -
    +
  • ¼ cup low-fat sour cream
    -
    +
  • Juice and zest from 1 lemon
    -
    +
  • 1 small cucumber, peeled and fin...
    -
    +
  • 1 tsp extra virgin olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 16 ounces Grilled & Ready fully...
    -
    +
  • 1 cup greek yogurt
    -
    +
  • 1/2 cucumber, finely grated
    -
    +
  • 3 mint leaves, finely chopped
    -
    +
  • Juice of 1 lemon
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 pounds ground chuck, ground la...
    -
    +
  • feta cheese, 1 to 2 tablespoons...
    -
    +
  • 1/2 cucumber, seeded and grated
    -
    +
  • 1/4 teaspoon sea salt + more to...
    -
    +
  • 16 ounces (454 g) plain Greek yo...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 slices of your favorite bread,...
    -
    +
  • 6 tablespoons Sabra sun dried to...
    -
    +
  • 1 handful watercress, or lettuce
    -
    +
  • 2 tomatoes, sliced
    -
    +
  • 1 persian cucumber, sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 oz plain greek yogurt
    -
    +
  • 10 oz Sabra Roasted Red Pepper H...
    -
    +
  • minced red onion
    -
    +
  • chopped cucumber
    -
    +
  • chopped tomato
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup KRAFT Greek Vinaigrette...
    -
    +
  • 1 lb. boneless skinless chicken...
    -
    +
  • 2 cups cooked long-grain white rice
    -
    +
  • 2 tsp. lemon zest
    -
    +
  • 6 flour tortillas (8 inch)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 package store-bought frozen fr...
    -
    +
  • 1 tablespoon extra virgin olive...
    -
    +
  • 1 tablespoon butter
    -
    +
  • 3 cloves garlic, 2 chopped, 1 cr...
    -
    +
  • 1 red onion, 1/2 chopped, 1/2 th...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Koftas:
    -
    +
  • 1 pound ground chicken leg meat
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 1/2 cup chopped parsley leaves
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 medium fully ripe tomatoes, cu...
    -
    +
  • 1 cucumber, peeled and cut into...
    -
    +
  • 1 small red onion, halved and sl...
    -
    +
  • 20 oil-cured black olives, more...
    -
    +
  • Kosher salt and ground black pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 container (6 oz) Yoplait® Fat...
    -
    +
  • 2 tablespoons reduced-fat mayonn...
    -
    +
  • 1/4 cup crumbled tomato-basil fe...
    -
    +
  • 2 tablespoons chopped fresh parsley
    -
    +
  • Assorted fresh vegetables
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • olive oil
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • 2 tablespoons finely minced red...
    -
    +
  • 4 ounces crumbled feta cheese
    -
    +
  • 1 red bell pepper , seeded and c...
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 31 Ingredients
  • 2 chicken breasts
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • 1/2 teaspoon cinnamon
    -
    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 pounds boneless lamb leg or sh...
    -
    +
  • 3 cloves garlic, crushed
    -
    +
  • 1/2 teaspoon dried thyme
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • 1/2 teaspoon dried rosemary
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 plum tomatoes , thinly sliced...
    -
    +
  • 2 teaspoons dried oregano , ligh...
    -
    +
  • 3 garlic cloves , 2 chopped, 1 c...
    -
    +
  • 1 1/2-2 cups good quality plain...
    -
    +
  • 1 cup arugula , shredded
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lemon, zested and juiced
    -
    +
  • 3 sprigs oregano, leaves finely...
    -
    +
  • 3 sprigs dill, finely chopped
    -
    +
  • 3 sprigs mint, leaves cut into a...
    -
    +
  • 2 cloves garlic, smashed and fin...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lemon, zested and juiced
    -
    +
  • 3 sprigs fresh oregano, leaves f...
    -
    +
  • 3 sprigs fresh dill, leaves fine...
    -
    +
  • 3 sprigs fresh mint, leaves cut...
    -
    +
  • 2 cloves garlic, smashed and fin...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup feta cheese , crumbled
    -
    +
  • 8 ounces plain yogurt , Greek yo...
    -
    +
  • 1/2 cup sliced kalamata olive or...
    -
    +
  • 5 pita bread rounds, opened and...
    -
    +
  • 5 pepperoncini peppers, sliced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • For the Tzatziki
    -
    +
  • 4 small pita bread
    -
    +
  • 1 medium cucumber , peeled and s...
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 2 ounces crumbled feta cheese
    -
    +
  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 tablespoon grill seasoning (re...
    -
    +
  • Hot pepper rings or pepperoncini...
    -
    +
  • 1/4 cup 10 to 12 pitted kalamata...
    -
    +
  • 1 tablespoon extra-virgin olive...
    -
    +
  • 2 roasted red peppers, drained
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large beet
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 1 tablespoon butter
    -
    +
  • 3 cloves garlic
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Roasted red pepper salsa
    -
    +
  • 1/2 cup strips of roasted red pe...
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • Pinch of kosher salt
    -
    +
  • 1 1/2 teaspoons minced fresh ore...
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all