LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1/4 cup soy sauce
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • 2 tablespoons honey
    -
    +
  • 1-2 teaspoons Sriracha (or other...
    -
    +
  • 3 slices fresh ginger root
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/4 cups couscous
    -
    +
  • 1 1/4 cups chicken or vegetable...
    -
    +
  • 2 heaping tablespoons pine nuts
    -
    +
  • 1 tablespoon sunflower or pumpki...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2-3 pounds chicken legs, thighs...
    -
    +
  • 3 Tbsp vegetable oil
    -
    +
  • 1 large yellow or white onion, s...
    -
    +
  • A 3-inch piece of ginger, peeled...
    -
    +
  • 6-8 garlic cloves, chopped roughly
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 whole chicken, about 4 pounds
    -
    +
  • 1 1/2 pounds Russet potatoes, pe...
    -
    +
  • 6 cloves garlic, coarsely chopped
    -
    +
  • 3 preserved lemons, chopped into...
    -
    +
  • 2 tablespoons chopped fresh savory
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup shredded skinless, boneles...
    -
    +
  • 1/3 cup thinly sliced green onions
    -
    +
  • 2 tablespoons thin red bell pepp...
    -
    +
  • 2 tablespoons peanut satay sauce
    -
    +
  • 1/8 teaspoon kosher salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Olive oil
    -
    +
  • 3 pounds chicken legs and thighs...
    -
    +
  • 1 yellow onion, diced
    -
    +
  • 1 carrot, peeled and diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 220.0g can chickpeas , rinsed an...
    -
    +
  • 1-2 tbsp harissa paste , plus ex...
    -
    +
  • 200.0ml hot chicken stock
    -
    +
  • 200.0g chicken breasts , diced
    -
    +
  • 1 onion , thinly sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 strips bacon, cut into 1 inch...
    -
    +
  • 1/2 pound skinless boneless chic...
    -
    +
  • 1 small onion, diced
    -
    +
  • 4 ounces mushrooms, sliced
    -
    +
  • 1/2 cup peas
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 boneless, skinless free-range...
    -
    +
  • 1 1/2 teaspoons paprika
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 1 fennel bulb, trimmed, cored, a...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 3-4 lb whole chicken, preferab...
    -
    +
  • 1 ½ pounds small waxy potatoes s...
    -
    +
  • 2 garlic cloves, cut into thin s...
    -
    +
  • 1 lemon
    -
    +
  • 1/4 teaspoon oregano
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large beets, leaves removed
    -
    +
  • 2 chicken breasts (3/4 to 1 poun...
    -
    +
  • 1 bay leaf
    -
    +
  • 2 clove garlic, smashed
    -
    +
  • 1 (4-ounce) heart of romaine
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 13 1/2 fl oz light coconut milk
    -
    +
  • 2 Tbsp cilantro, fresh, chopped,...
    -
    +
  • 1 Tbsp dark brown sugar
    -
    +
  • 1 1/2 tsp Thai curry paste
    -
    +
  • 1 tsp ginger root, fresh, grated
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds peeled potatoes, cu...
    -
    +
  • 3 large carrots, peeled and cut...
    -
    +
  • 1/2 a large rutabaga, peeled and...
    -
    +
  • 6 tablespoons butter (divided)
    -
    +
  • 1 pound lovely greens, such as w...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 cups chicken broth (I like the...
    -
    +
  • 1/4 cup chopped fresh dill
    -
    +
  • 1/2 cup uncokked orzo
    -
    +
  • 4 large eggs
    -
    +
  • 1/3 cup fresh lemon juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 Tbs. red wine vinegar
    -
    +
  • 1 Tbs. Dijon mustard
    -
    +
  • 1/3 cup olive oil
    -
    +
  • Salt and freshly ground pepper,...
    -
    +
  • 1 lb. small red potatoes
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (3½ to 4 lb.) chicken
    -
    +
  • 1 medium onion, chopped (approxi...
    -
    +
  • 1 medium carrot, chopped (approx...
    -
    +
  • 3 ribs celery, chopped (approxim...
    -
    +
  • 8 cups water
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 skinless chicken parts
    -
    +
  • 1 tbsp oil
    -
    +
  • 5 scallions, chopped
    -
    +
  • 1 tomato, chopped
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 medium sweet potatoes
    -
    +
  • 2 oz grated Manchego cheese
    -
    +
  • salt and pepper
    -
    +
  • 2 Tbs butter
    -
    +
  • 2 Tbs flour
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 oz baby arugula
    -
    +
  • ½ cup cooked black quinoa
    -
    +
  • ¼ cup thinly sliced carrots
    -
    +
  • ½ cup diced cucumbers
    -
    +
  • 1 roasted chicken breast, shredded
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound tomatoes (3 to 4 medium)...
    -
    +
  • 1 large onion, cut into wedges,...
    -
    +
  • 1/2 cup drained brine-cured blac...
    -
    +
  • 4 large garlic cloves, sliced, p...
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 1/2 stick of butter, completely...
    -
    +
  • 4 boneless, skinless chicken thi...
    -
    +
  • Salt as needed
    -
    +
  • 1 medium Spanish onion, medium dice
    -
    +
  • 5 cloves garlic, smashed with a...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 pounds skinless chicken thighs
    -
    +
  • 2 pounds new potatoes, peeled
    -
    +
  • 2 medium onions, diced
    -
    +
  • 1/2 bunch fresh cilantro, tied w...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • olive oil
    -
    +
  • 1.0 tbsp root ginger , grated
    -
    +
  • 2 garlic cloves , chopped
    -
    +
  • a handful of pomegranate seeds (...
    -
    +
  • 1 large onion , chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 35 Ingredients
  • 4 pounds roasting chicken
    -
    +
  • 6 carrots, ends trimmed, peeled
    -
    +
  • 4 celery stalks, ends trimmed
    -
    +
  • 1 leek, white and light green p...
    -
    +
  • 1 cup dry white wine
    -
    +
  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 carrot, cut into thirds
    -
    +
  • 1 stalk celery, cut into thirds
    -
    +
  • 1 clove garlic
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 2 8-oz boneless, skinless chicke...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all