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  • 9 Ingredients
  • 4 5- to 6-oz boneless, skinless chick...
  • 2 ozs crumbled feta
  • 4 Tbsps black-olive tapenade or paste
  • 4 Tbsps extra-virgin olive oil
  • 1/2 tsp freshly ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsps olive oil
  • 4 bone-in chicken breast halves (abou...
  • 1 large onion, cut into wedges
  • 1 clove garlic, minced
  • 2 large tomatoes, cut into wedges
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/4 cups low-sodium fat-free chicke...
  • 1 (5.6-oz) package toasted pine nut c...
  • 3 cups chopped cooked chicken (about...
  • 1/4 cup chopped fresh basil
  • 1 (4-oz) package crumbled feta cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespooons chopped fresh basil
  • 4 ozs goat cheese or feta, crumbled
  • 4 (6 oz) boneless, skinless chicken b...
  • 1 cup drained and chopped oil-packed...
  • 2 Tbsps extra-virgin olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 large boneless, skinless chicken br...
  • 1/5 oz container feta cheese
  • 1/4 cup diced red onion
  • 1/4 cup fresh Italian parsley, chopped
  • 1 Tbsp sun-dried tomato, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 5 oz each), removed from the bone and...
  • 1 jar (6 oz) roasted red peppers, cut...
  • 2 Kirby (pickling) cucumbers, quarte...
  • 1 can (19 oz) chickpeas, rinsed
  • 4 oz feta cheese, crumbled
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 1 1/4 lbs skinless, boneless chicken...
  • 2 cups cut green beans (fresh, frozen...
  • 1 can (about 14.5 ozs) diced tomatoes...
  • 2 tsps dried oregano leaves, crushed
  • 1 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1/2 tsp dried oregano leaves
  • 1 1/2 tsp olive oil
  • 2 Tbsps thinly sliced green onion
  • 1/2 cup chopped plum tomatoes
  • 1/4 tsp freshly ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
  • 8 Ingredients
  • 1 box of frozen chopped spinach, thaw...
  • 2 tbsp olive oil
  • 1 tsp McCormack Greek Seasoning
  • 4 oz feta cheese, drained and crumbled
  • 1 egg, beaten
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 3 cups chopped cooked chicken
  • 1 cup whole natural almonds, toasted...
  • 1 package (8 oz) feta cheese, crumbled
  • 3/4 cup sliced green onions
  • 3/4 cup heavy cream
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 7 Ingredients
  • 3 cups shredded romaine lettuce
  • 2 cups chopped cooked chicken
  • 1 cup garbanzo beans, drained
  • 2 tomatoes, cut into wedges
  • 3/4 cup kalamata olives, pitted
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 2 Tbsps butter
  • 6 Tbsps julienned sun-dried tomatoes
  • 1 (10-oz) box couscous
  • 1/4 lb feta cheese, crumbled, for gar...
  • 1/2 cup white wine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 onion chopped
  • 2 clove(s) garlic minced
  • 1 package(s) frozen spinach thawed, s...
  • 4 boneless, skinless chicken breast b...
  • 1 cup(s) feta cheese crumbled
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 1 can (14 oz) diced tomatoes in juice
  • 4 skinless, boneless chicken-breast...
  • 4 oz 1/2 an 8-oz package) tomato-and-...
  • 1 bag (10 oz) fresh spinach, rinsed
  • 1 box (5.9 oz) Parmesan couscous mix
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 3 boneless skinless chicken breasts,...
  • 2 cans garlic and oregano diced tomat...
  • 1 can chopped black olives
  • 1 jar mushroom stems and pieces
  • 1 1/2 cups frozen spinach
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1 lb Bow Tie Pasta
  • 1 bunch Cherry Tomatoes
  • 1 x Cucumber
  • 1 jar Pitted Calmata Olives
  • 2 x chicken Breasts, Cooked And Cubed
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 2 plum tomatoes, diced
  • 1/2 cup crumbled feta cheese (3 ozs)
  • 2 Tbsps extra-virgin olive oil
  • 1 jalapeño, seeded and minced
  • 2 Tbsps chopped flat-leaf parsley
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 11 Ingredients
  • 3 Tbsps chopped fresh parsley
  • 1 (16 oz) package penne pasta
  • 1 lb skinless, boneless chicken breas...
  • 1 (14 oz) can artichoke hearts in water
  • 1 1/2 Tbsps butter
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 cups boiling water
  • 1 cup uncooked bulgur wheat
  • 1 1/2 tsps salt, divided
  • 3 cups chopped cooked chicken
  • 1 cup grape tomatoes, halved
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 4 boneless, skinless chicken breast h...
  • 1/4 tsp dried thyme
  • 2 Tbsps olive or vegetable oil, divided
  • 1 medium onion, sliced
  • 1 tsp balsamic vinegar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsps olive oil
  • 1 1/2 lbs lamb shoulder, cut into 1-2...
  • Salt & freshly ground pepper
  • 2 cloves garlic, minced
  • 1 large bulb of fennel, trimmed & cho...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 4 bone-in chicken breast halves
  • 8 garlic cloves, crushed
  • 2 Tbsps olive oil
  • 1 tsp salt
  • 1 tsp freshly ground pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 2 cups Seasoned Shredded chicken
  • 1 (16-oz) can garbanzo beans, rinsed...
  • 1 cup grape tomatoes, cut in half
  • 1 (3.5-oz) can sliced ripe black oliv...
  • 2 1/4 cups Lemon-Garlic Greek Dressin...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 (6-oz.) package long-grain and wild...
  • 3 cups chopped cooked chicken
  • 1 cup grape tomatoes, halved
  • 2 garlic cloves, pressed
  • 3/4 cup chopped fresh parsley
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 clove garlic, finely chopped
  • 1/4 cup crumbled reduced fat feta che...
  • 2 Tbsps olive oil
  • 2 1/4 cups water
  • 1 (10 oz) bag baby spinach leaves
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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