• 13 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon olive oil
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon crushed red pepper
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  • 1/4 teaspoon crushed black peppe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 2 (1 1/2-ounce) slices day-old w...
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  • 1 cup fat-free, low-sodium chick...
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  • 1/3 cup walnuts, toasted
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  • 1/4 cup fresh flat-leaf parsley...
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  • 2 teaspoons fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 5 Ingredients
  • 8 ounces cut-up cooked chicken (...
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  • 1/2 cup Hellmann's® or Best Food...
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  • 2 Tbsp. finely chopped onion
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  • 8 slices white bread [or wheat b...
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  • 4 slices Swiss cheese
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 13 Ingredients
  • 1 1-lb. loaf white bread, crusts
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  • removed, â?¨cut into 1" cubes
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  • 1 cup white wine
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  • 2 cups dried apricots, apples, and
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  • currants, â?¨chopped
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 13 Ingredients
  • 1 large onion plus 1/2 cup minced
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  • 1 cup coarsely chopped carrots
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  • 8 x peppercorns
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  • Salt
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  • 2 x bay leaves
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 28 Ingredients
  • 4 boneless, skinless chicken bre...
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  • Marinade:
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  • 1/2 cup plain lowfat yogurt
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  • 1/4 cup ranch dressing
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  • 2 tablespoons fresh lemon juice
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • Sour dough, multi-grain, brown a...
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  • 60 g smoked salmon
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  • 1/3 cup spreadable cream cheese
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  • 1 Lebanese cucumber, thinly sliced
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  • Rare roast beef
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 1 onion, halved
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  • 4 whole chicken breasts on the b...
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  • 1/2 teaspoon cayenne
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  • 2 slices firm white bread, crust...
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  • Parsley stems
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • Freshly ground black pepper
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  • 4 to 5 anchovies
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  • 2 racks lamb, each about 2 pound...
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  • 4 bone-in chicken breasts, each...
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  • 2 bunches Italian parsley, picke...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
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