LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2-3 pounds chicken legs, thighs...
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  • 3 Tbsp vegetable oil
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  • 1 large yellow or white onion, s...
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  • A 3-inch piece of ginger, peeled...
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  • 6-8 garlic cloves, chopped roughly
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 2 medium sweet potatoes
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  • 2 oz grated Manchego cheese
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  • salt and pepper
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  • 2 Tbs butter
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  • 2 Tbs flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 teaspoon Pure Wesson® Vegetabl...
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  • 1/4 teaspoon salt
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  • 1-1/4 pounds boneless skinless c...
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  • 1/4 cup Peter Pan® Creamy Peanut...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup olive oil
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  • 1/2 large yellow onion, chopped...
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  • 1/2 cup water
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  • salt
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  • 1 chicken, cut into 8 pieces
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 6-ounce can tomato paste
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  • 1 medium zucchini
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  • 1 pound boneless skinless chicke...
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  • 1 1/4 teaspoons kosher salt, plu...
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  • 1 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 x chicken thighs, bone in and...
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  • 1 cup chermoula
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  • 1 x red onion, roughly diced
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  • 1 x large zucchini, cut into lar...
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  • 1 x sweet potato, peeled and cut...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tbsp vegetable oil
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  • 2 cups onions, sliced into 1/4-i...
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  • 2 x large cloves garlic, minced
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  • 1 pound sweet potato, peeled and...
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    +
  • 1 x large tomato, seeded and cho...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons Land O Lakes® Butt...
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  • 2 pounds boneless skinless chick...
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  • 1 medium (1/2 cup) onion, chopped
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  • 1/2 teaspoon finely chopped fres...
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  • 1 teaspoon crushed red pepper fl...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 red hot chili pepper, chopped
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  • 4 cloves garlic, finely chopped
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    +
  • Juice of 1 lemon
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  • 1/3 cup extra virgin olive oil (...
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  • 1 tablespoon smoked sweet paprika
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup plus 1 tablespoon extra-...
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  • One 4-pound chicken, cut into 8...
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    +
  • Salt and freshly ground pepper
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    +
  • 1 large onion, coarsely chopped
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    +
  • 1 teaspoon ground ginger
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons cooking oil
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    +
  • 1 onion, chopped
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    +
  • 1 pound boneless, skinless chick...
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  • 1/4 teaspoon cayenne
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • Cooking spray
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    +
  • 1 1/2 cups cubed peeled sweet po...
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  • 1/2 cup chopped onion
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  • 1/2 cup diced red bell pepper
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  • 2 garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 3 pound chicken , cut and skinne...
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  • 1 medium-sized onion , chopped
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    +
  • 4 cloves garlic , skinned and ma...
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    +
  • 2 medium-sized carrots , peeled...
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    +
  • 1 medium-sized sweet potato , sk...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 cinnamon sticks
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    +
  • 8 bone-in chicken thighs, (abou...
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  • 1/4 cup honey
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    +
  • 2 onions, sliced
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    +
  • 2 teaspoons extra-virgin olive o...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound boneless, skinless chick...
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    +
  • 2 tablespoons whole wheat flour
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    +
  • 1 teaspoon salt
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 onion, chopped, 1 cup
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon peanut oil
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    +
  • 12 ounces boneless, skinless chi...
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    +
  • 1 onion, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 1 jalapeno chile pepper, seeded...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons dry bread crumbs
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    +
  • 1/2 teaspoon ground black pepper
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon crushed dried rosemary
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    +
  • 10 ounces frozen skinned and bon...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 1/4 cups chicken broth
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    +
  • 1 cup couscous
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    +
  • 1 tablespoon vegetable oil
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    +
  • 3/4 pound boneless, skinless chi...
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    +
  • 1 sweet potato, peeled and finel...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon peanut oil
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    +
  • 12 ounces boneless, skinless chi...
    -
    +
  • 1 onion, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 1 jalapeno chile pepper, seeded...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound boneless, skinless chick...
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    +
  • 2 tablespoons whole wheat flour
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    +
  • 1 teaspoon salt
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 onion, chopped, 1 cup
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 1/2 tablespoons ras el hanout...
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  • Six 6-ounce boneless, skinless c...
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    +
  • 48 ounces canned whole tomatoes,...
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    +
  • 2 cups (uncooked) Israeli couscous
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    +
  • 1/4 cup extra-virgin olive oil,...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons dry bread crumbs
    -
    +
  • 1/2 teaspoon ground black pepper
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon crushed dried rosemary
    -
    +
  • 10 ounces frozen skinned and bon...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 1/4 cups chicken broth
    -
    +
  • 1 cup couscous
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 3/4 pound boneless, skinless chi...
    -
    +
  • 1 sweet potato, peeled and finel...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 boneless skinless chicken thig...
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    +
  • 3 boneless skinless chicken brea...
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    +
  • 1 medium onion, chopped (1 cup)
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    +
  • 3/4 cup peanut butter
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    +
  • 1 can (28 oz) Muir Glen® organic...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup peanut butter
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    +
  • 2 boneless skinless chicken brea...
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    +
  • 1 teaspoon ground cumin
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    +
  • 2 garlic cloves , chopped
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    +
  • salt and pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all